06/23/2026
Reply to the goal is just to show you unique different exercises to try. I’m not saying this is better or you should stop your other exercises. Just add this in, try this as a finisher. Throw it into a super set. It’s killer.
Sarah Bowmar
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- United States
- Los Angeles, CA
- Sarah Bowmar
• wife/mom of 2
• prenatal / PP CPT
• pilates instructor
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Los Angeles, CA
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