SabineSchoepke

09/19/2026

09/17/2026

I think I went quiet because I needed to live some of this before I could talk about it.

A lot has changed.

And somewhere along the way, I stopped being interested in becoming a “better version” of myself.

I don’t need another version.

I want more of the woman who’s already here.

More strength. More freedom. More purpose. More intimacy. More community. More curiosity. More ridiculous ideas. More doing things simply because they make me feel ALIVE.

And I want to have the conversations we’re often not having about this part of life.

The physical ones.

The emotional ones.

The sexy ones.

The scary ones.

The “what the f**k do I do with the next 30 years?” ones.

Men too, by the way. You’re invited. This isn’t just a women’s conversation.

I don’t know exactly where this is going yet.

And for once, I kind of love that.

We’re figuring s**t out.

Together.

Let’s live the hell out of the next 30 years together.

07/27/2026

Sometimes the most powerful thing you can do isn’t reinvent yourself.

It’s give yourself permission to come back.

Flirt with life again.

She’s still in there.

She was never gone.

She was just waiting for you to remember her.

07/09/2026

Maybe this is the conversation we were never taught to have.

If this resonated with you, I’d love to know what part stood out for you. 🤍

07/05/2026

If this found you, maybe it was exactly the reminder you needed today. ❤️

06/26/2026

You keep calling it confusion.

But most of the time,
your body already answered.

You knew you didn’t want to say yes.
You knew you were exhausted.
You knew something felt off.

And then you explained yourself out of it.

That’s what overriding yourself looks like.

The Pick Joy Experience was created for women who are functioning, capable, responsible…

and quietly disconnected from themselves inside the life they built.

Inside this free 60-minute experience, we talk about:
• why joy keeps getting postponed
• why rest alone doesn’t fix the exhaustion
• how obligation slowly replaces self-trust
• and how to start making cleaner decisions without blowing up your life

Because the goal isn’t to become someone new.

It’s to stop abandoning yourself in small moments all day long.

🎥 Watch here:

https://www.sabineschoepke.com/webinar

06/23/2026

Your life can look successful…
and still not feel like your life anymore.

Not because you failed.

Not because you’re ungrateful.
But because somewhere along the way,
you got really good at overriding yourself.

Saying yes when your body said no.
Pushing through when you needed rest.
Staying loyal to versions of yourself you’ve already outgrown.

And after enough of those moments,
you stop feeling connected to yourself inside your own life.

That’s the pattern.

The Pick Joy Experience is a free 60-minute guided experience about the hidden pattern underneath burnout, disconnection, and midlife dissatisfaction:

the moment you abandon yourself in real time.

Not through dramatic “blow up your life” advice.
But through honesty.
Awareness.
And learning how to hear yourself again before you override it.

✨ Watch the webinar here if you’re ready to stop negotiating with yourself.

https://www.sabineschoepke.com/webinar

06/20/2026

Retirement my 🍑! 💪🔥

06/18/2026

You do not need to reinvent your whole life overnight.

But you do need to stop abandoning yourself inside it.

That’s the part nobody teaches.

The moment your body tightens.
The hesitation before the yes.
The exhaustion that isn’t really about needing sleep.

Most women are not lacking clarity.

They’re overriding clarity in real time.

The Pick Joy Experience is a free 60-minute guided experience designed to help you recognize:
• where you stopped listening to yourself
• why your decisions suddenly feel so heavy
• how obligation slowly disconnects you from your own life
• and how to rebuild self-trust through smaller, more honest choices

Because picking joy isn’t forcing positivity.

It’s finally telling yourself the truth.

🎥 Watch the webinar here:

https://www.sabineschoepke.com/webinar