Aaron R. Mushrush Sports

Aaron R. Mushrush Sports Sports reporter for the Cape Gazette covering Cape Henlopen, Sussex Academy, and Delmarva Christian schools. I only post my stories to centralize what I write.

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October 29, 2024
12/20/2024

October 29, 2024

Before battling Indian River on the field in Legends Stadium, the Cape unified flag football team celebrated the careers of 14 members of the Class of 2025. “They’ve been great,” said coach Drew Messick. “A nd they’ve all become better citizens;...

October 24, 2024
12/20/2024

October 24, 2024

Coming from behind to beat an 11-win Saint Mark’s squad 3-1 Oct. 24, the Sussex Academy field hockey team won its 12th game of the regular season, tying a program high. Spartans senior Brynn Eyler notched the first tally with no time left in the...

October 25, 2024
12/20/2024

October 25, 2024

In a tale of two halves, Smyrna football (4-4) went to the air to emerge victorious over visiting Cape (5-3) 46-20 Oct. 25. “I thought we had a really good plan coming in; we felt really good about it,” Cape coach Mike Frederick said. “We had a good...

October 24, 2024
12/12/2024

October 24, 2024

WNBA rookie sensation Caitlin Clark recently echoed a familiar sentiment in sports: It’s not how you start, but how you finish. The Sussex Academy girls’ volleyball team began its 2024 season with two losses, but after dispatching Early College...

October 23, 2024
12/12/2024

October 23, 2024

In one of the most thrilling unified flag football games of the year, possibly since Delaware began playing the sport, Caesar Rodney rode off into the Oct. 23 night with a 73-54 victory over Cape. CR struck first, but the Vikings answered...

October 22, 2024
12/12/2024

October 22, 2024

The Cape girls’ volleyball team remains undefeated in Henlopen Conference play after winning its ninth straight conference match and 27th consecutive conference set, beating visiting Sussex Tech by a 3-0 score. “It's probably the best Tech team I've...

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