Healthy Vibes

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Health fact
11/15/2025

Health fact

11/14/2025

Why is health and fitness important?

11/14/2025

Try this test and techniques



Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

11/13/2025

Here are a few popular morning drinks and what they actually do to your body the good and the bad.

Know what you sip every morning and choose your drink wisely!

11/12/2025

Smile lines GONE - naturally

These 2 fascia-release exercises lift and smooth the area around your mouth by improving blood flow, relaxing tension, and reactivating muscles that lost tone.

No fillers. No filters. Just fascia science that works.




Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

11/11/2025

Most people have no idea what's actually hiding in their ice cream...

Let's rank them from worst to best — and see which ones are actually worth the scoop

11/09/2025

Not all eggs are created equal.....
Factory farms pack hens into cages or overcrowded barns, with little to no sunlight, fresh air, or natural diet. The result? Sick animals, weaker nutrition, and a broken food system.

But there are better options out there — ones that support healthier hens, better nutrition, and more humane practices.

11/09/2025

eye bags and hooded eyes gone
try this routine for 30 seconds each



Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

11/08/2025

You don't have to give up comfort food to eat clean!

Here are the healthiest comfort food brands l've found — from crispy fries to delicious waffles & even
a Pop-Tart dupe that actually delivers.

11/08/2025

Double chin GONE

Here's how to activate your deep neck + jaw muscles so your jawline stays lifted... not sagging.

Do this daily to:
✅Reduce double chin
✅Improve lymph drainage
✅Sculpt jawline + tighten skin

SAVE + TRY THIS TONIGHT



Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

11/07/2025

Not all hot chocolates are created equal
Some of the most popular ones are packed with ingredients you don't want!
But don't worry - l've got the better-for-you options,
too.

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