Rejoov

10/05/2017

Thanks so much for sharing my story, Voyagela! http://voyagela.com/interview/meet-meg-mangano-rejoov-brentwood-west-la/

Today we’d like to introduce you to Meg Mangano. Meg, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. Growing up as a competitive athlete, I have always had a passion for nutrition and performance. I thought it was incredible that the food […]

09/19/2017

Great to be a part of the Sports & Entertainment Society and share insight and tips on one of my favorite subjects ~ hydration!

Sports & Entertainment Society member and nutritionist to the stars Meg Mangano of Rejoov knows that every client’s needs and goals are different, and that tailoring programs and plans to meet their needs is the very definition of service. Check out her article “Hydration for Health & Performance” in the latest issue of Sellebrity at https://bit.ly/sellebrity2.

09/08/2017

Be aware that supplements claiming fat burning/weight loss are more likely to be contaminated with anabolic steroids, stimulants & other contaminants. Remember that there are no quick fixes for improving sports performance!

09/06/2017

Did You Know?... Antioxidant-containing avocados help fight inflammation & lower blood cholesterol.

09/05/2017

Squash, zucchini, red bell pepper, red onion, mozzarella quesadilla with pico de gallo and arugula salad!

09/04/2017

“With thoughts of the past & concerns about the future, we rob ourselves of a full experience of the present.” ~ Marianne Williamson

09/03/2017

REJOOV offers a variety of nutritional testing services to help you look at the full picture for your optimal nutrition & wellness! For more info, visit

REJOOV offers a variety of nutritional testing services to help you look at the full picture for your optimal nutrition and wellness.

09/02/2017

Sometimes Friday's call for a "grilling cheese" sandwich topped with roasted squash & zucchini, spinach, mint & lemon garlic aioli.

08/31/2017

“The world is the great gymnasium where we come to make ourselves strong.” ~ Swami Vivekananda

08/30/2017

Delicious summer crops bring nutritious summer foods! Check this out ~

In the summer, farmer's markets are bursting with produce in their prime: sweet corn, juicy ripe tomatoes and mouth-watering melon.

08/30/2017

Recovery nutrition immediately after training or competition helps muscles replenish the body’s stores of glycogen & increases muscle protein synthesis. A proper meal should then follow 1-3 hours after exercise.

08/28/2017

“Determination gives you the resolve to keep going in spite of the roadblocks that lay before you.” ~ Denis Waitley

08/28/2017

Science-based nutrition has a come a long way from simply following the Food Guide Pyramid. To learn more, contact me for an initial consultation ~

Nutrition affects all areas of your life – energy, weight, health, and every day or athletic performance. We offer a variety of nutritional services

08/27/2017

Roasted shallot risotto with zucchini ribbons, mushrooms and green beans!

08/26/2017

Omega-3 Fatty acids support joint health, brain health, aid in decreasing inflammation and can even help control cholesterol levels.

08/24/2017

That's a roasted cayenne pepper sweet potato! 🍠 🎉

08/24/2017

Here are just some of the nutrition approaches we use at REJOOV! Contact us today for a free consult! http://buff.ly/2voVFh9

08/22/2017

Did You Know?.. Carbohydrates, when broken down to glucose in the body, are the main source of energy for the brain & red blood cells.