05/29/2026
Influence Matters Episode 182
Hannah lost twenty-five kilos by restoring internal balance, not by punishing my body. That experience is why she now teaches food and fasting in a way that supports health, longevity, and sanity — not obsession. Underneath is overloaded. Join Clara Rose today with her special guest, Hannah Dalby, as they talk about living and working a better way. Hannah's company exists because she refused to accept burnout, disconnection, and declining health as the price of success. Come learn more about how she did it.t.
High-performing. Disciplined. Driven. And paying the price. In this fast-paced world we all live in... does this describe you? The truth is, no amount of coaching, therapy, or biohacking works if the system underneath is overloaded. Join Clara Rose today with her special guest, Hannah Dalby, as they talk about living and working a better way. Hannah's company exists because she refused to accept burnout, disconnection, and declining health as the price of success, come learn more about how she did it.
SHOW INFORMATION
Welcome to Influence MATTERS — the show for purpose-driven leaders who are ready to turn their expertise into influence and their story into impact.
Your host, Clara Rose, is a literary consultant, publishing strategist, and creator of The Spoken Book Method — helping faith-based and purpose-driven leaders write and publish books that build authority, generate leads, and leave a lasting legacy. She has walked alongside 50+ authors from the first spark of an idea to a published book in the world.
You can book a free 30-minute Book Strategy Session at craftingyourmessage.com or join our free SAVVY Author Community for faith-based authors at TheSAVVYAuthors.com.
SHOW GUEST Hannah Dalby
GUEST WEBSITE recoveryjungle.com.au
GUEST EMAIL [email protected]
GUEST INFORMATION
Hannah Dalby is the first person in the world to be trained in Human Integration, with over 500 hours of direct training and application. Not in theory, but in real lives, real bodies, real relationships, and real businesses.
Before The Jungle existed, Hannah spent over a decade building and running a successful marketing company, coaching hundreds of business owners in growth, leadership, and mindset.
She lived the extremes of the health spectrum. Twelve years as a starved, overtrained athlete. A rebound that added over thirty kilos. A body that stopped responding to force.
What changed everything wasn't discipline. It was learning how to work with hormones, food, fasting, the nervous system, and the emotional body instead of fighting them.
Hannah lost twenty-five kilos by restoring internal balance, not by punishing my body. That experience is why she now teach food and fasting in a way that supports health, longevity, and sanity — not obsession.
As her internal system stabilized, everything else followed. She healed thyroid dysfunction, gut issues, and long-standing knee injuries — not by forcing protocols, but by finding her truth and executing on it.