Vegas Wellness Magazine

11/21/2025

Join our friends at in supporting the Spurgeon Therapie Foundation!

Your contribution supports the foundation's vital mission:
The Spurgeon Therapie Foundation empowers manual therapists to serve the post-mastectomy community by providing free access to The Spurgeon Method® for breast cancer survivors, regardless of income. This globally recognized protocol helps survivors relieve pain, reduce swelling, increase range of motion, and improve overall well-being long after their medical treatments are complete.

BOOK A SERVICE: Schedule any massage service at Flow Massage Therapy LLC. (10% donated to Spurgeon Therapie Foundation)

BUY A GIFT CARD: Purchase a gift certificate for future use or a loved one. (10% donated to Spurgeon Therapie Foundation)

DONATE DIRECTLY: Visit the foundation's website to make a 100% direct contribution https://therapielv.com/foundation

LVMT. 7914
NV20161243907/G64-03000
2002971.062-101/2016301116/109004
ABMP 1103129

11/13/2025

Our friends at have THE BEST tasting hydrogen water out there! Fill up your water bottles or check out their home units. Right now, they are offering your first gallon fill up for FREE, just mention Vegas Wellness Magazine!

11/13/2025

Explore the connection between sleep and hormonal balance in our latest article, 'Type Zero Diabetes: It Ends with You'. Discover why your bedtime choices are crucial and how they impact your wellbeing. Read more here: https://wix.to/qPJ2Vwk

There’s a moment every night, somewhere between tired and wired, when most of us make the decision that determines our hormonal balance for the rest of the night, which then determines our sleep quality AND possibly whether or not we overeat the next day. It’s not what supplements we take.It’s...

11/13/2025

Strengthening your bones has never been more exciting! 💪✨ Discover how OsteoStrong in Las Vegas can transform your approach to lifelong bone health. Let's build a resilient foundation together! Read more about it here: https://wix.to/pXlufg9

In the vibrant, fast-paced world of Las Vegas, where entertainment never sleeps and wellness is a daily pursuit, maintaining a strong, resilient body is more than a luxury; it's essential. Amidst the glitz of the Strip and the demands of high-energy lifestyles, one silent hero often goes overlooked:...

11/13/2025

The new issue is out and features on the cover. From the front lines, to the finish line, they have your back.

If local, grab a hard copy at one of our pickup locations. Or read it online (link in bio).

11/12/2025

It’s that time of the year again, but this time, let’s break the cycle instead of repeating it. Holidays can bring joy but also reopen old wounds. If you’re feeling the pressure of family dynamics, check out our latest blog for tips on how to handle these challenging situations! Read more: https://wix.to/CmkdV9R

It’s that time again. The holidays are fast approaching, which means another round of family season.For some, this time of year ushers in a sense of joy, homecoming, and reconnection. But for others, it brings with it the dread of potential conflict and the reopening of old wounds. If you relate t...

11/12/2025

🌟 Cooking with Chef Chris: A No Salt Series! 🍽️ This month, we bring you a delicious twist on an Italian staple - Lemon Pepper Chicken Picatta over Black Rice. Perfectly simple and elegant, this dish is easy to make and incredibly satisfying! Check out the full recipe here: https://wix.to/HonhmIE

This month, I made an Italian staple with a New Age twist! Simple, elegant, and delicious! Easy to make, and you can switch out the rice for your favorite pasta. Well, let’s get to it!Lemon Pepper Chicken Picatta over Black RiceIngredients2 cups black rice2 whole lemons (zested/sliced)1 cup lemon ...

11/12/2025

In the bustling heart of Las Vegas, you can find peace and healing through the unique connection with horses. Learn how they act as powerful healers and mirrors to our souls. Explore more: https://wix.to/JWX5s29

Beneath the flash and excitement of Las Vegas, many people quietly crave a way to slow down, release stress, and reconnect with themselves. In a city that never stops moving, it’s easy to forget what stillness feels like. Yet just beyond the noise, under the vast desert sky, the horses of Gladius ...

10/22/2025

**New Drop Location** Vegas Wellness Magazine is now at in the Downtown Arts District! The store features an array of crystals, books, jewelry, and more. They also have a display of goods from

#ɴᴇᴡᴅʀᴏᴘ

10/11/2025

Join us for a delicious recipe from Chef Chris Rodarte! This month's feature is Gina's Zucchini Bread dedicated to the McGill Family. Check it out: https://wix.to/dT5wuw8

A No Salt Series: Gina's Zucchini Bread from the McGill Garden This month's recipe is dedicated to the famous McGill Family. Generations of cowboys and cowgirls. Champions, ropers, and ranchers. The family has been running the Zephyr Coves Stables for over 40 years now. The zucchini came from their....

10/09/2025

The new issue is out now and features Nelson Tressler and Adam Brown from .life on the cover. .life is Vegas' newest wellness center encompassing more than 15 different modalities and right now, if you mention Vegas Wellness Magazine, you can try 3 of them for just $39. If you are local, grab a copy at one of our drop locations. Or, read it online at vegaswellnessmag.com.