PRETTY GIRLS SWEAT

PRETTY GIRLS SWEAT Our transformational wellness experiences and conversation starting apparel make fitness fun, affordable, and accessible so you can reach your goals!
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PRETTY GIRLS SWEAT IS A SWEAT SISTERHOOD AND TRANSFORMATIONAL WELLNESS EVENT SERIES FOR WOMEN LOOKING TO MAKE FITNESS FUN, ERASE THE NEGATIVE STIGMA THAT SWEAT HOLDS, CELEBRATE DIVERSITY IN THE HEALTH INDUSTRY, AND END CHILDHOOD OBESITY.

PRETTY GIRLS SWEAT IS A SWEAT SISTERHOOD AND TRANSFORMATIONAL WELLNESS EVENT SERIES FOR WOMEN LOOKING TO MAKE FITNESS FUN, ERASE THE NEGATIVE STIGMA THAT SWEAT HOLDS, CELEBRATE DIVERSITY IN THE HEALTH INDUSTRY, AND END CHILDHOOD OBESITY.

Mission: MAKE fitness fun, CULTIVATE a community of active women, UNITE + EMPOWER women through fitness, FLIP the ingrained negative perceptions that sweat holds, TRAIN future health leaders, FIGHT childhood obesity, and LAUNCH careers for the next generation of health journalists and media professionals.

Operating as usual

09/11/2020

#PGSTURNS9, presented by Sunday2Sunday, celebrates 9 years of making fitness fun!
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On Saturday, September 19th, 200+ women will join us for a digital dance party filled with a Zumba with Amber workout, Hip Hop music, giveaways, a real-talk panel discussion on hair, and health with SUNDAY II SUNDAY's McKenzie Renae and Dr. Jennifer Davis Alexander, and special guests!
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4 out of 5 Black women are overweight or obese, and 40% of African American women don't work out because of their hair, so we've partnered with athleisure hair care brand SUNDAY II SUNDAY to make sure that women don't compromise their health for beauty.
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Guests will sweat with purpose and have an opportunity to support childhood obesity prevention programs while connecting with like minds.
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**Digital access is $11. To register, view the schedule, and see our line up of speakers, visit https://hopin.to/events/pgsturns9-virtual-dance-fitness-party
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#prettygirlssweat #pgsturns9 #Sunday2SundayGymHair #zumbawithamber #SweatMakesCents

HEADING BACK TO SCHOOL OR JUST NEED SOME NEW PROTECTIVE GEAR FOR YOUR LIGHT ACTIVITIES? WE DROPPED NEW MERCH YOU'LL LOVE...
08/04/2020

HEADING BACK TO SCHOOL OR JUST NEED SOME NEW PROTECTIVE GEAR FOR YOUR LIGHT ACTIVITIES? WE DROPPED NEW MERCH YOU'LL LOVE!
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PrettyGirlsSweat.com/shop
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#prettygirlssweat

๐Ÿ™Œ๐Ÿพ UNDERRATED ๐Ÿ™Œ๐Ÿพ๐Ÿ’งTop: #prettygirlssweatBag: #prettygirlssweatSunglasses: @wearme_proShoes: @nikewomen ๐Ÿ’งWho would SLAY th...
07/01/2020

๐Ÿ™Œ๐Ÿพ UNDERRATED ๐Ÿ™Œ๐Ÿพ
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Top: #prettygirlssweat
Bag: #prettygirlssweat
Sunglasses: @wearme_pro
Shoes: @nikewomen
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Who would SLAY this sweat style?

๐Ÿ’จ BLUE YOUR MIND ๐Ÿ’จ๐Ÿ’งTop: #prettygirlssweatLeggings: #prettygirlssweatBag: @go_dashdotShoes: @nikewomen ๐Ÿ’งWho would SLAY th...
07/01/2020

๐Ÿ’จ BLUE YOUR MIND ๐Ÿ’จ
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Top: #prettygirlssweat
Leggings: #prettygirlssweat
Bag: @go_dashdot
Shoes: @nikewomen
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Who would SLAY this sweat style?

๐Ÿ–ค HERSTORY ๐Ÿ–ค๐Ÿ’งTop: #prettygirlssweatSports Bra: #prettygirlssweatBag: @pamandgelaShoes: @tretorn๐Ÿ’งWho would SLAY this swea...
07/01/2020

๐Ÿ–ค HERSTORY ๐Ÿ–ค
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Top: #prettygirlssweat
Sports Bra: #prettygirlssweat
Bag: @pamandgela
Shoes: @tretorn
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Who would SLAY this sweat style?

06/18/2020

Personal trainer and nutrition coach @reese__ penned an open letter to the fitness community. Read it below! โฌ‡๏ธ
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Dear Fitness Community,
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This is FITNESS.
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FITNESS is a combination of discipline, ambition and motivation.
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It is NOT a color.
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It is NOT a specific body shape.
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It is ME.
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It is a 23 year old black woman who is still the only black coach at her gym.
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The only black woman in a yoga class.
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The only black woman in a cycling class.
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And the list goes onnn, but I promise you I will not stop until Iโ€™m not the only black woman of ANYTHING in this fitness world.
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WE all have our own fight and this is MINE.
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#fitness #personaltrainer #sweatsister #prettygirlssweat

Whoโ€™s with us? Letโ€™s knock this challenge out today, sweat sisters ๐Ÿ’ฆ๐Ÿ’ง#mantra #prettygirlssweat
06/18/2020

Whoโ€™s with us? Letโ€™s knock this challenge out today, sweat sisters ๐Ÿ’ฆ
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#mantra #prettygirlssweat

Our founder stopped by Create @ Cultivate's IG Live today to share: Strategies to Make Healthy Living Fun and Affordable...
06/15/2020

Our founder stopped by Create @ Cultivate's IG Live today to share: Strategies to Make Healthy Living Fun and Affordable => Press play and implement her simple strategy: https://www.instagram.com/p/CBdonLbHKPi/

We're so excited to announce that the launch of #PGSDIGIFEST is here!๐Ÿ’งThe transformational wellness experience is for wo...
05/07/2020

We're so excited to announce that the launch of #PGSDIGIFEST is here!
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The transformational wellness experience is for women who want to make fitness fun. ๐Ÿ˜†
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On Saturday, June 6th, join us for our stay-at-home jam-packed digital sweat fest filled with fun workouts, female DJs, recipe demos, real-talk panel discussions, and virtual networking with fellow sweat sisters and special guests.
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You'll sweat with purpose, and have an opportunity to support female-owned small businesses while connecting with like-minded women.
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A portion of the proceeds will fund @sweatmakescents' childhood obesity prevention programs and resources. Visit sweatmakescents.org to learn more!
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Bought a ticket to #PGSFEST2020? Awesome! We'll send you a link to register for this experience for FREE!
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PLEASE NOTE: This event is a NEW experience and is not replacing the IRL event you LOVE so much. We miss you guys and want to connect online sooner โ˜บ๏ธ
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Let's make fitness FUN!
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๐ŸŽŸ | Link to register: https://hopin.to/events/pgsdigifest

Want to be a virtual vendor? Email us at [email protected] for details!

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#prettygirlssweat #PGSDIGIFEST

Today is National SilenceTheShame Day! Join us in raising awareness and funding for mental health programs and resources...
05/05/2020

Today is National SilenceTheShame Day! Join us in raising awareness and funding for mental health programs and resources. No donation is too small. ๐Ÿฆ‹
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Text SILENCE to 707070 or visit http://SilenceTheShame.com ๐Ÿฆ‹

Hot Girl Summer Loading... #QuarantineHottie #MeganTheStallion is treating her body right with green juice. ๐ŸŒฟ๐Ÿ๐Ÿ๐Ÿฅ๐Ÿฅฆ๐Ÿฅ’๐Ÿ’งThank...
04/10/2020

Hot Girl Summer Loading... #QuarantineHottie #MeganTheStallion is treating her body right with green juice. ๐ŸŒฟ๐Ÿ๐Ÿ๐Ÿฅ๐Ÿฅฆ๐Ÿฅ’
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Thanks for the health-spiration @theestallion ๐Ÿ’š
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#prettygirlssweat #prettygirlssavor #juicing #greenjuice #hotgirlmeg #hotgirlsummer #stayhealthy

Our founder is the April 2020 issue of Upscale Magazine!!! Here's the link to the online: http://upscalemagazine.com/wom...
04/07/2020

Our founder is the April 2020 issue of Upscale Magazine!!! Here's the link to the online: http://upscalemagazine.com/women-of-influence-12-powerful-women-shaking-things-up-in-their-industries/ โ˜บ๏ธ
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Repost Aeshia DeVore Branch: โ€œHumbled to be alongside such great company ๐Ÿ™๐Ÿพ Itโ€™s an editorial quarantine that I can be proud of โ˜บ๏ธ
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Thank you Upscale Magazine and Yvette Caslin for recognizing me for doing what I love. Itโ€™s truly a blessing. This one is dedicated to all of the women who make our Sweat Sisterhood strong ๐Ÿ’ช๐Ÿพ โค๏ธโ€
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#AprilIssue #prettygirlssweat #UpscaleMagazine

What snacks have you been munching on a lot since you've been home, sweat sisters? ๐Ÿฟ๐Ÿ•๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ’ง#mantra #prettygirlssweat
04/06/2020

What snacks have you been munching on a lot since you've been home, sweat sisters? ๐Ÿฟ๐Ÿ•๐ŸŒ๐Ÿ‰๐Ÿ‡
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#mantra #prettygirlssweat

Raise your hand if you worked out today or plan to! ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐Ÿ˜…๐Ÿ’ง#mantra #prettygirlssweat
04/04/2020

Raise your hand if you worked out today or plan to! ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐Ÿ˜…
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#mantra #prettygirlssweat

Sweat Sisters! We're back with another IG LIVE workout TAKEOVER!!!๐Ÿ’งIngrid S. Clay is stopping by https://www.instagram.c...
04/03/2020

Sweat Sisters! We're back with another IG LIVE workout TAKEOVER!!!
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Ingrid S. Clay is stopping by https://www.instagram.com/prettygirlssweat/ TODAY (4/3) to deliver a Booty Bootcamp class at 4:00 pm est!
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Throughout her 10+ years in the industry, Ingrid has been Competitive Bodybuilder National Qualifier in Bikini and Figure and a Certified Celebrity Personal Trainer, Barrys Bootcamp Senior curriculum Mentor and Senior Instructor as well as a Plant-Based Chef.
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Are you coming? Tag your quarantine bestie in the comments below and invite them to class! ๐Ÿ’•๐Ÿ˜
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What you need: water.
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WHEN: Today, FRIDAY 4/3
TIME: 4 PM EST | 1 PM PST
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#prettygirlssweat #ingridsclay #bootybootcamp #glutes #freeworkout #stayhome #getfit #stayhealthy

04/03/2020

Itโ€™s world Party Day and @ballislife host @aketra.sevillian knows how to make a virtual party look more ๐Ÿ”ฅ than the ones that happen IRL ๐Ÿ˜‚๐Ÿ‘Š๐Ÿฝ
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Itโ€™s Friday, so tag some friends who you want to have a virtual party with tonight. ๐Ÿ’•
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#prettygirlssweat #worldpartyday

Are you #TeamGuacamole or #TeamHummus?๐Ÿ’ง๐Ÿ“ธ: @plantyou๐Ÿ’ง#savor #prettygirlssavor #snackideas #mealideas #foodposts #nutritio...
04/02/2020

Are you #TeamGuacamole or #TeamHummus?
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๐Ÿ“ธ: @plantyou
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#savor #prettygirlssavor #snackideas #mealideas #foodposts #nutrition #overnightoats #healthyfood #healthysnacks #prettygirlssweat #mealideas

Who's with us? Let's knock this challenge out asap today, sweat sisters ๐Ÿ’ฆ๐Ÿ’ง#wod #challengeoftheday #prettygirlssweat
04/02/2020

Who's with us? Let's knock this challenge out asap today, sweat sisters ๐Ÿ’ฆ
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#wod #challengeoftheday #prettygirlssweat

Making a tasty smoothie is as easy as 1-2-3!๐Ÿ’ง๐Ÿ“ธ: @nutrition.palette๐Ÿ’ง#savor #prettygirlssavor #snackideas #mealideas #food...
04/01/2020

Making a tasty smoothie is as easy as 1-2-3!
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๐Ÿ“ธ: @nutrition.palette
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#savor #prettygirlssavor #snackideas #mealideas #foodposts #nutrition #fitness #healthyfood #healthysnacks #sweat #prettygirlssweat #mealideas #smoothierecipe

Christina Granville (@msbasketball1) is a multi-faceted professional Host, Actress, and Influencer with an immense commu...
04/01/2020

Christina Granville (@msbasketball1) is a multi-faceted professional Host, Actress, and Influencer with an immense community of active digital followers and supporters. Her career spans from semi-pro basketball player, hosting various events at NFL Super Bowl, NBA ALL-STAR, Essence Festival, ESPN, OWN Network, all the way to unique brand partnerships.
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Starting at 1pm EST / 10am PST on @prettygirlssweat's IG Live, she'll join our founder @aeshiadevorebranch to answer some fun questions and share how she's been balancing her physical, mental, and nutritional health during the pandemic.
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Tune in and comment any questions that you want her to answer!๏ฟฝ
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WHEN: Today, WEDNESDAY 4/1๏ฟฝ
TIME: 1 PM EST๏ฟฝ | 10:00 AM PST
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#prettygirlssweat #MsBasketball

Jessica Laine is a health reporter and elite fitness professional that is known for shaping lives everywhere.  She is a ...
03/31/2020

Jessica Laine is a health reporter and elite fitness professional that is known for shaping lives everywhere. She is a 2015 Ringside World Championship boxer, that succeeded to the 2016 Olympic trials, and transitioned her talent of fighting in the ring to helping people knock out obesity, combat health disparities, and fight for their lives.
๐Ÿ’ง๏ฟฝStarting at 130pm ET / 1030am PT on @prettygirlssweat's IG Live, she'll join our founder @aeshiadevorebranch to answer some fun questions and share how she's been balancing her physical, mental, and nutritional health during the pandemic.๏ฟฝ๐Ÿ’ง๏ฟฝTune in and comment any questions that you want her to answer!๏ฟฝ๐Ÿ’ง๏ฟฝWHEN: Today, TUESDAY 3/31๏ฟฝTIME: 10:30AM PT | 1:30PM ET๏ฟฝ๐Ÿ’ง๏ฟฝ#prettygirlssweat #JessicaLaine

Celebrating a birthday this week? Cut calories, boost your vitamin intake, and get creative with a cake made of fruit in...
03/31/2020

Celebrating a birthday this week? Cut calories, boost your vitamin intake, and get creative with a cake made of fruit instead! ๐Ÿ‰๐Ÿฅ๐Ÿฅญ๐Ÿ‡๐Ÿ“
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๐Ÿ“ธ: @Keairalashae
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#prettygirlssavor #healthykid #instakid #nutrition #fruit #birthdaycake #fruitcandy

03/30/2020

@Leticiamariegardner is making sure we still break a sweat. Try this burpee combo during your next workout ๐Ÿ’ช๐Ÿพ๐Ÿ˜…๐Ÿ’ฆ
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#athomeworkouts #workoutroutine #cardio #fitness #prettygirlssweat

Every reputable business website will reveal that there is one thing all highly successful people do to stay organized. ...
03/30/2020

Every reputable business website will reveal that there is one thing all highly successful people do to stay organized. Can you guess?
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If not, drumroll, please.... the answer is following a routine! Whether you've never created a schedule for yourself or the pandemic has uprooted your daily to-do list, swipe to see how Sweat Sisters are maintaining their productivity during these challenging times.
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Do you schedule your priorities?
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#prettygirlssweat #wfh #stayhome #workfromhome

03/25/2020

#WCW: Todayโ€™s words of encouragement come from @eliseneal! ๐Ÿ’•Our sweat sister wants us to: โ€œGet some fresh air, workout, eat healthy, wash your hands, and most importantly have faith that we will all be ok!โ€ ๐Ÿ™Œ๐Ÿฟ
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#eliseneal #fitness #sweatsister #prettygirlssweat

Or I just need an assistant to follow me around the house and slap food out of my hands ๐Ÿ˜ฉ๐Ÿ’งKeep in ๐Ÿ’ฏ โ—๏ธWhat have you been...
03/25/2020

Or I just need an assistant to follow me around the house and slap food out of my hands ๐Ÿ˜ฉ
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Keep in ๐Ÿ’ฏ โ—๏ธWhat have you been eating too much of during the quarantine?
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#prettygirlssweat #prettygirlssavor #corona #socialdistancing #food

03/23/2020

WOW! We could watch this adorable father daughter duo all day ๐Ÿ˜
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#prettygirlssweat #partnerworkout #cheer #cheerroutine #mcm

You can do it!๐Ÿ’ง#MotivationMonday๐Ÿ’ง#prettygirlssweat #prettygirlsssave
03/23/2020

You can do it!
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#MotivationMonday
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#prettygirlssweat #prettygirlsssave

You can make some healthy and delicious meals with the food that you have stockpiled! Try these breakfast, snack, and di...
03/21/2020

You can make some healthy and delicious meals with the food that you have stockpiled! Try these breakfast, snack, and dinner ideas from @nutritionbymia ๐Ÿ˜…
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#savor #prettygirlssavor #snackideas #mealideas #foodposts #nutrition #overnightoats #healthyfood #healthysnacks #prettygirlssweat #mealideas

Address

1395 E Cobb Dr, # 72821
Marietta, GA
30068

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00

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Our Story

PRETTY GIRLS SWEAT founder, Aeshia DeVore Branch, grew tired of the alarming obesity rates plaguing youth and set out to create solutions with a highly engaging, lifestyle brand that makes fitness fun, affordable, and accessible for the population that makes, or will make, 80% of the healthcare decisions in the household... women. Our transformational wellness events, digital content, and inspiring merch form a โ€œSweat Sisterhoodโ€ uniting women to "sweat with purpose," raise awareness for childhood obesity, become health leaders and give back to underserved communities. Due to our passion combined with our strategy for changing the face of fitness, weโ€™ve been featured on ABC, BET, PopSugar, Rolling Out, Style Haul and Essence!

Celebrity supporters and honorees include Keri Hilson, Jeanette Jenkins, Kelly Rowland, Rasheeda Frost, Riley Burruss, Kandi Burruss, Laila Ali, Angela Simmons, Adrienne Bailon, Jasmine Villegas, Elise Neal, OMG Girlz, Estelle, Melanie Fiona, Elle Varner, BET CEO Debra Lee, Carmelita Jeter (fastest woman alive), Sanya Richards-Ross (Olympic gold medalist), Skylar Diggins (WNBA) and many more!

FIND A TEAM: https://prettygirlssweat.com/sisterhood/find-a-team JOIN A TEAM: https://prettygirlssweat.com/join-a-team START A TEAM: https://prettygirlssweat.com/sisterhood/start-a-team SHOP: prettygirlssweat.com/shop CONTACT: [email protected]

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Comments

Do you have a date for PGS 2020 yet?
Good Evening Girls!! Any groups in the Marietta ( West Cobb)/Acworth Area?? Need a work out partner ;)
We love your movement!
Thanks Veta D. Smith ๐Ÿ˜Š
Hello, Pretty Girls Sweat -- "Kim Armstrong-A Popular Dance" is an out-of-sight, mass line dancing, total interactive showcase activity. The attendees will have a swell, 20-25 minute, toe-tapping good time. Everybody will have a terrific session during this Saturday, September 16th event and an absolute ball with my "Kim Armstrong-A Popular Dance" exhibition. Smooches. = KA * Kim Armstrong Performance Application Submission: Performer's Name; Kim Armstrong, Solo Dance Performer Main Contact Name; Kim Armstrong Performance Title; "Kim Armstrong-A Popular Dance" Website Address; http://www.apopulardance.mysite.com Email Address; [email protected] Phone Number; (678) 412-1460 Description Of Act; - โ€œKim Armstrong - A Popular Dance" is a crowd-pleasing, hand-clapping, toe-tapping, foot-stomping, audience-interactive line dancing entertainment showcase featuring the Cupid shuffle, Cha-Cha Slide, Biker Shuffle, Mississippi Slide, and The wobble. The Festival attendees will have so much fun. Theyโ€™ll have a swell time with this "Aerobically Delicious" exhibition of popular line dances. Yes, the Children, those Parents, and onlookers will enjoy themselves. My typical technical performance aids are my two items: (1) Wireless Microphone Headset and (2) CD/Tablet Player. Reviews and Performance Calendar are listed on my website at http://www.apopulardance.mysite.com, including date, location, photos for your reference convenience. "Kim Armstrong's-A Popular Dance" has performed for many event attendees from coast-to-coast nationwide in the United States. This groovy interactive family-friendly audience exhibition activity includes crowd-pleasing dancing favorites. The theme of my showcase activity is designed to focus on the goodness of America and its benevolent spirit. Kim Armstrong 678-412-1460 [email protected] - Again, Thank You, for your Valuable Time. * Reserved Dates,Click on,http://www.apopulardance.mysite.com Photos,Click on, http://www.apopulardance.myeweb.net Click on, http://www.youtube.com/watch?v=z1s9aLu0EH0 for a sneak video preview. * *