Your One Friend Ash

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Your One Friend Ash

ASHLEE, ASHLEY, ASH, ASHLOO.. whatever you want to call me I’m your one friend ASH. Just another gal trying to figure out my life with a podcast🎙

06/08/2026

Will I see you this week?? 🥰🧚‍♀️💫

28/07/2026

Stretchy time 🤸‍♀️💕

Will I see you tomorrow at Green Valley?

Giveaways tomorrow at both of my Green Valley classes🫶

I guess it’s still Christmas in July to meeee 🎄🧚‍♀️💫

19/07/2026

A week in my pilates life 💫🤸‍♀️💗

pinch me im dreaming the good place lv athletic reformer studio

MONDAY | Hang time after teaching my fav evening sculpt crew 💗

TUESDAY | Took Talia’s class (so good!!!!!) before working the desk 💪

WEDNESDAY | Taught sunrise rooftop mat pilates to a strong morning crew UnCommons Las Vegas

THURSDAY | Taught 8am poolside pulse Resorts World Las Vegas the good place lv athletic reformer studio

Will I see you next time??

FRIDAY | Practicing pilates moves after teaching my Friday block at Uncommons the good place lv athletic reformer studio 🤸‍♀️💪

SATURDAY | Ending my week where I started 💙

06/07/2026

💗🤸‍♀️💫

01/06/2026

WAKE UP ITS THE FIRST OF THE MONTH

30/05/2026

SATURDAY 12pm & 1pm SUNRIDGE LOCATION OF

26/05/2026

I would love to see you this week 🤭

You can reserve your spot in the good place app or on class pass!

Do you have your classes booked!?

25/05/2026

passed the vibe check 🍋💫😎

The perfect pre & post pilates class treat for all my friends 💗

You can find it at Albertsons, Grocery Outlet, Smiths, Target & Vons!

(The mango black tea is my favorite🤭)

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https://youronefriendash.wordpress.com/

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