03/12/2026
15-Minute Tortilla Egg Breakfast Bake
Ingredients
• 2–3 tortillas (flour or whole wheat)
• 3-6 eggs
• 1/2 cup cottage cheese
• 1/2 cup fresh spinach
• 1/2 cup cherry tomatoes, chopped
• 1/4 cup grated cheese
• Salt, to taste
• Black pepper, to taste
⸻
Instructions
1. Preheat oven to 375°F (190°C).
2. Prepare the base
Place the tortillas into a small baking dish, pressing them down so they form a bowl-like crust along the sides.
3. Make the egg mixture
In a bowl, whisk together:
• eggs
• cottage cheese
• salt
• black pepper
4. Add the filling
Scatter the spinach and chopped tomatoes evenly over the tortillas.
5. Pour the eggs
Pour the egg and cottage cheese mixture on top.
6. Add cheese
Sprinkle grated cheese over everything.
7. Bake
Bake for 12–15 minutes, until the eggs are set and the tortilla edges are slightly golden and crispy.
8. Serve
Let it cool for 2–3 minutes, slice, and enjoy.