Mobi-Fit

Mobi-Fit is a fitness and exercise delivery system, configured to deliver an exciting and fulfilling High and low impact and intensity training.

Physical Training and MMA Conditioning for that will develop motor skills, coordination, spatial awareness, overall physical strength, mental stability, confidence and wellness. My programs also include bodybuilding, basic self defense moves. Exercise modifications for special populations. Virtual training available.

Operating as usual

07/26/2022

Good and bad news from doc: good news is that no broken bones (which surprised them) bad news: broken blood vessels and strained tendons and ligaments (the crack I heard) so can’t/shouldn’t drive or use for 1-2weeks. Friday I x-ray again to make sure there is no fracture because blood is leaking which is causing the swelling. and the

07/23/2022

Don’t you love this crazy weather…I sure as hell do. So tomorrow we’re taking advantage of it. 7/24/22 = 8 am HIIT Hike at Eaton Canyon. Learn a lil something about yourself. Mobi-Fit is always looking for warriors! Grit-Guts-Commitment(a spine). and the

06/06/2022

SFunday Night snack. Chilled cut Peaches and Pistachios. 😋

06/03/2022

To date…this is the highest honor and respect from one of my previous clients. Private Yugi Z. From the . Everyone has a journey. When Yugi first started training with me a year ago and said that he wants to join the … well let’s just say I had my doubts! Yugi was a lot of work, but he was determined and no matter what I training I threw at him, dude still came back! This gentleman needed the full spectrum of training, , , and , for him to make the cut and get accepted into the Army. One day he never came back! I was convinced that he hated me lol. Until this week…a year later! He topped his class in and received honors (medal). He blames me for his achievements! Yugi…much gratitude but it’s your heart and determination. Thank you for the honor, this was a lesson for me as well. “Underestimate NO ONE”!

06/01/2022

It’s really encouraging and motivating when clients show love. Tony and Carl sporting some Mobi-Fit gear. These products are made of high quality materials and are very functional. Both the hats and t-shirts are made to wick-away sweat and keep you cool and dry. The fabric also protects from harmful UV when training outdoors. 💯% machine washable and do not shrink! Our training and gear helps facilitate superior performance! And if you didn’t know…well, now you know.💪🏾

05/29/2022

Saturday Night fun snack! Chilled - dressed with lemon, sriracha sauce and cayenne pepper. (Eaten with cilantro stems🥰) and boil organic brown eggs - ground black pepper. (So…would this be considered, surf & turf?)

05/24/2022

Sometime you’ve got to stop chasing the clock: take a 1/2 day or a full day “just for you”. No family, no friends, no lovers, no pets! 😊 just some good old fashion silence, quality food and rest! Today’s Menu: sautéed Lamb steaks, with purple Cabbage and Mushrooms - seasoned with cilantro, purple and white onions, grated ginger and dusted with sea-salt, garlic, cayenne and black pepper. 😋 Desert: Chopped Mangoes, Pear and whole cherries. Drink: partially frozen Ginger Beer!

03/27/2022

Today’s Battle Rope HIIT hike. Jason S. showed up. Kudos! I always expect the unexpected! And Im always most moved by the silent-underdogs. They are the heroes in disguise. Completed his 3.5 mile Battle Rope HIIT Training. Walk, run, battle rope, pull-ups, push-ups and repeat round trip. Topped off at the mobile gym, 3 sets of wide bench presses (Pectorals Major) and 3 sets of bicep curls! And the biggest challenge…getting out of bed early on a Sunday morning! He will be awarded on his third hike! ⁣
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03/21/2022

Your state of mind when training with Mobi-Fit. A common Phrase, but original copy written design. Athletic -T’s and Jerseys. Wicking material keeps you cool and dry during exercise. :- training and exercise at your highest ability. All in - no excuses. No thinking…just focus and execute! If this is your frame of mind when training. This gear represents you! ⁣
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03/02/2022

What do you think of this? Mobi-fit’s trademarked logo on athletic and trucker caps. Mobi (pronounced:- Mo be) is short for Mobile. Hence the name “The Mobile Fitness Company”. I founded Mobi-Fit during a chaotic and uncertain time in our lives. I felt people still needed to train and exercise to help cope with the stresses of the time and to assist with managing their health. Since gyms were closed and people can’t go to the gym. I thought bringing the gym to people made sense at the time. And, it did! Today, Mobi-Fit still brings the gym to you. Don’t rush to the gym before or after work for training. You don’t have to even leave your hood! 😊 And, now we’ll bring you fitness gear. Hope you like! …. (thanks for your support)

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03/01/2022

What do you think of this? Mobi-Fit’s “Inner Circle” logo exercise cap. It’s philosophy, in peace, war, and love. I/we defend our pack, strengthen the meek and We move as 1. The Latin words “Donum Vitae” means “The Gift of Life”. The caps are for training. The material wicks sweat away and dries quickly. It is also very light weight and flexible so you don’t feel like you’re wearing a head piece. And finally it is elastic and protects against UV. I hope you like! To purchase and support visit our website. -training …more on the way. ⁣
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02/28/2022

Awesome Hike and Training day today (not for the faint hearted). Warriors showed up and completed a fierce “Gruntwork” set: what is that you ask? Approx. 3 mile round trip hike/free-run Parkour style, with battle~rope as weight-vest. 6- 20 second, battle-rope interval sets. 10-20 push-ups based on ability, through out the hike. 10 tree pull-ups throughout hike. After the hike at the mobile gym(bus)- 78lb barbell clean with sumo and overhead press 5 reps x 2 sets. Topped off with two sets of low rows 10 reps each! (For warriors only) ⁣
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02/26/2022

ATTENTION: UGENT NOTICE! Wanted individuals with a spine, grit and goals! Urban Warriors, Jedi-Knights and Super-Heroes! Our End of Month Challenge happens on Sunday Feb. 27th. Eaton Canyon hiking trail in Pasadena. Be there 8 am. Free guided Hike and interval training (like nothing you’ve ever experienced) change your thinking, change your body, change your life. ATTENTION: UGENT NOTICE! Wanted individuals with a spine, grit and goals! Urban Warriors, Jedi-Knights and Super-Heroes! Our End of Month Challenge happens on Sunday Feb. 27th. Eaton Canyon hiking trail in Pasadena. Be there 8 am. Free guided Hike and interval training (like nothing you’ve ever experienced) change your thinking, change your body, change your life.

02/19/2022

Mobi-1 Kanobi at rest for the night. Never enough hours to save the universe! We’re working on getting Mobi-Fette. Together I think we’ll be able to overthrow the Hutts! The search for Mobi-Fett continues… ⁣
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01/23/2022

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Book your next appointment

Hello friends, a new year is almost here! Give yourself the best gift of all time, the gift of better health and improved quality of life. Book your next appointment in just a few clicks. We look forward to seeing you soon!