To Your Health

05/22/2025

https://www.toyourhealth.com/mpacms/tyh/article.php?id=3379

09/13/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2678

Title: Aerobics During Pregnancy Benefits Baby. Summary: Expectant mothers are encouraged to maintain a healthy weight during pregnancy, but the benefits from exercise aren't just for the mother.

09/12/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2681

Title: Going Green Helps You Live Longer. Summary: We've talked a great deal over the years about the power of a vegetable-rich diet, particularly green vegetables, in optimizing health and minimizing disease risk.

09/11/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2677

Title: Can Exercise Overcome the 'Obesity Gene'? Summary: It's undeniable that our increasingly sedentary, technology- and processed-food-based culture is at the heart of the obesity crisis, but there's also no denying that some people are...

09/09/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2679

Title: Sugary Drinks (Even 100% Fruit Juice) Increase Cancer Risk. Summary: Too much sugar is dangerous, even if it comes from 100 percent fruit juice. In fact, it can up your risk of developing cancer.

09/06/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2680

Title: Hormone Therapy and Breast Cancer - Risks May Linger for Years. Summary: Hormone replacement is a common therapy that helps women combat the symptoms of menopause brought on by changes in s*x hormone production.

09/04/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2

Author: Donald Petersen Jr. Title: Good Spinal Health Key to Feeling Great. Summary: While we usually talk about the spine as a single part of the body, it's much more than that.

08/30/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2676

Title: Vibrate Your Way to Better Gut Health. Summary: If you've ever stood on a special platform that vibrated throughout your body, you've experienced whole-body vibration. WBV isn't new, but the research continues to support potential...

08/28/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2674

Title: Vitamin D: Good for Migraines? Summary: Ever suffered a migraine? If you have, you know how much you'd like to avoid suffering another one. If you haven't, take it from the people who have: you don't want to experience one.

08/26/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2675

Title: Is There a Processed Foods - Autism Connection?. Summary: Two seemingly unrelated health realities are soaring in our society: autism rates and the availability of processed foods. Could the two be connected?

08/23/2019

https://www.toyourhealth.com/mpacms/tyh/article.php?id=2673

Title: Obesity Is Bad for the Brain. Summary: When we think about obesity (and we think about it a lot these days because it's impacts so many people), we often think about the physical or psychological consequences.