Shantal Monique

Shantal Monique Shantal is a published glamour model, creator and host. Instagram TikTok www.coffeeandcleavage.com

Feeling more alive than ever! Grateful for another year and feel like what’s ahead is my best chapter yet. 🎂 Sending you...
04/02/2026

Feeling more alive than ever! Grateful for another year and feel like what’s ahead is my best chapter yet. 🎂 Sending you a slice of cake for my special day. Thank you to every one of you for being along my journey. 💕🥳🎉

📸

A time, a place, a feeling. Reflecting on the evolution of my soul. What a beautiful, complicated, at times tragic thing...
03/31/2026

A time, a place, a feeling. Reflecting on the evolution of my soul. What a beautiful, complicated, at times tragic thing we call life.

Our time on earth is not guaranteed. We feel like we have all the time in the world but time rushes by and some people’s time is cut short.

It sounds so cliché to say live in the moment and live for today but also to focus on those who are present in your life. To show up for people who matter. To reach out. To connect because at the end of every day, connection is what we have. Most things that sound cliché are the absolute truest, and love is what we have.

Sending you extra love this week. 💞

Been busy watering my own garden. Growth looks different for everyone but it feels amazing. It is truly such a beautiful...
03/22/2026

Been busy watering my own garden. Growth looks different for everyone but it feels amazing. It is truly such a beautiful thing to be alive, pouring water into my soul, kindness into my heart and a wealth of knowledge into my brain.
Whatever you have been thinking about doing for a while, stop thinking and just do it. It is so easy to get caught in the loop, afraid to step too far, to think too big, to try something completely out of your comfort zone. But doesn’t it feel so good after? You got that shovel out and dug, you made a mess, you learned something, you tried. Trial and error in this life figuring out what works.
Sending you sunshine, seeds and water to start growing your own garden 🌻
📸

Just a wild cowgirl riding into the holiday chaos 🤠 Be honest are your Christmas lights already up or are you holding of...
11/04/2025

Just a wild cowgirl riding into the holiday chaos 🤠 Be honest are your Christmas lights already up or are you holding off until Thanksgiving?
📸

Just a wild cowgirl riding into the holiday chaos 🤠 Be honest are your Christmas lights already up or are you holding of...
11/04/2025

Just a wild cowgirl riding into the holiday chaos 🤠
Be honest are your Christmas lights already up or are you holding off until Thanksgiving?
📸

Back on the water. Grateful for the sunshine, salty air… and just a little mischief 🫣 Wishing you a week full of good en...
10/01/2025

Back on the water. Grateful for the sunshine, salty air… and just a little mischief 🫣 Wishing you a week full of good energy and even better views 😘

It’s been a while just stopping by to say hello. Wishing you a day full of good vibes ✨ 📸
09/10/2025

It’s been a while just stopping by to say hello. Wishing you a day full of good vibes ✨

📸

Gratitude reminds us what matters most. 💛 Noticing what we appreciate helps us feel appreciated, too. Sending a little s...
07/22/2025

Gratitude reminds us what matters most. 💛 Noticing what we appreciate helps us feel appreciated, too. Sending a little sunshine for your week.
📸
✨
📕

Grateful for another beautiful day and all the incredible positive forces in my life. So excited to share that this perf...
05/16/2025

Grateful for another beautiful day and all the incredible positive forces in my life. So excited to share that this perfect beach morning is featured in FHM Australia’s May issue!

Tag someone you’re grateful for in the comments—let’s keep spreading love and good energy. 🙏🏼💛
📸
📖
✨
☕️

May you find what sparks happiness, peace, and the drive to keep evolving. I don’t believe in finish lines—only better v...
04/25/2025

May you find what sparks happiness, peace, and the drive to keep evolving. I don’t believe in finish lines—only better versions of ourselves, deeper connections, and a wider gratitude for every moment we get. Sending love and wishing you a beautiful day. 🤍
📸 jpaullphoto

Sending you positive thoughts for a beautiful day. Life is way too short to be anything other than happy and grateful. B...
04/08/2025

Sending you positive thoughts for a beautiful day. Life is way too short to be anything other than happy and grateful. Before you tell me all the things going wrong in life right tell me ten things positive even if they are small. Overtime when we focus on good over the bad we are training our brain to think differently. 💜

A beautiful day in the sunshine with an incredible photographer I’ve admired for quite some time. Thankful our paths crossed and for the opportunity to create together 📸 via

The way you feel about yourself shapes everything. It flows into your presence, your actions, and your words.“Love yours...
03/28/2025

The way you feel about yourself shapes everything. It flows into your presence, your actions, and your words.

“Love yourself” is a phrase we hear often—but we rarely talk about the work it actually takes. Being kind to ourselves isn’t always second nature. We can be our own harshest critics, quick to dismiss our wins or downplay our progress.

But what if we stopped comparing altogether? What if we celebrated our victories, big or small, and used our past selves as our only competition? Maybe then, we’d each find a little more peace. A little more happiness and a whole lot more grace. 💕

📸

Address

Los Angeles, CA

Website

Alerts

Be the first to know and let us send you an email when Shantal Monique posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shantal Monique:

Shortcuts

Share