11/12/2025
Bodhicitta is like this. First, you have to understand your own ego problemsâcraving, desire, anger, impatience; your own situation, your inability to cope, your own disastersâwithin yourself and feel compassion for yourself. Because of the situation you're in, start by becoming the object of your own compassion. It begins from there: "This situation I'm in, I'm not the only one with ego conflict and problems. In all the world's societies, some people are upper class, some middle and others low; some are extremely beautiful, some are medium and others are ugly. But, just like me, everybody seeks happiness and does not desire to be miserable."
In this way, a feeling of equilibrium begins to come. Somehow, deep within you, equilibrium towards enemies, strangers and friends arisesâit is not merely intellectual but something really sincere. It comes from deep down; from the bottom of your heart.
- Lama Yeshe
from *The Essence of Tibetan Buddhism*
A LYWA free book đđ you can read, listen, experience online, or get a paperback copy đ
www.lamayeshe.com/article/chapter/essence-tibetan-buddhism