Misunderstood With Papa Rick

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Misunderstood With Papa Rick Don't be afraid to be MISUNDERSTOOD! Your personal journey matters.

16/12/2023

You are enough.
In this exact moment.
Not yesterday.
Not tomorrow.
Right NOW.
Always NOW.

EP. 25 🎙️

03/08/2022

🔊 Throwback to D’Battles interview with Rick Dukhovny about his previously released song: Pyscho 🔊

🎧 Listen to the Full Episode!!! Link in Bio! 🎧

🔥Follow us on IG 🔥

🎙Host: 🎙
🎙Guest: 🎙
🎥 📸❤️
🎙Podcast: 🎙

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01/06/2022

Day 1 of my 100 Day Challenge 👹🕺🏻

Feel free to create your own 100 day challenge to create habits you think will work for you. And are sustainable for the rest of your life. They don’t have to be extreme. These are just things I’ve found make my days more efficient, more effective, and result in an overall happier me. Here are my 100 day commitments. I’m sharing just to give you an idea of what they could be, but yours can be completely customized. There is no rule that you have to get up at 6 AM to be effective. Some people work best at night and are best waking up at 10am. Felix is up by 7:15 so if I don’t get up by 6am, the day basically sweeps me away and there is very little intention from that point on.

1: 6am: wake up (1 cheat/week)
2. 6:30-7am: stretch, meditate, top 3 to do list for the day
3. 7-7:30am: exercise (any including treadmill w Netflix :)
4. 7:30am Start productive day (kids, work, to do items, etc)
5. Post once per day on social
6. Eat healthy (proteins, greens 🥬, fruits 🍎🍌, lots of water 💧, limited starch & breads 🥖😢😜, no ice cream except tiny amount on cheat days 👹)
7. 7-8 hours of sleep 😴 or take nap after lunch if not
8. Nap or break daily for 30 min after lunch or by 2pm (for break: meditate, walk, think, read book or audio book

Sat down with singer/songwriter, model, filmmaker, and 6’3” force of nature from Germany 🇩🇪 Rebekka Blank to discuss fo...
23/04/2022

Sat down with singer/songwriter, model, filmmaker, and 6’3” force of nature from Germany 🇩🇪 Rebekka Blank to discuss following your truth, being misunderstood, and how to embrace your place in this life 🙏🏼🙏🏼♥️♥️!!

Newest episode now available in bio!

Host:🎙
Guest: 🎙

23/03/2022

If you’re as anxious and impatient with yourself as I am…

♥️

23/03/2022

“Breathe, Believe, Achieve”

If you’re as anxious and impatient with yourself as I am…. Last few months have been SUPER uncomfortable and challenging for me. I blamed it on the project, but it was me. I was’t embracing the reality of the situation and I wasn’t truly believing that I could get it done. Once I stopped to remind myself of the truth…. it started flowing. But i need to do this every morning and before I jump into a long session of challenging work. Hope this helps 🙏🏼🤘🏼♥️

08/01/2022

We are always a work in progress.. Don’t give up. Progress is slow.

17/12/2021

My apologies to all of our interview guests that have STILL not seen their episodes go up! 🙏🏼🙏🏼🙏🏼. I take full responsibility, but I’m also glad we jumped in like we did and learned as quickly as we did. Josh and I are committed to editing and releasing all of these episodes before sitting down for any more formal interviews. Once we start season two in February we will have one week turnaround for all of our interviews! Thank you everyone for hanging in with us. I can’t wait for you guys to see the amazing conversations we had in 2021, soon to be released! And thank you to the Misunderstood family for making all of these interviews and episodes and beautiful conversations happen! 📸 🙏🏼🙏🏼♥️♥️♥️

Live IG tonight with .la Celebrity fashion designer 🧥,Philanthropist, & Patient HeroBattled sickle cell anemia & partial...
03/12/2021

Live IG tonight with .la
Celebrity fashion designer 🧥,
Philanthropist, & Patient Hero
Battled sickle cell anemia & partial blindness to find himself & inspire others to find their inner hero 🐻

24/11/2021

Deepest first memories…. A glimpse into our podcast convo with Sweet James “Sal” Sileo. Pro poker play, entrepreneur and good friend. Thank you for being vulnerable and inspiring others through your personal pain and struggles. It takes a courageous person to be vulnerable with that kind of pain. You are a true coach in every aspect of the word. Leading by example, sacrificing yourself to help others. Turning your struggles into opportunities to improve. 🤘🏼🤘🏼🙏🏼🙏🏼♥️♥️🚀🚀🌊🌊🌊🌊

Episodes available in bio!

Host:🎙
Guest: 🎙

19/11/2021

Let’s not take ourselves too seriously! Thank you for the reminder Kailo and Pops 🙏🏼♥️♥️😁😁😂😂😂

All episodes available in bio!

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