Waking Up In a Brewery

Waking Up In a Brewery Author and Comedian, Alex Stokes, teams up with Knoxville Beer Enthusiasts, Chris and Kayla Travis https://open.spotify.com/show/2mTOgpSWpXWKYmH816fiva

03/31/2026

If you haven’t heard, and even if you have, Jimmy Kimmel said this about Markwayne Mullin, former Senator from Oklahoma, and our newest Secretary of Homeland Security:

“We have a plumber now protecting us from terrorism.”

Apparently, there has been some backlash. Plumbers were offended, obviously, as were parents of plumbers, spouses of plumbers, children of plumbers, and millions of people who have had a plumber show up when they needed one. Comedians were also offended, (the funny ones, anyway,) along with a surprising number of terrorists - especially those with access to hot and cold running water. However, in spite of the ensuing kerfuffle, Kimmel doubled down.

“I’m not upset that the head of Homeland Security was a plumber,” he said, “I’m upset that he isn’t still a plumber." He further elucidated by adding, "I wouldn't put a plumber in charge of Homeland Security for the same reason I wouldn't call a five-star general to pull a rat out of my toilet, OK? We all have our areas of expertise.”

Being offended is always a choice, and I don’t choose to be offended by a joke, even one that comes at the expense of the skilled tradespeople my foundation tries to elevate. But I am a tad butt hurt by the suggestion that skilled workers should never evolve into something new, and that competence is somehow limited to one vocation. Obviously, expertise and skill are important. If I need a new kidney, I’d prefer a doctor do the surgery, not a late night talk show host. But if the doctor in question used to host a talk show, why would I hold that against him?

Ten years ago, during one of the presidential debates, Marco Rubio answered a workforce-related question by arguing that America needed to get shop class back into high schools. He concluded by saying, “What our country needs are more welders and fewer philosophers.” A lot of people on this page commented that Rubio and I were singing from the same hymnal, but in fact, we weren’t. At least not entirely. Because I don’t think the current shortage of welders has anything to do with an overabundance of philosophers. In fact, I think it’s a mistake to promote one vocation at the expense of the other. What we really need in this country, are more welders who can talk intelligently about Aristotle, and more philosophers who can run an even bead. More Generals, in other words, who can fix their own toilets, and more plumbers who can hold a powerful government job.

This is what Mullin did. He was a private citizen who mastered an essential skill, and then turned that skill into a multi-million-dollar company that employed a lot of people and served a lot of customers. That gave him the freedom to do other things with his life, including a career in public service which got him into Congress, where he’s spent the last eleven years doing whatever Congressmen do. Now, he has a very consequential position in the Cabinet of the current administration.

Is that not the embodiment of the American Dream? I get that Jimmy Kimmel might have a problem with Mullin’s politics, but what possible objection could he have about the trajectory of his career, or his desire to do more than one thing with his life?

The only sensible thing to do in the wake of a moment this tone deaf, is remind America that the skills gap is wide, and getting wider. The shortage of skilled tradespeople is now headline news, and closing it is nothing less than a matter of national security. This year, my foundation has set aside $10 million dollars to help train the next generation of plumbers, and lots of other essential workers. I'm talking about hundreds of thousands of AI-proof, six figure jobs that don't require a four-year degree, waiting to be filled. The money is currently available to anyone who wants to master a useful skill at mikeroweWORKS.org. Apply today.

As for those of you genuinely offended by Kimmel's comments, consider expressing your disappointment with a modest donation to mikeroweWORKS. Our work ethic scholarship is making a real difference, and your money will be well spent, I promise. The donate button is big and red and hard to miss, at mikeroweWORKS.org.

I’d love to chat but I’ve gotta pull a rat out of my toilet…

In The Neighborhood? Make sure to put Ricky's on your list of places to go! Enjoying a 865 Czech Pilsner by Orange Hat B...
01/20/2026

In The Neighborhood? Make sure to put Ricky's on your list of places to go! Enjoying a 865 Czech Pilsner by Orange Hat Brewing, available on draft. They also have cans, bottles, and mixed cocktails! They open January 30th, so come show them some love!

01/17/2026

Altbier, a nuanced, under-the-radar, old-style of German beer, delivers balanced malt sweetness, gentle fruitiness, and a clean, crisp finish. Here's everything you need to know about this low-ABV beer, getting embraced by American craft brewers.

01/06/2026

I'm going to encourage all of you to NOT do Dry January. By all means, be healthier this year, but spread it out, go to breweries and taprooms and drink N/A drinks, or THC drinks. I'd recommend instead of taking a whole month off drinking, do a 36 hour water fast once a month.

When everyone does Dry January, it hurts the entire industry, and small businesses specifically. It makes it hard for them to meet bills and payrolls, sometimes even laying off employees. Try picking the month after your birthday.

Compare the 2...

1. Going Alcohol-Free for a Month
Primary systems affected
Liver & metabolism
Sleep & brain chemistry
Hormones (testosterone, cortisol, insulin)
Mood, focus, anxiety
Main benefits
🧠 Mental clarity & mood
Alcohol suppresses REM sleep and disrupts dopamine regulation
After ~2–3 weeks: better focus, steadier mood, less baseline anxiety
😴 Sleep quality
Deeper sleep cycles
More consistent energy throughout the day
🧬 Liver recovery
Fat accumulation in the liver can decrease measurably in 3–4 weeks
Improved liver enzymes
🔥 Metabolic health
Improved insulin sensitivity
Easier fat loss (alcohol pauses fat oxidation entirely while metabolized)
💪 Hormones
Testosterone often rises
Cortisol stabilizes
🧩 Relationship with alcohol
Resets tolerance and habit loops
Reveals how much drinking was stress-driven vs. social
Limitations
Benefits plateau if diet/sleep/exercise don’t improve
Doesn’t strongly trigger cellular repair mechanisms like autophagy

2. 36-Hour Water Fast Once a Month
Primary systems affected
Cellular repair (autophagy)
Insulin/glucose regulation
Inflammation
Gut rest
Main benefits
♻️ Autophagy activation
Begins ~18–24 hours, stronger by 36 hours
Helps clear damaged cells and proteins
📉 Insulin & metabolic reset
Improves insulin sensitivity
Trains metabolic flexibility (switching to fat/ketones)
🔥 Inflammation reduction
Short-term reduction in inflammatory markers
Some people report joint and gut relief
🧠 Mental resilience
Teaches discomfort tolerance
Often increases mental sharpness near the end
Limitations
Temporary benefits if not paired with good habits
Can spike cortisol if sleep or stress is already poor
Not ideal if training hard, under-eating, or prone to anxiety

Which Is “Better”?
It depends on what problem you’re trying to solve:
If alcohol is a regular habit → Alcohol-free month wins
If you already drink little → 36-hour fast gives more “new” benefits
If sleep, mood, or motivation are off → Alcohol-free
If metabolic health and inflammation are priorities → Fasting

New Year! New shirt! Crack a Cold One!
01/05/2026

New Year! New shirt! Crack a Cold One!

Buy merchandise from Pop a Cold One. Featuring Solid Black Blend Premium Unisex Tees, professionally printed in the USA.

3 Tennessee breweries are in this article.  Peaceful Side Brewery, Gatlinburg Brewing Company, and Wiseacre Brewing Comp...
12/25/2025

3 Tennessee breweries are in this article. Peaceful Side Brewery, Gatlinburg Brewing Company, and Wiseacre Brewing Company

The World Beer Cup, Great American Beer Festival and US Beer Open are three of the most prestigious beer competitions. Here are the lagers that won top honors at them.

We keep ending up here for the wonderful "bird" watching (and beer!) We have seen the pelidragon, and now the bumblegoos...
10/29/2025

We keep ending up here for the wonderful "bird" watching (and beer!) We have seen the pelidragon, and now the bumblegoose!

10/28/2025
New shirt coming soon!
10/26/2025

New shirt coming soon!

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