ApotheCattery, LLC

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Dr of Functional & Holistic Wellness + Therapeutic Companions
Supporting nervous system regulation, chronic stress & whole-body balance
🌿 Telehealth wellness support
🐾 Maine Coon & Ragdoll therapeutic companions
✨ Start with a free Discovery Call

🌿✨ BIG NEWS! ✨🌿We are honored and excited to announce that ApotheCattery Holistic & Functional Wellness is now a Foundin...
06/19/2026

🌿✨ BIG NEWS! ✨🌿

We are honored and excited to announce that ApotheCattery Holistic & Functional Wellness is now a Founding Member of the Holistic Business Association of Jacksonville!

As a Functional & Holistic Wellness practice, we are passionate about helping individuals uncover the root causes of imbalance through nutrition, lifestyle, functional testing, natural wellness education, and therapeutic companion support.

Being a founding member allows us to collaborate with other heart-centered holistic professionals who share our mission of bringing natural, whole-person wellness to the Jacksonville community.

Thank you to our clients, family, friends, and supporters who have helped make this journey possible. We are excited for what lies ahead and look forward to continuing to serve our community with compassion, education, and a belief we've always held close:

✨ Nature was always the medicine. ✨

🌱 Founding Member
🌱 Holistic Business Association of Jacksonville
🌱 ApotheCattery Holistic & Functional Wellness

06/14/2026

Heal the root. Heal the whole body. 🌿

At ApotheCattery Functional Medicine, we don't believe in chasing symptoms. We believe in uncovering the underlying imbalances that may be contributing to your health concerns and supporting the body's natural ability to heal.

Whether you're struggling with fatigue, digestive issues, inflammation, hormone imbalances, anxiety, or simply feeling "off," true healing starts by asking why.

✨ Identify the root cause
✨ Support the body's natural healing processes
✨ Nourish mind, body, and spirit
✨ Create lasting wellness—not temporary fixes

Because when you heal the root, the whole body has the opportunity to thrive.

🌿 Nature was always the medicine.

06/09/2026

What it's actually like having a Therapeutic Companion 🫶✨️

06/04/2026

💉 Hemoglobin and Ferritin are NOT the same thing!

A lot of people hear, "Your hemoglobin is normal," and assume their iron levels are great. Not so fast! 👇

🩸 Hemoglobin tells us how much oxygen your red blood cells are carrying RIGHT NOW.

🏦 Ferritin is your body's iron savings account. It tells us how much iron you have stored for future use.

You can have:
✅ Normal hemoglobin
❌ Low ferritin

That means your body is still keeping up... but it's running low on iron reserves.

Common symptoms of low ferritin can include:
• Fatigue
• Hair loss
• Dizziness
• Shortness of breath
• Restless legs
• Feeling cold all the time
• Brain fog

Think of it like this:

🚗 Hemoglobin = Gas currently in your engine
⛽ Ferritin = Gas stored in your tank

Your car may still be moving, but if the tank is nearly empty, you're eventually going to have a problem.

This is especially important during pregnancy, for women with heavy periods, vegetarians, vegans, and anyone struggling with unexplained fatigue.

Always look at the FULL iron picture—not just hemoglobin.

🌿 "I don't feel like myself... and I'm not sure why."ApotheCattery Response:Before you reach for another pill, pause and...
06/02/2026

🌿 "I don't feel like myself... and I'm not sure why."

ApotheCattery Response:

Before you reach for another pill, pause and ask:

✨ How much sunlight did you get this week? ✨ How often have your bare feet touched the earth? ✨ Are you nourishing your body with real food? ✨ Are you sleeping enough? ✨ Have you spent time with the people (or animals) you love? ✨ When was the last time you sat in silence and listened to your body?

Sometimes healing starts with the basics.

🌱 More nature. 🥑 More whole foods. 💧 More hydration. 🚶 More movement. 😴 More rest. ❤️ More connection. 😺 More therapeutic companionship.

At ApotheCattery, we believe the body was designed to heal when given the right environment, support, and nourishment.

Our goal isn't to chase symptoms—it's to help uncover the "why" behind them.

Nature was always the medicine.

✨ Free Discovery Calls Available 📅 www.apothecattery.com/contact

**nLove

🌿 The body is always communicating.Many of the things that leave us feeling exhausted, anxious, inflamed, and disconnect...
06/02/2026

🌿 The body is always communicating.
Many of the things that leave us feeling exhausted, anxious, inflamed, and disconnected aren't random—they're often the result of daily habits that either drain our energy or restore it.
At ApotheCattery, we believe healing isn't found in a single pill, supplement, or quick fix. It's built through the small choices you make every day:
✨ Whole foods
✨ Clean water
✨ Sunlight
✨ Rest
✨ Movement
✨ Connection
✨ Nature
✨ Therapeutic companionship
Your body was designed to heal, adapt, and thrive when given the right environment.
Which energy builder are you focusing on this week? 👇
🌿 Schedule your Discovery Call: www.apothecattery.com/contact⁠�

🌿 ApotheCattery Perspective: "Don't Just Chase the A1C — Ask Why It's Elevated"✨ A high A1C isn't a metformin deficiency...
06/02/2026

🌿 ApotheCattery Perspective: "Don't Just Chase the A1C — Ask Why It's Elevated"

✨ A high A1C isn't a metformin deficiency. ✨

At ApotheCattery Holistic & Functional Wellness, we don't start by asking:

❌ "What medication can lower this number?"

We start by asking:

✅ Why is blood sugar struggling in the first place?

The body doesn't randomly develop insulin resistance.

We investigate factors such as:

🌱 Chronic inflammation
🌱 Fatty liver congestion
🌱 Mineral deficiencies (magnesium, chromium, zinc)
🌱 Sleep quality
🌱 Stress and cortisol levels
🌱 Gut health and microbiome balance
🌱 Exposure to ultra-processed foods
🌱 Physical inactivity
🌱 Hormonal imbalances

A1C is a symptom.

The goal isn't just to lower a lab number.

The goal is to create a body where healthy blood sugar becomes the natural result.

How We Would Approach It

🌿 Comprehensive Health History

🌿 Functional Lab Review

🌿 Whole Food Plant-Based Nutrition Plan

🌿 Liver-Supportive Foods

Leafy greens

Cruciferous vegetables

Berries

Beans

Citrus

Herbs and spices

🌿 Daily Movement Prescription

🌿 Stress Reduction & Nervous System Support

🌿 Gut Healing Strategies

🌿 Sleep Optimization

🌿 Individualized Supplement Recommendations (when appropriate)

Because when you support the entire system, numbers often improve as a side effect.

💚 The body is always communicating.

Don't silence the message before understanding it.

Your A1C is a clue, not your identity.

At ApotheCattery Holistic & Functional Wellness, we believe in asking why before simply managing symptoms.

If you're struggling with blood sugar, fatigue, weight gain, inflammation, or metabolic issues, let's look at the whole picture together.

✨ Free Discovery Calls Available

📅 Schedule Here: www.apothecattery.com/contact

Educational purposes only. Always discuss medication changes with your prescribing healthcare provider. Never stop medications without medical supervision.

Address

Jacksonville, FL

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19046248930

Website

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