Between Us Collective

Between Us Collective Mindfulness • Movement • Community

Yoga instructor | Writer | Builder of belonging

Bree Carter | Louisville, KY

🌿 Tomorrow is Yoga Tuesday! 🌿After a week away, The Pause is back, and I can’t wait to welcome you back to the mat.This ...
07/27/2026

🌿 Tomorrow is Yoga Tuesday! 🌿

After a week away, The Pause is back, and I can’t wait to welcome you back to the mat.

This week’s intention is ✨ Finding Balance ✨

Balance isn’t about standing perfectly still or having everything in life figured out. It’s about learning to return to yourself, even after you wobble. Tomorrow we’ll explore that idea through movement, breathwork, mindfulness, and a guided meditation.

🧘 The Pause
📅 Tomorrow | Tuesday
🕖 7:00 PM
📍 Brown-Forman Amphitheater
Waterfront Park • Louisville, KY

What to Expect
✨ Level 1 beginner-friendly yoga
✨ Slow-to-medium paced flow
✨ Breathwork & mindfulness
✨ Guided meditation during Savasana
✨ A welcoming community for all bodies and experience levels

Bring:
✔️ Yoga mat
✔️ Blanket or towel for under your mat (we practice in the grass)
✔️ Water
✔️ Towel (it’s going to be warm!)
✔️ Yoga block (optional)
✔️ Bug spray
✔️ Any props that support your practice

💗 $10 per class
Payment accepted via Venmo, PayPal, Zelle, Apple Pay, or exact cash.

Whether this is your first class or you’ve been with us since week one, there is a place for you here.

Come exactly as you are.

I’ll see you tomorrow on the mat. 🌿🤍

🌿 The Pause will return on Tuesday, July 28! 🌿Just a reminder that there is no class this Tuesday (July 21).We’ll be bac...
07/21/2026

🌿 The Pause will return on Tuesday, July 28! 🌿

Just a reminder that there is no class this Tuesday (July 21).

We’ll be back the following Tuesday, ready to continue our journey together.

One of my favorite parts of The Pause is that every class is centered around a different intention. Through movement, breathwork, mindfulness, and guided meditation, we’ll explore themes that extend far beyond our time on the mat.

✨ Upcoming Themes

⚖️ July 28: Finding Balance
🌊 August 4: Strength
🤍 August 11: Self-Compassion
💪 August 18: Courage
🌱 August 25: Growth

🚫 No Class | September 1

🌙 September 8: Rest
🌻 September 15: Joy
🦋 September 22: Becoming
✨ September 29: Invisible to Powerful (Season Finale)

Whether you’ve been with us since Week One or are thinking about joining for the first time, there is always a place for you here.

Come exactly as you are. I’ll see you on Tuesday, July 28. 🤍🌿

07/14/2026

🌿 Happy Yoga Tuesday! 🌿

Tonight is another The Pause, and I can’t wait to practice with you!

🧘🏽‍♀️ Class starts at 7:00 PM
📍 Brown-Forman Amphitheater | Waterfront Park

Tonight’s theme: ✨ Gratitude ✨

Don’t forget to bring:
✔️ Yoga mat
💧 Water
🧺 Towel (for your mat and the sweat!)
🌀 A mini fan if you have one it’ll be a warm evening!
🧱 Yoga block or any props that support your practice

💗 $10 per class
Payment accepted via Venmo, PayPal, Zelle, Apple Pay, or exact cash.

📣 Please note: There will be no class next Tuesday, July 21, so be sure to join us tonight! We’ll be back the following Tuesday to continue our journey together.

Come exactly as you are. I can’t wait to see you on the mat this evening. 🌿🤍

07/07/2026

We’re on tonight!

✨ Tomorrow is the day! ✨After years away from teaching, I’m so excited to return to the mat and welcome you to The Pause...
07/06/2026

✨ Tomorrow is the day! ✨

After years away from teaching, I’m so excited to return to the mat and welcome you to The Pause, a weekly community yoga class presented by my project Between Us Collective. 🌿

This beginner-friendly class is designed to help you slow down, breathe deeply, move intentionally, and end your day feeling grounded.

🧘🏽‍♀️The Pause
📅 Every Tuesday
🕖 7:00 PM
📍 Brown-Forman Amphitheater
Waterfront Park • Louisville, KY
💗 $10 per class

What to Expect
✨ Level 1 | Slow-to-medium flow
✨ Breathwork & mindfulness
✨ 10-minute guided meditation during Savasana
✨ Welcoming space for all bodies and experience levels

Payment Options
Venmo • PayPal • Zelle • Apple Pay • Exact Cash

What to Bring
Yoga mat • Water • Towel • Yoga block optional • Any props that support your practice

Come exactly as you are.

I can’t wait to practice with you tomorrow. 🌿💗

Address

Louisville, KY

Website

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