Healthy Food Recipes

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Healthy Meal 🤤
10/20/2024

Healthy Meal 🤤

Meal Plan 1,600-1,800 calories 🫶
10/16/2024

Meal Plan 1,600-1,800 calories 🫶

Lunch like this makes fat cry 😆
10/15/2024

Lunch like this makes fat cry 😆

Salad Bowl 1:Ingredients:🍤 Shrimp🥬 Lettuce🥦 Broccoli🍅 Cherry tomatoes🥚 Soft-boiled egg🍠 Roasted pumpkin slicesInstructio...
10/15/2024

Salad Bowl 1:
Ingredients:

🍤 Shrimp
🥬 Lettuce
🥦 Broccoli
🍅 Cherry tomatoes
🥚 Soft-boiled egg
🍠 Roasted pumpkin slices
Instructions:

Boil or grill 🍤 shrimp and set aside.
Steam 🥦 broccoli and roast 🍠 pumpkin slices.
Combine all ingredients with 🥬 lettuce and sliced 🍅 cherry tomatoes.
Top with a soft-boiled 🥚 egg and enjoy!
🥗 Salad Bowl 2:
Ingredients:

🍅 Cherry tomatoes
🥒 Cucumber (rolled)
🍍 Grilled pineapple chunks
🥔 Roasted potato cubes
🥚 Boiled egg
🥩 Sausage slices
Instructions:

Grill 🍍 pineapple chunks and roast 🥔 potato cubes.
Roll 🥒 cucumber slices for a fresh twist.
Add the grilled sausage and boiled 🥚 egg on top for protein.
Finish with 🍅 cherry tomatoes and enjoy!
🥗 Salad Bowl 3:
Ingredients:

🥩 Grilled steak strips
🍅 Cherry tomatoes
🌽 Corn
🫐 Blueberries
🟡 Yellow bell pepper
🍃 Lettuce
Instructions:

Grill 🥩 steak to your liking and slice into strips.
Add to a bowl with fresh 🍃 lettuce, 🟡 yellow pepper slices, 🍅 cherry tomatoes, and 🌽 corn.
Top with 🫐 blueberries for a sweet twist.
🥗 Salad Bowl 4:
Ingredients:

🍤 Shrimp (boiled or grilled)
🥦 Broccoli (steamed)
🥚 Soft-boiled egg
🍅 Cherry tomatoes
🍠 Roasted sweet potatoes
Instructions:

Steam 🥦 broccoli and roast 🍠 sweet potatoes.
Boil or grill 🍤 shrimp.
Arrange all ingredients in a bowl, adding the soft-boiled 🥚 egg and 🍅 tomatoes for a balanced meal.
🥗 Salad Bowl 5:
Ingredients:

🥩 Grilled steak
🥦 Steamed broccoli
🌽 Corn on the cob
Instructions:

Grill 🥩 steak to desired doneness and slice.
Steam 🥦 broccoli and grill 🌽 corn.
Serve all together with a pinch of salt and pepper for a hearty meal.
🥗 Salad Bowl 6:
Ingredients:

🍤 Shrimp
🍠 Roasted sweet potatoes
🥬 Spinach (steamed or sautéed)
🥡 Tofu (pan-fried)
🥚 Soft-boiled egg
Instructions:

Roast 🍠 sweet potatoes and sauté or steam 🥬 spinach.
Pan-fry 🥡 tofu until golden and crispy.
Boil 🍤 shrimp and a soft-boiled 🥚 egg.
Arrange everything in a bowl for a healthy and balanced dish.

Healthy food 🏋🏽‍♀️
10/15/2024

Healthy food 🏋🏽‍♀️

Delicious 😋
10/14/2024

Delicious 😋

Eat Healthy 🤤
10/12/2024

Eat Healthy 🤤

Healthy Salad 🥦🥦 🦐🦐
10/11/2024

Healthy Salad 🥦🥦 🦐🦐

Delicious ideas for breakfast ☕️😍👇❤️
10/11/2024

Delicious ideas for breakfast ☕️😍👇❤️

Just eat steamed and boiled to lose weight 😂
10/10/2024

Just eat steamed and boiled to lose weight 😂

Eat like this to automatically lose weight 🤣
10/09/2024

Eat like this to automatically lose weight 🤣

🍉 GREEN WATERMELON SMOOTHIE 🥒2 cups watermelon, chopped 🍉1 cup spinach or kale 🥬1/2 cucumber, peeled and chopped 🥒1/2 ba...
10/09/2024

🍉 GREEN WATERMELON SMOOTHIE 🥒
2 cups watermelon, chopped 🍉
1 cup spinach or kale 🥬
1/2 cucumber, peeled and chopped 🥒
1/2 banana 🍌
1/2 cup coconut water 🥥💧
Lemon 🍋

Fat cries when you choose this menu 😁😆
10/09/2024

Fat cries when you choose this menu 😁😆

Healthy salads 🥗❤️❤️❤️
10/08/2024

Healthy salads 🥗❤️❤️❤️

Delicious
10/08/2024

Delicious

BANANA STRAWBERRY AVOCADO SMOOTHIE 🍓🍌🥑Ingredients:1 banana1/2 avocado1/2 cup strawberries1/4 cup cashews1 cup almond mil...
10/08/2024

BANANA STRAWBERRY AVOCADO SMOOTHIE 🍓🍌🥑

Ingredients:

1 banana
1/2 avocado
1/2 cup strawberries
1/4 cup cashews
1 cup almond milk
1/2 cup ice cubes

Instructions:

Blend everything together and serve with fresh strawberry slices for an extra touch!

Healthy Meals 😋😋😋
10/07/2024

Healthy Meals 😋😋😋

🥑 AVOCADO BLUEBERRY SMOOTHIE 🫐:1 ripe avocado, peeled and pitted 🥑1 cup fresh or frozen blueberries 🫐1 banana (optional ...
10/07/2024

🥑 AVOCADO BLUEBERRY SMOOTHIE 🫐:

1 ripe avocado, peeled and pitted 🥑
1 cup fresh or frozen blueberries 🫐
1 banana (optional for added sweetness) 🍌
1/2 cup Greek yogurt or almond milk for a vegan option 🥛
1 cup water or additional almond milk for desired consistency 💧
1 tablespoon honey or maple syrup (vegan option) (optional) 🍯
Ice cubes (optional) ❄️

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Los Angeles, CA

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