Triple Sat Podcast

Triple Sat Podcast 3 women in the restaurant biz combining humor and experience, to offer insight on how to keep the customers-and ourselves-happy!

It’s   and we have our 2nd installment of Triple Sat Chats! Join us as we sit down to talk about mental health wellness ...
09/24/2025

It’s and we have our 2nd installment of Triple Sat Chats! Join us as we sit down to talk about mental health wellness in the restaurant biz with Kathy from Celebrate Wellness.
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In this episode, we welcome Kathy McDonald from Celebrate Wellness, an organization dedicated to helping those in the hospitality industry take care of their mental health.

You know what today is!   . πŸŽ™οΈπŸŽ§πŸ©·πŸ§‘πŸ©΅πŸ’šListen hereπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»
09/09/2025

You know what today is! .

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In this episode, we dive into the magic of the shoulder season at the beach - when the tourists finally pack up their coolers, the traffic disappears at least during the week, and the ocean feels like it belongs to us again

EXTRA! EXTRA! Read all about us!  The local paper did a nice little write up on us. πŸ“° πŸ—žοΈ πŸŽ™οΈπŸŽ§πŸ©·πŸ§‘πŸ©΅πŸ’šRead It hereπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»ht...
08/28/2025

EXTRA! EXTRA! Read all about us!

The local paper did a nice little write up on us. πŸ“° πŸ—žοΈ
πŸŽ™οΈπŸŽ§πŸ©·πŸ§‘πŸ©΅πŸ’š

Read It hereπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»

https://www.triplesatpodcast.com/press/2025-08-28

Every other Tuesday, local restaurant veterans and friends Jen Wilt, Jess Nathan and Kathy Callahan sit down behind the microphone to share the highs, lows and unexpected moments of working in hospitality. Their podcast, Triple Sat , blends behind-...

Today is the perfect day for some Alfresco dining!  And listening to us on  !πŸŽ™οΈπŸŽ§πŸ§‘πŸ©΅πŸ’šπŸ©·Listen hereπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»
08/26/2025

Today is the perfect day for some Alfresco dining! And listening to us on !

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Summer at the beach means sunshine, salty air, cold drinks, and of course... dining alfresco. Nothing says "vacation mode" like eating outside - until the flies arrive and remind you they , too, came for the seafood special.

Today is the day!  We celebrate our upcoming 1st Anniversary with our FIRST in-studio guest in a new series we’re callin...
08/12/2025

Today is the day! We celebrate our upcoming 1st Anniversary with our FIRST in-studio guest in a new series we’re calling β€œTriple Sat Chats”!

We welcome Pastry Chef Dru Tevis, Food Network’s Season 9 Holiday Baking Champ! Dru is on the cusp of opening up his own pop up bakery, BrΓ»lΓ©, and we chat about it with him on this week’s episode!

Listen here! πŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»

This week, we welcome the sugar sorcerer himself - the winner of the Food Network's Season Nine Holiday Baking Championship, Pastry Chef Dru Tevis from BrΓ»lΓ©.

GUYS!  We are about to celebrate our one year anniversary!! πŸŽ‰ 🎊 ☝️ First of all, we can’t thank you enough for being dev...
08/08/2025

GUYS! We are about to celebrate our one year anniversary!! πŸŽ‰ 🎊 ☝️

First of all, we can’t thank you enough for being devoted listeners, providing feedback, and getting through our β€œworking out the sound issues” phase.

We have a gift for YOU for our anniversary episode next week.
STAY TUNED!!

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Comin’ in hot!  Literally!  πŸ§‘πŸ©΅πŸ©·πŸ’šπŸŽ™οΈπŸŽ§Listen hereπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»
07/29/2025

Comin’ in hot! Literally!
πŸ§‘πŸ©΅πŸ©·πŸ’šπŸŽ™οΈπŸŽ§

Listen hereπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»

It's August at the beach, which means the tourists are hot, hangry, somehow more extra than ever. In this episode, we dive into the annual madness that is serving August visitors.

We took a break after recording today with some sangria at the Farmer’s Market at the Vineyard.  Stay tuned for this wee...
07/28/2025

We took a break after recording today with some sangria at the Farmer’s Market at the Vineyard.

Stay tuned for this week’s episode, because August is coming!

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πŸ§‘πŸ©΅πŸ’šπŸ©·πŸŽ™οΈπŸŽ§It’s  !  Listen today to see how Kathy and Jess navigated themselves through wine country! 🍷 Listen hereπŸ‘‡πŸ»β¬‡οΈπŸ‘‡πŸ»β¬‡οΈπŸ‘‡...
07/15/2025

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It’s ! Listen today to see how Kathy and Jess navigated themselves through wine country! 🍷

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This week we packed our bags - and our wine glasses - and headed to Virginia Wine Country for a birthday getaway full of grapes, ghosts, and gorgeous views.

Kathy and Jessica are on some   in Virginia wine country!  Raise a glass to potential outtakes from these two! 🍷 πŸ€ͺπŸ§‘πŸ©΅πŸ’šπŸ©·πŸŽ™οΈ...
07/10/2025

Kathy and Jessica are on some in Virginia wine country!

Raise a glass to potential outtakes from these two! 🍷 πŸ€ͺ

πŸ§‘πŸ©΅πŸ’šπŸ©·πŸŽ™οΈπŸŽ§

07/06/2025

Join us in wishing Kathy a very Happy Birthday today!
She may only be 33% of Triple Sat, but she Is 100% of the editing team!

Happy Birthday, Kathy! πŸŽ‰ πŸŽ‚ 🍻

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Guys!  Only a few minutes of   left!  The new episode dropped today and we’re talking about the rush of summer business....
07/02/2025

Guys! Only a few minutes of left! The new episode dropped today and we’re talking about the rush of summer business. Listen to how we prepare, mentally and physically.
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It's summertime in our little resort town, and the tourists are hot, hungry, and tipsy by 3pm. In this episode, we are diving into the chaos, charm, and comedy of working in restaurants during the peak season.

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Lewes, DE
19958

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