Amanda Andrade Hypnotherapy

Amanda Andrade Hypnotherapy Mastering Relationships Academy, our goal is to help you develop the mindset and skills needed to navigate relationship challenges.

09/21/2025

Ever worry that setting boundaries will scare someone off?

The truth is, they filter the wrong people out and create safety for the right ones to come closer.

When did a boundary make a relationship better for you?

09/20/2025

We were told to be strong, so we armored up. But the truth? Softness is the real power move. When we let go of the walls and allow ourselves to be seen, connection deepens — with others and with ourselves. Have you experienced that shift?

09/19/2025

Criticism ends conversations — curiosity opens them. Before you criticize, ask one question that helps you understand the other person’s view. 💬

09/18/2025

Too often, we only celebrate the big milestones. Today, celebrate the tiny steps — they’re the ones that keep you moving forward. 🎉

09/17/2025

Feeling stressed? This 4-6 breathing technique calms your nervous system in under 1 minute. Inhale for 4. Hold. Exhale for 6. Repeat 3x. Instant calm. 🌬️

09/16/2025

Boundaries aren’t about shutting people out — they’re about letting the right kind of love in.

Say no with confidence. Your heart will thank you. 🖤

09/14/2025

Nothing lights up a person’s day faster than a genuine compliment. Tell someone what you appreciate about them today — and notice how it shifts the vibe.

Who deserves a compliment right now? 💬

09/13/2025

Intimacy isn’t only physical — it’s being fully seen. Share your dreams, your fears. Let your partner get to know the real you.

What’s one deep question you’d love to be asked? 💬

09/13/2025

Most arguments escalate because we react too fast. Next time, pause. Breathe.
Give it 20 minutes before you respond — your relationships (and nervous system) will thank you. 🧘‍♀️

09/12/2025

Small gestures keep love alive.
A touch.
A look.
A quick kiss before coffee.
These moments matter more than grand gestures.

What’s your favorite everyday act of love? 💕

09/11/2025

Anxiety often tricks us into thinking we’re feeling connected — but really, it’s fear showing up.
Next time you feel that rush, pause. Breathe. Ground yourself first. Intimacy begins when you feel safe in your own body.

Share this with someone who struggles with relationship anxiety. 💙

09/11/2025

Sometimes the most powerful thing a leader can do is… stay quiet. Listen.

In your next meeting, talk 20% less. Listen deeply. Watch what shifts — the ideas, the energy, the respect.

Tag a leader who does this well. 💡

Address

Jacksonville Beach, FL

Telephone

+19048346483

Website

https://linktr.ee/MasteringRelationshipsAcademy, https://calendly.com/masteringre

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