Akene Empowering you to bring your body back to its optimal self. We’ll be interviewing health experts to give you the much needed knowledge and insight.

12/08/2017
David Wolfe

David Wolfe

This Ancient Japanese Technique Kills Stress In 5 Minutes

08/14/2017
Goodful

Goodful

These yoga poses may help with back & neck pain relief 😮! Who do you know who needs this right now?

08/08/2017
David Wolfe

David Wolfe

Finally A Cure For Your Period Cramps And It's Chocolate!

Raw Food Revolution
07/24/2017

Raw Food Revolution

We love this one! Please share and make sure you like us at Raw Food Revolution!

Chicken and Cabbage Dim Sum
07/19/2017
Chicken and Cabbage Dim Sum

Chicken and Cabbage Dim Sum

GP was really craving some clean dim sum, so she thought of using cabbage leaves as wrappers instead of wheat- or grain-based dough. Now were obsessed with this clean dumpling hack. Serve these on their …

04/25/2017
Sunset

Sunset

We can't get enough of this Almond Milk from Oakland's own Super Juiced: sunset.com/almondmilk

03/11/2017
Seismic Audio Speakers

Seismic Audio Speakers

Are you a musician? Your brain is different - in a good way!

Mark Hyman, MD
02/18/2017
Mark Hyman, MD

Mark Hyman, MD

This is what the food pyramid should look like!

01/26/2017
mindbodygreen

mindbodygreen

Hey Capricorns, make this Turmeric Mushroom Latte your go-to drink this month ♑✨

David Wolfe
01/25/2017
David Wolfe

David Wolfe

Once you learn what is in ketchup, you will never eat it again!

David Wolfe
12/06/2016
David Wolfe

David Wolfe

14 Brands Of Fake Olive Oil You NEED To Avoid!

CNBC
12/03/2016
CNBC

CNBC

We just got one step closer to effectively treating Parkinson's disease, one of the world's most common debilitating brain disorders.

11/24/2016
AJ+

AJ+

If Persian rice is an art, then chef Najmieh Batmanglij, is Pablo Picasso. Here’s why the dish makes it onto her American Thanksgiving table.

Mark Hyman, MD
08/23/2016
Mark Hyman, MD

Mark Hyman, MD

The truth is, dementia is a very big problem that’s becoming bigger every day.

07/16/2016
HuffPost

HuffPost

Learn meditation from this Buddhist master.

"How Giving Up Refined Sugar Changed My Brain"a large Big Mac meal deal has 85 grams of sugar—236% of your daily allowan...
03/28/2016
How Giving Up Refined Sugar Changed My Brain

"How Giving Up Refined Sugar Changed My Brain"

a large Big Mac meal deal has 85 grams of sugar—236% of your daily allowance

...mood and mental clarity weren’t the only benefits I noticed by the final days of my refined-sugar-free diet. Sleep is a critical part of mental health. Not only does it give the conscious mind respite from the day’s activities, it helps flush out toxins from the brain. A good night’s sleep also helps make us smarter.

http://www.fastcompany.com/3050319/lessons-learned/how-giving-up-refined-sugar-changed-my-brain

Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be to give it up.

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