The Hyena of Wellness

The Hyena of Wellness 59-Year-Old Powerlifter | Bench & Deadlift Focus ⚡💪 133.5 lbs | 📍 St. Louis, MO
Capturing training highlights and lifting milestones.

Open to brand collaborations.

Would you do all 3 lifts in a powerlifting competition?My wife says I’ll regret skipping squats.YES or NO? 👇 The...
09/21/2026

Would you do all 3 lifts in a powerlifting competition?

My wife says I’ll regret skipping squats.

YES or NO? 👇


The Hyena of Wellness

Your Proud MomentWe all have that one fitness accomplishment that means a little more than the others.**What’s the one f...
09/20/2026

Your Proud Moment
We all have that one fitness accomplishment that means a little more than the others.

**What’s the one fitness achievement you’re most proud of—and how old were you when you did it?**

Could be a PR, losing weight, running your first race, doing your first pull-up, or simply getting back into shape.

Tell me yours. 👇


The Hyena of Wellness

Never thought I couldWe all have that one accomplishment that made us realize we were capable of more than we thought.**...
09/19/2026

Never thought I could
We all have that one accomplishment that made us realize we were capable of more than we thought.

**What’s something you’ve accomplished through fitness that you never thought you could?**

It doesn’t have to be a PR. Maybe it was losing weight, getting stronger, running your first mile, doing your first pull-up, or simply getting back into shape.

Tell me your story. 👇


The Hyena of Wellness

No excuses. You can only choose ONE. 👇Which would make you prouder to hit: **200 bench, 300 squat, or 400 deadlift?**And...
09/17/2026

No excuses. You can only choose ONE. 👇

Which would make you prouder to hit: **200 bench, 300 squat, or 400 deadlift?**

And don’t just pick one… **tell me WHY.** 💪


The Hyena of Wellness

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Maryland Heights, MO

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