I help destiny-seekers live the life their soul intended™ (and train the coaches who help them)
Operating as usual
She had it backwards all this time. You only get confidence as a result of taking risks.
The risk comes first.
Confidence is your reward!
Many people when I start coaching with them right when i'm their coach, or when they become a member of fearless you and they start doing the work of fearless living.
They're looking for more meaning in their life. They're looking for connection, right? They're looking for something more. They want more.
And for many people that equates to purpose. They don't feel a purpose. They don't connect to a purpose now. Maybe they did in the past, or maybe they secretly have a purpose, but they don't embrace it, they don't own it. They don't claim it.
So one of the things that I invite you to do is just to know and claim that you do have a purpose whether you know it or not.
Your job is to acknowledge movement forward.
To build confidence.
The only way is to take risks, and for you to integrate and align, and to get them into yourselves. That means acknowledgments. So today I acknowledged myself for look for risks.
Take them, and then acknowledge yourself. This is going to build your confidence muscle.
Be fearless. I love you.
How wonderful that our very own Certified Fearless Living Coach, Kathryn Hall, has a new book out: "Placebos" and an article to boot!
Certified Fearless Living Coaches are on fire!
The Harvard professor says we need to stop seeing dummy medicines as a novelty and instead make strides to understand them better and harness their power
Today we're talking about a very important day, building your confidence muscle.
We must grow into confidence, most of us are so stopped by the fear looking foolish or stupid, or inadequate, or failing and so we don't ever take the risks that are calling us.
So today I want you to think about building your confidence muscle. So think about what risk could you take, and it doesn't have to be a one, and out of a tell scale of one to ten. There's not to be a ten. It could be a one. It could be a two.
And then you know what I want you to do. I want you to acknowledge yourself.
Watch and remember who you are…
My first animated short film for my Experimental Animation class at KVCC. This was a very personal project for me as it touches on my anxiety and depression ...
Confidence is a result of your actions.
It's time to let go of indecision, gain clarity of purpose, and take life-changing risks.
This work will expose the roots of fear and gives you the tools to move beyond that insidious universal feeling of "not being good enough."
The result is unstoppable confidence and a world of unlimited possibilities.
Drop a 💗 below if you are ready!
I want to help you live the life your soul intended™
You know what I'm talking about. That thing you've been wanting to do—the one you've always wanted to do—but for some reason, never got around to doing it. You tell yourself it's because of all the other things on your plate, but really it's because you're afraid of what might happen if you actually took the time and effort to do it.
But what if there wasn't anything holding you back? What if this thing was something that just seemed difficult at first but once you got in gear, would be easier than anything else in your life?
That's where my book Change Your Life in 30 Days comes in. My book is written for people who want more out of their lives—people who feel like they're stuck or waiting for something to happen before they can move forward again; people who are tired of feeling like they're not living their best lives yet; people who believe that their lives are limited and are ready for more.
Here's your sign, grab yourself a copy and dive in.
https://fli.world/BookCYL
If you care about our country - no matter what side you’re on - read this spot on inspiring reminder from Rick Hanson, PhD.
Sometimes it’s natural to feel stunned, shocked, powerless. And natural to be flooded with rage or fear or an overwhelming sorrow. Still, even in the midst of all this, you can be mindful: aware and present, and not entirely swept away. Then at some point, you take a breath and look around and try...
Ask yourself these five questions everyday as guidelines, to see how they are resonating with you, how things shift for you.
Want to explore this work deeper? Join me inside Fearless You!
Join us here: https://go.fearlessliving.org/fearless-you/
So excited to kickoff our Fearless Foundation workshop with Rhonda and an amazing group of Fearbusters! 🚀
If this resonates with you, then you are in the right spot. This month I am reading through my book Change Your Life in 30 Days with my Fearless You community.
If you’re ready for a fresh start or you’re DONE making major life changes that never seem to stick, we’ve got you covered — and we’ll be moving through this game-changing book together!
My beloved book, Change Your Life in 30 Days takes you on a 30-day journey that will support you in making extraordinary changes in your life.
It’s a toolkit full of step-by-step instructions so you can put Rhonda’s Fearless Living principles into action, starting right now.
Join us for daily summaries within our Fearless Living Community or dive deeper with daily lessons, homework and more within the Fearless You membership.
Fearless Living Community - https://www.facebook.com/groups/FLIfearlessliving
Fearless You Membership - https://go.fearlessliving.org/fearless-you/
Are you living within the truth of who you are?
We all crave balance in our lives, and most often our first pick is finding balance in our work/life but instead of finding balance in the external, we need to find balance in our internal, our internal network.
Tell me below how this is resonating with you, where could you use some internal balance?
We're exploring Day 9 of Change Your Life in 30 Days inside the Book Study and today is all about shining your light.
To gain access to the full readings, read by Rhonda, 30 Video Teachings on each day’s lesson from Rhonda and more Join us in Fearless You here: https://go.fearlessliving.org/fearless-you/
Get the book guide here:
https://fli.world/GETCYLFBG
Get the book here:
https://fli.world/BookCYL
To join the Fearless Living Community:
https://www.facebook.com/groups/FLIfearlessliving
If this resonates with you, then you are in the right spot. This month I am reading through my book Change Your Life in 30 Days with my Fearless You community.
If you’re ready for a fresh start or you’re DONE making major life changes that never seem to stick, we’ve got you covered — and we’ll be moving through this game-changing book together!
My beloved book, Change Your Life in 30 Days takes you on a 30-day journey that will support you in making extraordinary changes in your life.
It’s a toolkit full of step-by-step instructions so you can put Rhonda’s Fearless Living principles into action, starting right now.
💗 Join the Community:
https://www.facebook.com/groups/FLIfearlessliving/permalink/25471766692469935
💗 Get the book guide here:
https://fli.world/GETCYLFBG
💗 Get the book here:
https://fli.world/BookCYL
Fear keeps us stuck. It keeps us small, and hey, who can blame it? Fear is just trying to protect us from that "big scary world" out there.
The good news? Once you realize that it's only fear holding you back, you can move through it. You can start living the live your soul intended™.
If you're reading this, you know you are ready for a big shift. You know that you have found this in divine timing.
If you want to change your life TODAY, start with my book Change Your Life in 30 Days. It is practical, doable and applicable to your daily life.
We're reading it live this month within my Fearless Living Community on Facebook and we'd love for you to join us! 💗
https://www.facebook.com/groups/FLIfearlessliving
My beloved book, Change Your Life in 30 Days takes you on a 30-day journey that will support you in making extraordinary changes in your life.
It’s a toolkit full of step-by-step instructions so you can put Rhonda’s Fearless Living principles into action, starting right now.
If you’re ready for a fresh start or you’re DONE making major life changes that never seem to stick, we’ve got you covered — and we’ll be moving through this game-changing book together!
Here is a taste of what Day 4 of Change Your Life in 30 Days looks like.
💗 To gain access to the full readings, read by Rhonda, 30 Video Teachings on each day’s lesson from Rhonda and more;
· Weekly LIVE Sessions with Rhonda and Coaches
· 2 LIVE Teachings with Rhonda, including LIVE Q&A
· Daily Actions and guidance for “homework”
· Daily encouragement, cheering, sharing from your Fearless You Member Community
· Intimate, interactive small group coaching with your Fearless You Membership Fearless Living Coaches!
💗 Join us in Fearless You here: https://go.fearlessliving.org/fearless-you/
Get the book guide here:
https://fli.world/GETCYLFBG
Get the book here:
https://fli.world/BookCYL
https://vimeo.com/756617797
Have you ever wanted to change your life? Listen up. You can do it, and it's easier than you think. Listen to author, Rhonda Britten, summarize the principle…
Here is a taste of what Day 3 of Change Your Life in 30 Days looks like.
To gain access to the full readings, read by Rhonda, 30 Video Teachings on each day’s lesson from Rhonda and more;
· Weekly LIVE Sessions with Rhonda and Coaches
· 2 LIVE Teachings with Rhonda, including LIVE Q&A
· Daily Actions and guidance for “homework”
· Daily encouragement, cheering, sharing from your Fearless You Member Community
· Intimate, interactive small group coaching with your Fearless You Membership Fearless Living Coaches! Join us in Fearless You here: https://go.fearlessliving.org/fearless-you/
Get the book guide here:
https://fli.world/GETCYLFBG
Get the book here:
https://fli.world/BookCYL
https://vimeo.com/756613343
Have you ever wanted to change your life? Listen up. You can do it, and it's easier than you think. Listen to author, Rhonda Britten, summarize the principle…
Want 30 Tools That Will RADICALLY Shift Your Life?
Change Your Life in 30 Days is designed to transform your life one day at a time. And I'm giddy with excitement to be on this journey with you.
My job is to share Change Your Life in 30 Days.
Your job is to ask questions, share comments, and generally do the work (as much as you can.)
Some of you will dig right in, others will sit back and listen to my voice...either way works.
To start off our Change Your Life in 30 Days Book Group, let's listen in on the Preface (and some other thoughts as well! You knew I would have other thoughts, right?!)
But first, did you download your Book Group Guide?
Download Book Group Guide: https://fli.world/FBGCYL
Grab your copy of Change Your Life in 30 Days here:
https://fli.world/BookCYL
Let's begin our journey to Change Your Life (and mine!)
Join the Fearless Living Community to read along side Rhonda
https://www.facebook.com/groups/FLIfearlessliving
Join Fearless You to gain access to daily teachings, exercises and more!
https://go.fearlessliving.org/fearless-you/
The Fearless Living Book Study kicks off today!
If you want to change your life TODAY, start with Change Your Life in 30 Days. It is practical, doable and applicable to your daily life.
During this special Book Study, there is something for everyone…
✨ You can supercharge your journey and join our Fearless You Membership to receive each day’s reading PLUS LIVE Sessions and Q&As with Rhonda and more…
✨ Or you can join our Facebook Community and receive video teachings from Rhonda…
✨ Or you can move through at your own pace with the book!
💗 Join our Fearless You Membership ($197/month) to receive 💗
· 30 Readings of each day’s lessons, read by Rhonda
· 30 Video Teachings on each day’s lesson from Rhonda
· Weekly LIVE Sessions with Rhonda and Coaches
· 2 LIVE Teachings with Rhonda, including LIVE Q&A
· Daily Actions and guidance for “homework”
· Daily encouragement, cheering, sharing from your Fearless You Member Community
· Intimate, interactive small group coaching with your Fearless You Membership Fearless Living Coaches!
💗 Join our Facebook Group Community (Free) to receive 💗
· 30 Video Highlights on each day’s lesson from Rhonda
· Daily Actions and guidance for “Homework”
· Daily encouragement, cheering, sharing from your private Fearless Living Facebook Community
· Support from your Certified Fearless Living Coaches inside your Facebook Community
💗 Or, you can follow the step-by-step guidance and daily actions in Change Your Life in 30 Days as your own Self-Study Program! 💗
Are you in?
We’re fans of whichever way works best for YOU — we just want you to be on this journey with us!
Sign up for the Fearless You membership here:
https://go.fearlessliving.org/fearless-you/
Get your copy of Change Your Life in 30 Days here:
https://fli.world/BookCYL
Tell me below how you’re working through the book with us!
Want 30 Tools That Will RADICALLY Shift Your Life?
Change Your Life in 30 Days is designed to transform your life one day at a time. And I'm giddy with excitement to be on this journey with you.
My job is to share Change Your Life in 30 Days.
Your job is to ask questions, share comments, and generally do the work (as much as you can.)
Some of you will dig right in, others will sit back and listen to my voice...either way works.
To start off our Change Your Life in 30 Days Book Group, let's listen in on the Preface (and some other thoughts as well! You knew I would have other thoughts, right?!) Smiley
But first, did you download your Book Group Guide?
Download Book Group Guide: https://fli.world/FBGCYL
Let's begin our journey to Change Your Life (and mine!)
https://vimeo.com/754968268
Have you ever wanted to change your life? Listen up. You can do it, and it's easier than you think. Listen to author, Rhonda Britten, read the Preface from…
Want 30 Tools That Will RADICALLY Shift Your Life BRAND NEW series with Rhonda?
Starting tomorrow, we’ll be reading, studying, applying, discussing, and working through each day of her bestselling book, Change Your Life in 30 Days: A Journey To Finding Your True Self.
Change Your Life in 30 Days takes you on a thirty-day journey that will support you in making extraordinary changes in your life. This book is your go-to toolkit for Fearless Living guiding you step-by-step to put Fearless Living into action, immediately.
This book study (and book) is an essential jumpstart for anyone who wants their lives to be different, but doesn’t know where to turn. It’s a great kick off for the final 90 days of the year to set you up for success in 2023, too!
Bottom line, if you want to change your life TODAY, start with Change Your Life in 30 Days. It is practical, doable and applicable to your daily life.
Join us to Change Your Life in 30 Days A Journey To Finding Your True Self
Join us on October 1, 2022 by with what fits best.
❤️ Join our Fearless You Membership ($197 a month) to receive each days reading, PLUS LIVE Sessions and Q&As with Rhonda and more.
Join Fearless You here - https://go.fearlessliving.org/fearless-you/
Or
❤️ The Facebook Group Community will receive highlights, daily actions, encouragement and support with our Fearless Living Coaches.
Get the Book - https://fli.world/BookCYL
Get the Book Group Guide - https://fli.world/GETCYLFBG
The biggest time stealer and energy drainer is your negative thoughts. No doubt about it. Do you think and think and think? That thinking is draining your creativity (energy giving) and drowning out your true voice (source of your energy).
That negative thinking will stop you from moving forward toward your dreams, stop you from growing, learning, wondering. And it’s a trickster since that thinking can appear to be so logical, giving you all the reasons why your dream/goal/desire just won’t work out.
Negative thoughts is just Fear in another outfit, it's trying to protect you, to keep you small, when all we want to do is expand. We want to grow. We want to do more and be more. We want our lives to be OUR LIFE!
Letting fear know who is boss decreases its grip on you. It may not appear to be the solution to your time issue but I promise it will significantly shift where your time goes.
💗 Step one: Become aware of your negative self-talk.
💗 Step two: Tell fear “That is a lie. It is not true.” You might want to add: Thank you very much for keeping safe in the past, but I’ve got this.”
You’ve got this!
Here’s a peek at what you’ll receive every month:
* Instant Access to Rhonda’s Premium Courses. Yep, EVERY online course she’s ever created.
* Monthly HOT TOPICS with New, Exclusive Trainings. Plus, monthly checklists and daily practices to hold you accountable and keep you on track.
* “Get-It-Done” Trainings and “Reflection” Sessions. We’ll do monthly assignments together as a Community with a Certified Fearless Living Coach leading the way.
* A Loving Community To Help And Inspire You
If you’re ready to define your goals (for REAL this time!) and make extraordinary life changes — we’d love to save you a spot in our community Book Study.
Sign up for the Fearless You membership below.
https://go.fearlessliving.org/fearless-you/
Get your copy of Change Your Life in 30 Days here
https://fli.world/BookCYL
You can discover all the details of what you’ll learn, bonus gifts, Q&As, trainings, benefits, insider info and more right within the Fearless You Membership. (Plus the deep dive Book Study is included!)
I am going to reveal something that no one talks about when it comes to fears.
If you secretly tell yourself anything from the fear mindset list above, don’t worry, it’s just your core fear tripping you up. Tricking you. Fooling you.
That’s the secret about all your fears, they are just symptoms of your ONE CORE FEAR.
For example, your CORE FEAR is that deep down you are worthless. That fear of being worthless will cause you to doubt your ability to make your dreams happen and tells you to waste precious time deciding over and over again about the same thing because you want it to be perfect and then it convinces you to stall and wait and, sometimes, even give up.
Working to overcome fear takes time and consistency, but the more you work at it, the better you can meet your potential and truly enjoy life.
💗 Don’t let negative thoughts decide your life.
💗 Have self compassion and understand to give yourselves a break —especially if you’re often feeling that stress response of trying to rewire our brains.
💗 Asking for help is a beautiful step, and it’s one you will never regret taking. You are not alone in how you feel.
Drop a 💗 below if you are ready to start discovering your one core fear and to start living a fearless life.
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Brag time! Tell me something below that felt like a risk, that was uncomfortable but you did it anyways. Then like and give love to other people’s acknowledgements of their risks, because we can not be fearless alone. #rhondabritten #fearlessliving #livethelifeyoursoulintdended #fearlesslivinginstitute #fearlesssoul #confidencechallenge #fearlessness #fearlesswomen #confidencecoach #confidenceboost #confidencebuilding #confidencecoaching #confidencebooster
Have I told you lately how much I LOVE you? I love you, I love you, I love you!!!! AND I love watching you love yourself and take action towards Living The Life Your Soul Intended™. It means more to me than you will ever know to see you all find your light, your fearlessness, and your love for your life! It is what lights ME up! That life your soul intended you to live? A life full of love, hope, and possibility? You can live it. You just have to CHOOSE to. Choose yourself. Choose to live fearlessly. I know you can, sweet one, or you wouldn’t be here reading this right now. Learn more about my Fearless You Membership to explore all about the programs and workshops Fearless Living has to offer in the link below. https://go.fearlessliving.org/fearless-you/
Ever wonder if you’re too old to become a life coach? The short answer? You’re not. A life coach is someone who is passionate about helping other people. If you have a willingness to learn and a true interest in helping others, you have what it takes. I guarantee you are not too old to pursue your passion and create a legacy of your own. You do have the power to change your life, and as a life coach, you can dedicate your time and shine your light helping others change their lives too. Flip the switch start considering all that your age has to offer you, and your future clients. I wouldn’t be where I am today without years of life experience. Everything that’s happened to me, good and bad, has offered me lessons that shape who I am today.
In the Fearless You membership you gain access to numerous amounts of benefits like all of Rhonda’s best-selling courses, Daily Love notes, the Fearless Living toolkit to name a few, as well as the 4-Week Transformational Cycle. Week One – Live Training with Rhonda Week Two - “Get-It-Done" trainings with facilities. Week Three – Ask Rhonda Anything – A Q&A with Rhonda Week Four - “Reflection” with Certified Fearless Living Coaches This Sunday, August 28th is the Reflection live event, which is the time to reflect and give yourself credit for the changes you’ve made! You get personalized support from trained Life Coaches who have mastered these lessons and live them every day. Join the membership through the ‘Fearless You Membership’ link below. https://go.fearlessliving.org/fearless-you/
Are you being who you are meant to be? Who you want to be? I don’t know how you filter your world, but you do. Everyone filters…but you may not even know it. Think of your filter as a shortcut. You don’t have to ruminate for hours on end about every single decision because it quickly and easily allows in what works for you and filters out what doesn’t. The problem is if you’re not living your life the way you’d like, your filtering system may be giving you the worst advice and be the very reason you aren’t where you wanna be because your filter is like an invisible veil that goes over everything you experience, like a lens, so to speak. I want you to think about your filter for the next 24 hours…just start noticing it. Your filter might be: Do I feel accepted? Will I succeed? Am I good enough? Life would be pretty harsh if we had no filters. Our filters give our life it’s meaning. Like I said, we all have filters. I want you to have one that works FOR you, not against you. What’s your filter?
Have you spent years “working on yourself”, yet you still feel stuck? Some days, it might even like life is passing you by. It’s especially frustrating because you’ve done SO MUCH self-help work. You learned things like “focus on gratitude” — yet doing that still doesn’t keep sadness from creeping in moments later. You’ve done the visualizations, yet you don’t have that beach house or millions of dollars in the bank. You may have even achieved your external goals — you have a great job, great family, good income — yet a part of you still feels empty. None of the work you’ve done has stuck for one simple reason Your brain is designed to keep you alive. So there’s a part of it that spends all day looking for potential danger, aka fear. If you want to be more confident and authentic, that means no longer letting fear control how you see things. And instead, learning to see the world through the eyes of freedom. When you make this shift, fear dissolves. You’re left with an unshakeable, lasting confidence. And the whole world opens up to you… I can show you how to make that shift — and much more. Over the years, I’ve created dozens of trainings to help you master fear and unleash your confident, authentic self. Now, you can get them all in one place… PLUS get coaching from me and my team… It’s all inside my exclusive membership program, Fearless You… If you are ready to dive in with us, click the link below. https://go.fearlessliving.org/fearless-you/
Everything you do, and everything you say, if examined closely enough, has meaning. And all of it stems from a story you’ve made up about your life, why you can and why you can’t have what you want. Without meaning, it’s hard to be motivated. Without a compelling story, it’s hard to get up. Finding a wholly compelling answer to WHY THIS? will keep you going no matter how rocky the road gets and that’s the difference between high achievers and wanna-be’s. Here’s mini FearBuster Exercise™ for you to determine your WHY Answer the following questions: What’s the point of going for your dream? How will going for this dream support you? Who else will benefit from it? I am going for _(dream)____________ because….. If I achieve my dream it means… The story I tell myself why I can’t do it… The thing that I must remember to keep going is… When I achieve my dream, I will feel… How does this resonate with you?
Fear of failure is one of the most common fears people experience, and it’s one that may be keeping you from believing you’re capable of achieving success at all. The good news is you are absolutely not alone. We all fear failing. Even though it may feel like it, failure is not unique to you. WE ALL FAIL. But just because we all do it, it doesn’t mean we enjoy it. Reframe your definition of failure in your own words. This puts you in charge and begins to shift your neural pathways. Change your definition of success, too. Success is “trying” and “practicing” even though you know you might not succeed. This is where true opportunity lies. My definition of success is “full self-expression.” My intention is to be authentically myself; therefore, I must be willing to practice expressing myself even if I sometimes appear to fail miserably. I care more about “full self-expression” than how I look, how I sound, what I say, and the results I achieve or don’t achieve. When you have a definition of success that transcends circumstances, it allows you to transcend your fear of failure too. What is your definition of success? Let me know below.
Are you ready to live in alignment with your soul’s path for you? If your answer is YES — what do you think has been holding you back? * Worry that you’re not going to realize your dreams? * Feel anxious when you have a decision to make? * Put off doing what you’re secretly dying to do? * Yearn to feel more alive and authentic but instead, find yourself repeating the past? Fear is the only thing holding you back from manifesting the future of your dreams. If you’re ready to experience the full power of your intuition as you transform your core fears… Reserve your seat in Rhonda’s LIVE in-person, Fearless Foundation Workshop through the link below, which includes three full-days of immersive sessions with Rhonda — including depth training, demonstrations, Q&A sessions, and breakout groups with your heart-aligned workshop community. https://go.fearlessliving.org/events/fearless-foundation-workshop/
Remember that you have the ability to live a fearless life, to live the life your soul intended™. When we visualize, we get a big enough HIGH that we aren’t actually motivated to pursue our dreams. So if you are scared to take a risk, you will only see things that will prove to you it’s scary to take a risk. This is mind-blowing because if you aren’t motivated to take action, you won’t be able to get what you want out of life. To get you to start living your dream, let me share a MOTIVATION Formula. It’s called WOOP and it’s producing awesome results. WOOP works for health, love, confidence, anything. Here it is: WOOP WOOP W = Wish O = Outcome O = Obstacle P = Plan (overcome, prevent, seize opportunity) You write it out every day like this: Today’s Wish: Best Outcome: Obstacle: Plan: So tell me, what’s your WOOP? Tell me below
Uplevel your practice with the 8 Essential Coaching Skills that are not taught anywhere else - and that will catapult your coaching practice and transform your clients’ lives in ways that will blow your mind. You’ll also discover step-by-step how to: * Help ANYONE let down their defenses and open up to you (it works great for clients as well as spouses and teenagers) * Quickly get to the heart of anyone’s problem — by listening beyond their words to discern what the real issue is * Create an “ah-ha” moment within seven minutes * Support an internal shift in your client, so they take the action they need naturally! * Recognize 8+ ways you might be (unknowingly) disempowering people and ruining coaching sessions and relationships — with several very common and well-meaning phrases * Help clients get unstuck so they live with passion and purpose * Build resilience and overcome fear of failure — in yourself and with your clients * Apply the 7 steps for difficult conversations to help you resolve issues and build trust and intimacy * How to help anyone overcome fear by guiding them to uncover and strengthen their internal risk tolerance * And much more… This is a rare opportunity to receive this Coach Mastery Training LIVE AND ONLINE! Deepen your skills and embody coaching confidence as you step into the coach, business owner, leader you’re meant to be. Join use by clicking ‘Fearless Conversations for Coaches’ below. https://go.fearlessliving.org/events/fearless-conversations-for-coaches/
Global Media Studies Communication Arts Magne
Vanalden Avenue
Broadcast Film Critics Association
W Sunset Boulevard