Happy Healthy Vegan

Happy Healthy Vegan We're just a Gen X couple that makes the occasional video sharing what we eat as long term vegans. We also make music and band podcasts. Find us on YouTube!

We aren't influencers or health coaches, but I did make 2 cookbooks by request of our viewers. Ryan Lum and Anji Bee are a mid-50s So Cal couple who have created 1000+ YouTube videos since launching the Happy Healthy Vegan channel in 2013. Ryan wields logic and science to debunk anti-vegan rhetoric spread by mass media, while Anji creates lifestyle vlogs and healthy recipes. Together they demonstr

ate that a plant-based diet is the healthiest in the world and that it doesn’t suck being vegan. To that end, Anji released 'Keep It Carbed, Baby!’ in 2016 and 'the Happy Healthy Vegan Cookbook' in 2021 both of which are for sale via their official website, Apple Books, Amazon Kindle, or their Spring shop. Get either of Anji's oil free vegan cookbooks, tees or CDs at http://shop.happyhealthyvegan.org

Cappuccino and olive oil cake with lovely hints of cardamom from our friends at .foglie 💚
05/31/2026

Cappuccino and olive oil cake with lovely hints of cardamom from our friends at .foglie 💚

Have you ever tried a shakerato? I had my first one at .foglie and found it quite surprising! It’s a classic Italian ice...
05/23/2026

Have you ever tried a shakerato? I had my first one at .foglie and found it quite surprising! It’s a classic Italian iced coffee made by shaking espresso with ice and simple syrup until it turns frothy, cold, and almost cocktail-like. The result is sweet and refreshing, with a creamy foam on top and a bold espresso flavor underneath. I felt to fancy sipping from this glass! 🍸

Found some pix I never posted last month that seem like a good representation of Friday energy. On that trip to at I ...
05/22/2026

Found some pix I never posted last month that seem like a good representation of Friday energy. On that trip to at I learned that will do a “superhero pose” if you ask him and Hiro for it. So cute! (But Ryan didn’t get the memo…) Also, you can get a “mini” size of the plant based hot fudge sundae at , which is good because the chocolate is so rich and the fudge hardens quickly from the ice cream, making it tough to dig out of the cup. 🍨

Other fun facts: the pathway along the back of the Grizzly River Run ride (go right when you enter off of performance corridor) has a calming nature vibe and great views. Ryan said it looked like we were “on vacation” by the waterfalls. We sat in the shade under the ride’s lift to cool off for a bit. Finally, if you don’t mind getting separated from your party, you can do “single rider” for the popular Radiator Springs Racers ride to complete somebody’s family photo, ha! 🏎️

We didn’t go to the resort this week but we hear both parks have been absolutely slammed with 3-day park hopper tickets holders and grads. It was pet packed the last two times we went, as well! 🚶🏻🚶🏼‍♀️🚶🏽‍♂️

If you’re chilling at home tonight like we are, pip on by the YouTube channel for weekly livestream from 6 to 8 pm pst. He’d love to see you! 💻

Feeling nostalgic for the old IG days with square pix, filters, and organic timelines that actually show you posts from ...
05/19/2026

Feeling nostalgic for the old IG days with square pix, filters, and organic timelines that actually show you posts from the friends you follow without the algorithms, ads, and slop.

Loved my strong oatmilk cappuccino and baked plant-based blueberry donut from . ☕️🍩

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Long Beach, CA
90801–90810, 90813–90815, 90822, 90831–90835, 90840, 90842, 90844, 90846

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