Pete Garza

Pete Garza 45 year old Navy veteran getting in the best shape is my life. Gym Motivation • Gym Humor Singer & Songwriter from Houston, Texas.

RAW Demo dates and locations for July!• 7/19 & 7/26 • 10-1PM24 Hour Fitness 1513 18th Street, Houston Heights, TX• 7/20 ...
07/02/2025

RAW Demo dates and locations for July!

• 7/19 & 7/26
• 10-1PM
24 Hour Fitness
1513 18th Street, Houston Heights, TX

• 7/20 & 7/27
• 11-2PM
Vitamin Shoppe
2423 Katy Fwy, Houston, TX

Not in Houston? Right now take advantage of our 4th of July Sale BUY ONE GET ONE 50% OFF! Code: PGRAW

https://raw.rfrl.co/1my9r

05/30/2025

🔥 **Fitness Tip: Your Calorie Goal Isn't Set in Stone!** 🔥

Did you know your calorie needs *change* as you lose weight? 🧠⚖️

The smaller your body gets, the fewer calories it needs to function. That awesome progress that’s slowing down? It might not be a plateau—it could mean your old calorie target is now your *new* maintenance level!

✅ **Quick Fix:**
Re-calculate your calorie goal every 5-10 lbs lost. Just shaving 100-200 calories can restart progress!

👉 *Example:*
Starting weight: 180 lbs ➡️ Goal: 2,000 cal
New weight: 160 lbs ➡️ Adjusted goal: ~1,800 cal

Don’t let outdated numbers stall your results! Your body evolves—your plan should too. 💪

**Like this if you’ve hit a plateau ❤️ | Share to help a friend!**



Drop your current weight-loss goal below! 👇🏽

Every day starts with a RTD Chocolate Shake! 30 grams of protein! 💪🏽
05/14/2025

Every day starts with a RTD Chocolate Shake! 30 grams of protein! 💪🏽

25% OFF Proteins Code: PGRAW
05/13/2025

25% OFF Proteins Code: PGRAW

Address

Kenedy, TX

Telephone

+17139669126

Website

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