25/06/2025
If you grew up back east, it's likely you know what a stoop is, and during my recent conversation with Lavinia Errico , co-founder of the powerhouse gym , in addition to .Life, we talked about how some of life's greatest joys and heartaches took place on the stoop, or front porch. It's true, we had one, and it's the place where moms would gather, or dada after mowing the lawn, or where a date would end with a long kiss❤️
Lavinia is a smart, talented, successful woman, and we had many parallels growing up back east from going to the Jersey shore to living and working in NYC. It was an exciting time when ideas were being exchanged without the noise of social media. And often, those ideas were born on a stoop. Certainly that's what happened with Lavinia and her brothers, who co-founded , and many a meeting took place on that stoop.
Lavinia has since sold Equinox and has ventured into the wellness space with movejoy.life, which utilizes her sincere mission to help others through movement. And she says movement ultimately brings joy into our lives, which ultimately creates wellness of the mind and body. And that it does. I encourage everyone to find a class or event she's hosting, and definitely download the app for daily inspiration to get moving!
Please find my full conversation with on all video and audio platforms of , , & , and invite your friends, too. I’m your host, , and it’s my pleasure to welcome you here. And on another note, I'd like to thank my friend, , for introducing us🩷