Goodbye chaos, hello calm.
Many people with substance use disorder go through a period where they know they have a problem, but they’re not yet ready to accept help. https://rehabreviews.com/understanding-recovery-process
Knowing what to expect can help you navigate the recovery process
Physical activity and engagement with nature on any level help the brain and body to repair themselves.
Clinical Director Jory Hatfield shares how how innovations at Ardú Recovery Center are raising the bar for residential treatment centers.
There are many ways to have sober fun on Halloween, but there’s also no skirting around the fact that the holiday is triggering for many people in recovery.
Just because you’re not drinking doesn’t mean you can’t have a good time. Here are five strategies for celebrating a sober Halloween.
"By acknowledging that some things are beyond your control, you are able to focus on the things that are within your power — like your sobriety."
Building a serene and sober life takes work, but it is worth the effort. When you’re calm and untroubled, you’re better able to find peace within yourself.
"Just like recovery from the addiction is a life long journey, so is the relationship with the family."
As a family member, watching a loved one battle addiction is painful. Connecting with peers can help.
"I am a better person today because of this ailment. It has given me the chance and the desire to sincerely work on being a better, more rounded, human being."
Something has to change or you end up back where you were at. Have a plan, go to meetings, ask for help, and remember “Sometimes Slowly.”
Just like regularly attending meetings, regularly meditating can help keep you focused on sobriety.
Staying sober long-term is easier if you have an overarching focus on health.
Too often, pop culture messages seem to scream that college is for one thing: partying.
Worried about staying sober on campus? Avoiding drugs and alcohol can help you have a healthier, more productive college career.
"It’s important to understand that PTSD can stem from nearly any event that someone finds disturbing."
Knowing the root cause of your substance use disorder can help you heal.
Learn more about how amino acids help the body to operate and recover:
When the slow integration of amino acids start to work their way back into the system, the neurotransmitters are able to do their job.
Thankfully, you'll never have to explain why you're not drinking on a first date.
Putting your partying days behind you shouldn’t have anything to do with your ability to find love.
"I want to embrace anything that is saving someone’s life.”
Ketamine, NAD+ and holistic aftercare are the recipe for successful recovery.
"Because drinking on dates is such a normalized part of American life, not imbibing draws a lot of attention to itself—and away from whatever potential connection you and your date might have."
No matter how difficult it might have been in the past, First Beat Media has created a service that helps all dating recovering alcoholics looking for love.
Which states have been hit the hardest by the opioid epidemic? The answer might surprise you.
Although the whole country has been effected by overdose deaths, some states have rates of drug fatalities that are much higher than the national average.
Sharing sobriety isn’t the only valuable predictor for the success of the relationship but it’s definitely a helpful thing to know before the first date.
Getting sober is a huge accomplishment—and it shouldn’t be a hindrance for anyone looking to make a connection in the future.
"Connecting with other people in recovery is a great way to grow your community and try new activities this summer."
This year, enjoy all the fun that summer has to offer, without worrying about a hangover.
Some questions to consider for anyone who might be reevaluating their drinking habits:
Even if you answer yes to any of these questions, it is important to remember that you are not a bad person, and should not feel ashamed.
Here's to learning how to forge a connection, sans booze.
There’s no way to guarantee two people will hit it off but it helps to know the person you’re sitting down with shares the same values and priorities.
Going on a first date typically means having at least a few drinks to get comfortable and acclimated, which is obviously not an option for anyone who has fought to get sober.
Whether the goal is meeting someone for a lifelong connection or having some fun with a romantic fling, it can happen without putting your sobriety at risk.
"Rather than worrying about whether you’ll have to make up excuses for not drinking on a first date, anyone using these services can focus instead on getting to know one another and making a connection."
Sober people deserve just as much of a shot at love as anyone else does—and with these sober dating sites, a real connection is closer than ever before.
A special place in Utah facilitates healing with epsom salt tanks, and much more.
Ardú Recovery Center features unique alternatives to the more traditional therapies found in most luxury rehabilitation centers.
Using a sober dating service could remove a lot of the anxiety that comes with dating in recovery.
Fortunately for people in recovery, dating an alcoholic isn’t so bad when you’re a recovering alcoholic yourself.
Getting sober is hard, but dating sober doesn't have to be.
While dating in sobriety may have caused all kinds of anxiety before, this new dating service takes all the stress out of the situation.
What happens when the desire for heroin circumvents the need for anything else?
Heroin addiction can take over a person's life beyond recognition. While the loneliness of this existence can seem profound, there is help available.
Yes, you can enjoy outdoor concerts without being under the influence. Here are some tips for substance-free attendees.
You’ll be surprised at how much fun you will have.
"Replacing bad habits with good habits helps to make for a more realistic and comprehensive recovery.”
Close connections with peers and an individualized support plan can help people stay sober.
Tips for keeping teens engaged, healthy and yes, entertained, all summer long:
Keeping teens busy can help keep them out of trouble.
Using a sober dating service provides an elegant solution to a very specific problem, and lets you stop wasting your time on incompatible matches.
Sobriety tends to make people’s lives more fulfilling, more peaceful and generally easier—needless to say, sober dating should be exactly the same way.
"By meeting them where they are in those hurting moments and saying, ‘no matter what you do to me, or how much you say you hate me, I’m not leaving your side’ we bring them hope."
Adolescents with mental illness and substance use disorder need support and healing.
What's the most effective way to readapt to "real life" when you're new to recovery?
Sometimes the right aftercare program can determine whether you stay sober or relapse after going through residential treatment.
When you identify what you value, you are able to start putting your values first, and see personal growth in all areas of life.
Defining your values and integrating recovery into each day can help you stay the course of sobriety.
“Most leave completely transformed, a total opposite person from when they came in.”
The Holistic Sanctuary is designed for people who are tired of a slew of Western medications, or endless hours of talk therapy and group therapy.
“Journaling is a critical exercise in recovery because self-reflection through writing has such a profound effect on the healing process." Sober Moxie
The Day by Daybook was designed to be customizable, a trusted companion that can add a whole new dimension to how you approach your recovery.
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