The Heart of Shella

The Heart of Shella Long Beach-based 💫 Life after biz
Sharing strength, growth, & the in-between
For anyone becoming who they’re meant to be
💌 [email protected]

09/17/2026

We made it. 😅

Did anyone else blink and suddenly it was the middle of September? 😂I kept meaning to post, but between working with a n...
09/14/2026

Did anyone else blink and suddenly it was the middle of September? 😂

I kept meaning to post, but between working with a new client, teaching, practicing, trying new things, celebrating our 15th anniversary, keeping up with this puppy who has somehow doubled in size, and finally hanging out with family today…here we are.

How’s September treating you?

08/22/2026

Happy birthday to the man of our house. ❤️

Life has been moving a million miles an hour lately, but I couldn’t let your birthday pass without putting together a little reminder of just how much we love doing life with you.

Thank you for always taking care of us, supporting me through all the things I decide to take on 😂, being my gym partner, and most of all, being an amazing dad.

We’re pretty lucky to have you. ❤️ Happy birthday, babe. We love you.

08/17/2026

If you grew up being told you were “too dark”… you already know. 🤎

08/07/2026

I was fully prepared to become one with that hotel bed. 😂

Good thing I didn’t.

Anyone else need a pep talk before getting ready?

Address

2451 E Willow St
Long Beach, CA
90755

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 8pm
Sunday 11am - 7pm

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