I am an experienced athletic trainer, with track record of helping clients overcome physical obstacles and achieve their fitness and athletic goals. I am adept in assessing the needs of individuals and developing training plans that promote health, athletic ability and wellness. I have worked along side coaches and therapists to design programs that help clients work around injuries as well as prevent them. I am committed to living and sharing health and wellness. I pride myself in remaining up-to-date with the most effective exercises and injury prevention techniques. My training specialty is functional and athletic movement, core strength, endurance, flexibility and balance. Strength training and weight loss. Power with standard MMA Conditioning (total body conditioning and strength). Training as a lifestyle.