Into The Mirror, 226 Acacia Drive, Loveland, CO (2026)

07/19/2023

It's all just vibration. What the heck?

Open discussion on vibration and mantra. Its all vibrations and yes this is said from bad ass scientists, ancient wisdom, and pot heads all agree about vibes. What is vibration and how do we use mantras in our life? I learned many many meditations and the power of the spoken word through my own awakening. It is real and you can change anything but first we must find the spot within where we believe. Is it possible to say something and actually experience it? We can learn to start speaking better to ourselves. It's wild how much absolute and painful deceptions we believe for so long it's so amazing when we see through it. Be courageous.

Reading small sections from the book "Kundalini Yoga, The Flow of Eternal Power" and "The Philosophers Notes".

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07/18/2023

Creator or Victim?

Its quite simple to live a better healthier life and it starts with acceptance and honesty. Brody and I discuss how perspective and being optimistic is so important and amazing to learn how to shift your view. This doesn't mean blind faith and delusions and each day we have to keep reclaiming our own inner space but as we do we see a huge shift in our world. When you can finally get honest about how you feel at least with yourself you can change everything. Stop blaming others and stop judging others and start getting honest. Ill say it again GET HONEST. Did I forget that you need to get honest? I say this with no judgment but only a inner knowing of my own self. We need more self healed healers that can walk the path and talk about it. No more people explaining the mysteries but never explored them for themselves. We are all one soul tribe so lets grow.

Helpful Hint: Maybe you need to take a look at what honesty is inside you.

Hope you enjoy our discussions and continue to grow with us.

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07/17/2023

What is Homeostasis? What is Ego? Why does it seem complicated?

What is ego and what is homeostasis? Why is it so hard to change our patterns? Today we have an open discussion on what these words mean to us and what they mean to others. Is ego a bad thing? Is ego a good thing? What is homeostasis and what is it in action? What keeps us in a pattern of consistent bad behavior even knowing we don't like it? How do we break free of the old beliefs and old states of consciousness we have created and let rule us for so long? You can feel better when you're ready to get honest and I mean first with yourself. This isn't new information and the path to awakening is pretty clear but still challenging. Awakening is also unique for each person so how do we learn our method? This is a multi-part episode as there is so much good stuff and ways out of the prison of a hijacked homeostasis system.

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07/16/2023

The Golden Rule

Video Spotify Test- The golden rule is very simple yet much harder in application. What does it mean to ''do unto others as you would have done to yourself''? Brody and I have found the power of this rule even in the most unlikely of places like the streets, jail, hospitals, prisons, and more. How does the golden rule and karma(action/reaction) work in our lives? Many of our life experiences may have taught us to not let people take advantage of us or kindness is weakness? Are these valid beliefs or not? I now believe the best things can and do happen in the worst places. Please have a listen and comment! We have surpassed our listener goal for the week and are sending more love! We have to let go of that inner resistance and just surrender. As I learned this week- I can't judge without judging. EVER.
Question for the week- what is the difference between discerning and judging?
PS- You're forgiven. You're priceless even when others don't see you are a priceless pearl. As the mystics have taught the pearl is priceless whether anointed with oil or covered in mud its still a pearl.

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07/15/2023

Broken and Binding Beliefs.

Do you know that beliefs really do create your reality? If you want to debate it go ahead and reinforce your old and binding belief as you only prove my point. Do you feel unwell if the scale says so even if you feel like you look great? Do you say you're devils advocate. Ha Ha believe me, you don't have to live in the mind prisons of hell you have created for yourself by listening to the sick others not the healthy ones. Things do get better and life is magic. I have seen more miracles and manifestations and can never ever deny the power of god and unconditional love but I do know how tricky this world can be. We can do anything and I am done pretending I can't. Join us on a great discussion filled with lots of ideas. Shedding limiting beliefs and learning to recognize one clearly is a skill and it takes practice. We have been learning to work through our own resistance and insecurity to be brave so please join us as we sharing our healing journeys and awakenings.

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07/14/2023

Tough Love or Fierce Tenderness?

Today we have an open discussion about addiction and co-dependency and the concept of tough love. I know that without our moms love and telling the system we can be better and its wrong I wouldn't be here and healthy. In the addiction world the concept of tough love is taught in many of the rehab communities and it has been shown to be deadly. Why are we still repeating all the same garbage as things continue to spiral down in the addiction world? I am a firm believer in FIERCE TENDERNESS not tough love. How do we distinguish between enabling and just helping the person eat? Do you continue to judge and compare yourself as less than or more than others each day? Let's start transmuting the old world fears and master this world.

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07/13/2023

When in doubt? KEEP GOING. Fitting in and feeling good.

How do we stay confident in a world that can feel very challenging and sometimes knock the wind out of our sails? How do we persist and stay on task towards a goal? How do we learning to stand in our own sacred heart space with total inner confidence? Learning to be the outlier but with healthy levels of defiant "creativity" as I would like to call it. This topic is a large one and this is just Sunday opener but it's a great one. Let's give permission to everyone to be better than we remember them.

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07/12/2023

Kindness and the heart/brain.

The power of kindness and don't pretend it isn't powerful. We can sometimes believe its perceived for weakness or is it weakness to not stand up and be kind? Kindness can move mountains if you allow it. How does kindness change the brain? Can we always be kind? I am so grateful to have the courage to be kind and so do you.

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07/11/2023

Tantrums and tact

Today we discuss tantrums and how do we deal with them? No I mean with you not others. What do you do when you feel the resistance to what you want? How do you deal with emotions and honor yourself but also respect others? Brody had to deal with an Alexander tantrum today and I Alexander am very grateful for good understanding friends. How do I deal with the shame when I don't respond the way I want and I do throw a tantrum? How do we learn to correct ourselves but not overcorrect like in a car wreck and the response caused the action not the drifting. Super great episode about healing family trauma and moving ahead.

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07/10/2023

Medication or exercise? Which one actually works?

Taking from the author Brian Johnson in the book " the philosophers notes" he says in the chapter "Zoloft vs Exercise" how important exercise is and how it compares to just medication. I have learned medication, meditation, and exercise have all been the main points for our awakening but how do we know if a medication or anything is serving our fear or our faith? Learning how to honor our body and mind is a wonderful and wild process. Listen in! Please like and share and let's just add some joy to someones day today?

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07/09/2023

idiot or courageous? Aristotle says there is a balance.

The fine line between courage, rashness and straight impulsiveness. We discuss how fear works for us and how being honest and courageous can be terrifying but we can always move forward and transmute the fear. We always have the ability to be more courageous than we are afraid. How to set some boundaries and in situations that seem impossible and even dangerous to be honest. Aristotle told Alexander the great about the fear courage mean and finding the balance of both. Courage is a requirement for awakening so how do we find it?

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Into The Mirror

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