YogaForce

07/31/2026

https://www.yogaforce.com/bill-maher-and-jay-leno/ is back on TONIGHT!

Bill and jay Bill Maher, Jay Leno, and What the Mark Twain Prize Made Me Think About Watching Bill Maher receive the Mark Twain Prize for American Humor at ...

07/27/2026

at The

07/20/2026

Fun Games!

07/17/2026

Missing Today. What a woderful teacher and friend. https://www.smdp.com/yogaworks-founder-dies-while-in-japan/

07/16/2026

Congrats to our friend,

Four-time NBA champion and two-time NBA Most Valuable Player Stephen Curry was named the recipient of the Muhammad Ali Sports Humanitarian award, during the ...

07/15/2026

The American Medical Association, the American Academy of Sleep Medicine and many leading researchers in the field all argue that permanent standard time is the much better solution. Stanford scientists recently found that permanent daylight saving time would only bring about two-thirds of the benefits as permanent standard time.

"When you get light in the morning, it speeds up the circadian cycle. When you get light in the evening, it slows things down," Jamie Zeitzer, a professor of psychiatry and behavioral sciences at Stanford said. "You generally need more morning light and less evening light to keep well synchronized to a 24-hour day."

A proposal to amend the Sunshine Protection Act so it would establish permanent standard time in accordance with expert guidance was voted down by the House Rules Committee on Tuesday.

Ending the twice-yearly time change would bring a lot of benefits, but researchers argue that sticking with standard time year-round would be best.

07/15/2026

"The YogaForce symbol was created to represent alignment and strength. We later discovered it bears a visual resemblance to the Chinese character 丰, meaning abundance and fullness—a meaningful coincidence that complements our mission of helping people live stronger, more balanced lives." www.yogaforce.com

07/13/2026

To turn yourself or any concept into an AI doll or action figure, the easiest method is to use (which requires a GPT-4o model). Simply upload a clear, high-quality portrait photo and type a prompt requesting a collectible boxed toy, including custom accessories in plastic blister packs.

07/12/2026

Line It Up! www.yogaforce.com

07/08/2026

This is a practice that combines physical activity and meditation. It’s a popular way to practice mindfulness after a long day at work, too. But the benefits don’t stop there. Research suggests that over time, people who are overweight and do yoga at least once a week for 30 minutes lose weight and have lower BMIs. Folks who do yoga are also more mindful eaters, meaning they’re more likely to know when they're truly hungry and when they’re full.