Mixed Martial Arts

Mixed Martial Arts Boxing Daily News
Thank all fans for supporting.

Flow, structure, and timing 👊One move leads to the next—borrow the force, control the line, and finish with balance.Mart...
01/05/2026

Flow, structure, and timing 👊
One move leads to the next—borrow the force, control the line, and finish with balance.
Martial arts isn’t about strength alone, it’s about understanding movement.

The movement emphasizes timing, body alignment, sensitivity, and using the opponent’s force, not brute strength—classic principles of traditional Chinese martial arts.

✊✋ Fundamental Hand Strikes in Martial ArtsThis illustration highlights common hand techniques—from fists and palms to k...
01/05/2026

✊✋ Fundamental Hand Strikes in Martial Arts
This illustration highlights common hand techniques—from fists and palms to knuckles and open-hand strikes. Each form uses proper alignment and body mechanics to deliver power efficiently while maintaining control and balance. 🥋🔥

Each hand strike represents a natural weapon of the body, emphasizing structure, accuracy, balance, and control rather than raw strength—core principles in traditional martial arts.












✋🦶 Traditional Martial Arts Striking WeaponsFrom fists and palms to elbows, knees, and feet—this chart shows the natural...
01/05/2026

✋🦶 Traditional Martial Arts Striking Weapons
From fists and palms to elbows, knees, and feet—this chart shows the natural weapons of the human body. Each strike targets power, precision, and control, emphasizing technique over strength for effective self-defense and disciplined training. 🥋💥

These hand strikes are based on natural body weapons, focusing on structure, accuracy, and control rather than brute force—core principles in traditional martial arts.












🖐️ Hand Self-Defense BasicsSimple wrist releases and pressure techniques that show how to escape grabs and protect yours...
01/05/2026

🖐️ Hand Self-Defense Basics
Simple wrist releases and pressure techniques that show how to escape grabs and protect yourself using leverage—not strength. Awareness, quick reaction, and proper technique can make all the difference. 💪⚠️

These techniques rely on leverage, angles, and weak points, not brute force—making them effective for self-defense situations.













“From open palm to tight fist—power is built with proper form. 👊Straight line. Solid impact. Perfect control.”How to for...
01/04/2026

“From open palm to tight fist—power is built with proper form. 👊
Straight line. Solid impact. Perfect control.”

How to form a correct fist and deliver a proper straight punch.
First, keep the hand open and relaxed. Next, curl the fingers tightly into the palm and lock the thumb outside the fingers for support. When punching, the fist travels in a straight line, and the point of impact should be the front knuckles (index and middle fingers). Proper alignment increases power, protects the wrist, and prevents injury. 👊

👊💥

Simple moves. Strong survival. 🥋🔥Block, control, counter—self-defense combos that turn danger into dominance. Train smar...
01/04/2026

Simple moves. Strong survival. 🥋🔥
Block, control, counter—self-defense combos that turn danger into dominance. Train smart, stay ready, protect yourself.

✊Basic self-defense combo focused on deflecting an attack and countering immediately.

-Block & Control – The defender intercepts the incoming strike, using the forearm or hand to redirect the attack while protecting the head.

-Counter Strike – As the attacker’s arm is controlled or redirected, the defender delivers a quick counter (to the face or upper body) to break balance and momentum.

-Finish & Create Distance – The final movement adds a strong follow-up strike to stop the attack and create space, allowing the defender to disengage safely.

🥋👊

Hands trained to become weapons. 🥋✋From Panther Strike to Tiger’s Claw—every shape has a purpose, every strike tells a s...
01/04/2026

Hands trained to become weapons. 🥋✋
From Panther Strike to Tiger’s Claw—every shape has a purpose, every strike tells a story of discipline, control, and power. Master the hand, master the fight.

Different martial arts hand techniques, each designed for a specific type of attack or control. Some strikes use knuckles or fists for strong, direct power (like Normal Fist, Hammer Fist, Back Fist), while others use fingers or open hand shapes for precision, speed, and targeting weak points (such as Single Spear, Dual Spears, Falcon Strike). Animal-style techniques like Panther Strike, Tiger’s Claw, and Soft Cobra imitate natural movements to combine power, grabbing, and pressure-point attacks. Overall, it highlights how proper hand formation turns the hand into a versatile weapon—balancing strength, accuracy, and technique.

👊🥋

01/04/2026

Two push defenses

01/04/2026

Three BJJ chokes from standing

01/04/2026

Three ways to defend a choke

01/03/2026

Nasty tricks on the inside for self defense

01/03/2026

My three go tos in the street

Address

4239 Rainbow Road
Los Angeles, CA
90017

Website

Alerts

Be the first to know and let us send you an email when Mixed Martial Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category