Val Sikora #vvsmode Fitness, Massillon, OH (2025)

07/21/2025

IN CASE YOU ARE NEW🤓
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I’m Val 👋⁠
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A Holistic Nutritionist, Trainer, Fitness and Lifestyle Coach, brand strategist-in-the-making, supplement snob, world traveler, fashionista, and your biggest hype woman.⁠
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I’ve spent over a decade in the health & fitness industry, helping women look and feel like their most powerful selves.⁠
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Through balanced nutrition, effective training, and real-life mindset shifts, I’ve coached dozens of women to reclaim their confidence without burning out or breaking down.⁠
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But my world isn’t just gym and food.⁠
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It’s strategy.⁠
It’s feminine energy.⁠
It’s building a life that feels aligned + a body you actually love living in.⁠
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Things I’m working on right now:⁠
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⚡ The Vibrancy Method: my signature 12-week blueprint for the high-performing woman ready to transform her lifestyle (psst… it’s coming 👀)⁠
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📲 VVS FITNESS APP: home to all my training programs, client nutrition, and custom coaching⁠ (come and play with us anytime)
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🧠 VVS Supplement dispensary and consultations: online dispensary with the best variety of incredible high-quality formulas I trust + fully custom wellness packs shipped straight to your door⁠ used on your needs
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👰🏻‍♀️Wedding planning, and it is moving slowly, but surely⁠
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🌍 Dialing in branding, luxury travel, marketing… and still learning every damn day⁠
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If you’ve been looking for support, structure, or someone to help you actually make the shift, you’re in the right place.⁠
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Stick around.⁠
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We’re just getting started.💥⁠
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WHO IS READY TO ELEVATE WITH ME??

www.beacons.ai/vvsmode

02/11/2025

🔥 READ THIS IF YOU’RE TIRED OF FEELING UNCOMFORTABLE IN YOUR OWN SKIN 🔥

I used to think fitness was just about looking good. Toned arms, a flat stomach, legs that look good in shorts.

But the truth? Fitness is about FREEDOM🤓

👉 The freedom to wear whatever you want without second-guessing yourself.
👉 The freedom to wake up with energy instead of dragging yourself through the day.
👉 The freedom to feel STRONG in your body instead of hiding it.
👉 The freedom to love what you see in the mirror, every damn day.

Because let’s be real - too many of us spend YEARS hating our bodies. Picking apart every flaw. Avoiding photos. Feeling self-conscious at the beach. Saying “I’ll be happy when…” instead of choosing to be happy NOW😇

But you know what happens when you take care of yourself? When you stop punishing your body and start honoring it?

You walk into a room differently.

You stop shrinking yourself to make others comfortable.

You carry yourself with the kind of confidence that turns heads - not because of how you look, but because of the ENERGY you radiate.

THAT is what fitness is about. Not the number on the scale. Not a six-pack. But becoming the kind of woman who is so unapologetically in love with herself that nothing can shake her.

So if you’ve been waiting for a sign to keep going, THIS IS IT🔥

If you’ve been wanting to start, but self-doubt keeps stopping you, HERE’S YOUR PUSH.
And if you’re ready to take your fitness and self-love to the next level? I’ve got you❤️

💥 Drop a 🔥 in the comments if you’re DONE with the excuses.

💥 DM me “READY” if you want to work with me 1-on-1 and transform your body, confidence, and mindset - inside and out🔥

Your future self is watching. Make her proud. Let’s do this. 🚀

📸 ❤️

01/30/2025

Some moments aren’t just captured - they’re felt❤️

This photo isn’t just an image; it’s a story, a memory, a piece of time I can step back into every time I look at it🤓

Moments like that are precious, natural, effortless…you can just look at this photo and feel it. It is real…

Those are precious moments that end up on the walls as printed ART, and for the first time in my life I can actually feel them all☺️

When people say photos are dead, they haven’t seen photos like this. Because true photography isn’t just about seeing - it’s about feeling too🙏🙏🙏

And my one and only human has the rare gift of turning fleeting moments into timeless art🤓

Forever grateful to call him my fiancé❤️

01/08/2025

✨ Do You, Unapologetically ✨

This year, I’m fully embracing authenticity. Because here’s the truth: no matter what you do, people will have their opinions. Some will cheer you on; others will critique from the sidelines. But guess what? Their judgment isn’t your reality😌

Living authentically means showing up as you—the real you. The perfectly imperfect, raw, evolving version of yourself that deserves to take up space in this world. It’s about honoring your journey, your passions, your dreams, and your truth, no matter who gets it💃

The world doesn’t need a watered-down version of you. It needs your voice, your vision, your energy. So let them talk. Let them judge. But let you shine, unshaken by their noise😎

One of my goals this year is to stop worrying about how I’m perceived and start living as boldly and honestly as possible. Here’s to stepping into our power, breaking free from the weight of others’ opinions, and creating a life that’s real and ours😍

Be you. Do you. For you. 💛

Who’s ready to join me?

12/21/2024

The power of a woman’s mind is unstoppable when she chooses to grow, evolve, and step fully into her inner power💫

Reflecting on 2024 and planning for an even brighter 2025: focused on fitness, nutrition, wellness, lifestyle, and travel to create my best year yet🌍✨

It’s time to dream big, write it all down, and start manifesting the life you deserve😌

It’s not a secret that your health is your wealth. Are you giving it your best?! Are you giving it the attention it deserves??

You only have ONE BODY😌😌😌

Vision boards, goal-setting, and taking action: let’s make it happen💃💃💃

Who’s ready to welcome 2025 with open arms and unstoppable energy? 💪🔥

Thankful for 📸💜

09/23/2024

NEW CHAPTER🔥🔥🔥

Starting a new chapter in life is always a mix of reflection and excitement. As I say goodbye to the beautiful state of Idaho and all the incredible people and experiences it has brought into my life, I feel an overwhelming sense of gratitude🥹🥹🥹

Idaho will always hold a special place in my heart. But now, it’s time for bigger things - new horizons, a new state to call home, new community, and a new world of opportunities😍😍😍

With my human by my side and the amazing support of the PARADYME family, we’re ready to unlock the unlimited possibilities in private equity🔥🔥🔥

Here’s to embracing change, aligning with the vision, driving the mission, pushing boundaries, and chasing dreams🎉🎉🎉

The future is limitless, and I couldn’t be more excited for what’s to come. Let’s F GO GO, baby🏎️🛥️🏜️📚

Here are some hashtags to increase engagement and visibility for your post:

08/15/2024

🌍✨ EXCITING THINGS IN THE WORKS🤓

We have been working on our new partnership with a top booking system that helps you find the best deals on hotels worldwide😎😎😎

Imagine saving money while staying at the most incredible spots, dining at unforgettable places, and creating everlasting memories - all without breaking the bank! 💫

Plus, we’re crafting new travel guides packed with insider tips on where to stay, eat, chill, and explore🎉

And the best part? Special rates and discounts just for our amazing community💸💸💸

My human and I have been hustling and doing a lot behind the scenes…coming soon💥

Can’t wait to share all the details with you - stay tuned for more adventures ahead! 🌟✈️

WHO IS EXCITED TO TRAVEL MORE?!🙃

08/13/2024

🌿✨DAILY SPA EXPERIENCE🫒

Embracing every moment of this journey, since I’ve found a skincare secret that feels like a daily retreat to a luxurious home spa - no matter where I am🌎

OLIVEDA has truly transformed my skincare routine with its unique waterless formula and the powerful magic of the olive tree🫒

OLIVE TREE PEOPLE’s own “Hydroxytyrosol” beauty elixir from the core of thousand-year-old mountain olive trees, which keeps the cells alive for 4,000 years, also offers us the best possible results with its unparalleled, active “Intelligence of Nature” complex🫒

It visibly counteracts redness, irritation and pigmentation and ensures a fine-pored, radiantly beautiful complexion✨

As a woman who’s gracefully aging and not interested in needles or invasive treatments, OLIVEDA is everything I’ve ever wanted🫒

The rich antioxidants, derived from the olive tree, work wonders on my skin - fighting pigmentation, sun damage, and those stubborn spots. I’ve noticed improved elasticity, and even those old acne scars have started to fade🤓

For anyone who’s always on the go like me, prioritizing wellness, but needing that natural youthful glow, this line is a game-changer. Less makeup, more confidence, and skin that’s truly pampered every single day🥰

My skin is definitely SKINNING✨🤓

OLIVEDA is where it’s at, DM me with any questions or COMMENT BELOW, and let’s get you glowing too✨🌍

08/07/2024

LESS FILTERS, MORE YOU💕

In a world constantly bombarded with unrealistic beauty standards, it’s easy to fall into the trap of filters, photoshop, and the relentless pursuit of perfection. I was guilty of that too😎

But here’s a gentle reminder: the most beautiful thing you can be is yourself💕💕💕

Embrace authenticity and practice self-love, for true beauty lies within. It’s time to let go of society’s pressures and redefine what beauty means to YOU🥹

I was fortunate enough to find my human the first man who ever TRULY saw the beauty within me🥹🥹🥹

He fell in love with ME for who I was, not for my looks, possessions, or what others thought of me💕

He saw the true beauty of my soul. Through his eyes, I began to see myself in a new light😍😍😍

As he captures me more and more, painting a picture of my true self, I find myself loving who I am every single day💕

There’s no need for fakeness or photoshop; the real me is more than enough💕

So, ladies, remember: less filters, less photoshop, and more YOU is the way to go😍😍😍

Embrace your uniqueness, let your soul shine, and never let anyone dictate how you feel about yourself💕

TAG SOMEBODY WHO NEEDS THIS REMINDER😇

08/02/2024

FOREVER A GOLDEN HOUR GAL 🌅

As a golden hour lover at heart, there’s nothing like the magic of sunsets wherever I go🌅

Each one paints the sky in a way that makes everything glow, especially our skin…and these photos are a prime example of that✨

Sunsets are those powerful, beautiful moments that remind us to slow down and soak in the beauty around us. It just feels like the time stops. Each sunset is so different, even if it’s the same destination🤓🤓🤓

They inspire us to wander, explore, and find the hidden gems that make travel so special🤓

To this day, these are one of my most favorite modeling shots of all times. I’ll always love the golden hour and what it represents✨

📸 Love my amazing for capturing this
✨ Jewelry by
🧣 Scarf by

07/25/2024

Chasing sunsets at Playa Sucia, overlooking the majestic cliffs, and creating unforgettable memories with my favorite human🌊✨

Puerto Rico, you’ve given us vibes we’ll cherish forever & we will definitely come for more soon🌅✨

Yes, we took some time to snap a few photos, duhhhh! But majority of the day was spent enjoying our time on the beach, soaking up sunshine, swimming and having fun together🤓

Thankful for these amazing memories made✨✨✨

TAG somebody you would want to bring here?! 🤓🤓

📸 💕💕💕

07/11/2024

Reminiscing about the most beautiful memories at Villa Montana Beach Resort in Isabela, PR✨✨✨

From the breathtaking ocean views to the serene moments under the swaying palms and divine dining, every second was pure magic🌴✨

📸 My human 💕

VillaMontanaResort

Val Sikora #vvsmode Fitness

07/21/2025

02/11/2025

01/30/2025

01/08/2025

12/21/2024

09/23/2024

08/15/2024

08/13/2024

08/07/2024

08/02/2024

07/25/2024

07/11/2024

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