Amanda Andrade Hypnotherapy

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Amanda Andrade Hypnotherapy

Mastering Relationships Academy, our goal is to help you develop the mindset and skills needed to navigate relationship challenges.

05/06/2025

📣 I’m Speaking at the Holistic Menopause Solutions Summit!

What if menopause wasn’t the end of passion—but the beginning of deeper intimacy?

💫 Join me and 20+ holistic wellness experts for a FREE 5-day online summit designed to empower you with natural tools, support, and wisdom to thrive from peri- to post-menopause.

🗓 Mark your calendar: June 9–13, 2025
🎙 My talk: “Intimacy: The Pathway to Connection & Fulfillment—How to Keep Vibrancy in Your S*x Life”
💥 I’ll reveal the 5 biggest communication mistakes that can kill intimacy—and how to bring back closeness, pleasure, and trust.

➡️ Grab your free pass today: https://summit.menopauseandchill.com/registration

Let’s rewrite the story of menopause—together. 💖

25/03/2025

Hello beautiful people ☀️

I hope you all are navigating life with grace and compassion 💕

I’m having this calling from Divine, clients, and friends, which is doing once-a-week a Q&A coaching live session to address some intimacy topics. Because of that, I’d like to ask you any questions I can address in your daily routine that can help you break down an emotional pattern? 😃

If so, please feel free to message me private, I won’t identify names on lives to keep privacy!

I’ll soon define the date and time as the link as well 😃

Look forward to having fun on this journey with all of you 🤗

With love,
Amanda

10/12/2024

Dealing with a Toxic Coworker? Here’s How to Set Boundaries Like a Pro

Toxicity often thrives where boundaries are unclear. If a coworker’s behavior is crossing the line, consider this assertive approach:

Calmly say, “I prefer to handle this differently. Can we discuss another approach?”

This simple yet powerful statement sets a boundary without escalating conflict. It also opens the door for constructive communication, showing that you respect yourself and the workplace dynamic.

Assertiveness is your best tool for reclaiming peace and productivity. 💼✨

Want to master workplace boundaries and communicate with confidence?
📩 DM me for coaching details! Let’s create a healthier, more empowering work environment together.

09/12/2024

🌟 Do You Feel Like You’re Not Loved, Respected, or Recognized? Here’s Why 🌟

The truth is, love, respect, and recognition begin within you. 💡

It’s easy to look outward, expecting others to validate us. But how often do you pause to ask:
👉 Do I love and respect myself first?
👉 Am I truly expressing my value and authenticity to the world?

When we struggle with self-awareness and neglect our inner world, we unconsciously communicate that energy to others. If we don’t recognize our worth, how can we expect others to?

💛 Self-love creates the foundation.
💬 Respect for yourself shapes the way you communicate.
🌟 Awareness allows you to express your needs and desires clearly.

It’s not about perfection; it’s about connection—with yourself first.

When you embody self-love and respect, the world mirrors it back. 🌈 It’s not magic; it’s alignment.

✨ Start small:

Speak kindly to yourself.
Honor your boundaries.
Acknowledge your emotions.
💬 What’s one way you can start showing love and respect to yourself today? Drop your thoughts below—I’d love to hear!

08/12/2024

Want Stronger Friendships? Start with This.Deep, meaningful friendships thrive on vulnerability.The next time you catch up with a friend, share something meaningful about your day—something real. Then, invite them to do the same.When we show up authentically, we create space for deeper connection. It’s not about oversharing; it’s about being open enough to let others in.If opening up feels difficult, you’re not alone. Many of us have built walls to protect ourselves, but those same walls can keep us disconnected.I can help you break through them. Let’s work together to help you foster stronger, more fulfilling relationships.Ready to start? DM me today.

02/12/2024

Misunderstandings happen because we communicate from our perspective, not theirs. Next time, pause and ask, ‘How can I make this clearer for them?’ Simple, right? Want more tips to deepen your connections? Join my coaching program!

02/12/2024

What Are Your Emotions Telling You?

Emotions are powerful messengers. They offer us valuable insights into what is happening within and around us. Yet, many of us often ignore or suppress them, believing that emotions are a sign of weakness or a distraction from "doing" what needs to be done.

But what if your emotions were actually telling you something important? 🤔

💭 Stress may be signaling that you’re overextended or disconnected from your true priorities. 💭 Anxiety could be showing that you’re out of alignment with your values or fearful of change. 💭 Frustration might be your inner voice telling you to take a different approach or course of action. 💭 Joy can be a reminder of what truly lights you up and where to focus your energy.

Emotions aren’t there to disrupt you—they’re your inner compass, guiding you toward greater self-awareness, clarity, and growth. When we learn to listen, understand, and act on what our emotions are telling us, we unlock a deeper connection to ourselves and can make more intentional decisions.

Start today—pause, reflect, and ask yourself:
What are your emotions telling you right now? 💬

25/11/2024

Feeling numb or detached? 😶 In our fast-paced world, it’s all too easy to become emotionally disconnected - going through the motions without truly connecting. Emotional Intelligence empowers you to understand and express your feelings, leading to authentic, meaningful bonds. Connection starts from within. 🌟💓Are you ready to rediscover emotional connection and truly feel again? Let’s chat! hashtag hashtag hashtag "Media player modal window This modal can be closed by pressing the Escape key or activating the close button.

24/11/2024

✨ True transformation begins when you allow yourself to feel what you've been avoiding.✨

Often, we numb, distract, or push down emotions that seem too painful, too heavy, or too complex. But it is in the brave act of feeling — of truly allowing ourselves to sit with what we've avoided — that real change begins.

Transformation isn’t found in denial or resistance, but in courageously facing and embracing our whole selves, even the parts we’d rather not see. It’s there that we discover healing, resilience, and freedom.

🌿 Give yourself permission to feel it all. Your breakthrough is on the other side of what you’ve been avoiding.

👉 What have you been avoiding feeling? Share below if you feel ready, or simply reflect within. You are not alone. 💚

23/11/2024

💡 "Self-compassion is the foundation of emotional intelligence and lasting success." 💡

True success isn’t just about external achievements — it starts from within. Self-compassion is what allows us to grow from our mistakes, to treat ourselves kindly when we fall, and to understand our emotions deeply.

When we embrace self-compassion, we cultivate emotional intelligence — the ability to understand, regulate, and use our emotions wisely. This inner strength is what empowers us to lead, connect, and thrive authentically.

✨ Success rooted in self-compassion isn’t fleeting; it’s deeply fulfilling and long-lasting.

👉 How do you practice self-compassion in your daily life? Share below. Let’s grow together! 🌱

22/11/2024

Embrace the beauty of your imperfections! 🌟

Remember, these unique quirks aren't just quirks; they are the stepping stones to your growth. It's through accepting our flaws that we foster self-awareness and begin the transformative journey towards EQ – emotional intelligence.

In relationship coaching, we emphasize the power of acceptance: accept yourself, your partner, and each other's journey. This acceptance is at the heart of deep, meaningful connections. By practicing self-love and acknowledging our imperfections, we set a foundation for genuine understanding and compassion in our relationships.

Let's celebrate self-accountability! It's not about being perfect; it's about recognizing our humanity and embracing it with open arms. Your imperfections are not obstacles; they're opportunities to learn, to love more deeply, and to grow stronger.

Join us in this movement of celebration – let’s turn what you once thought were flaws into your most prized possessions.

Share this message if you're ready to love every part of yourself!

22/11/2024

Conflict is inevitable - but it doesn’t have to be destructive. 💥 Too often, we avoid tough conversations or let emotions take over, damaging relationships in the process. By mastering Emotional Intelligence, you can turn conflict into a chance for growth. Approach every challenge with empathy, respect, and clarity, and watch the dynamic shift! 💫🤝Are you ready to transform conflict into connection?Reach out to learn more! hashtag hashtag hashtag "

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http://amandaandradehypnotherapy.com/, https://linktr.ee/MasteringRelationshipsAcademy, https://calendly.com/masteringre

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