Curated Wellness 40

Curated Wellness 40 No more chaos. Just curated routines, fasting, gut health, and healing for Black women 40+.

We’re reclaiming our glow with soft habits and powerful wellness tools. Follow for affirmations, resets, and supplements that work in real life.

07/27/2025

Why is considered bad for weight loss? Other cultures have it with every meal with no problem??

Who remembers SGT Mason from First 48! SHE IS NOW Col Beasley and she looks AMAZING… she is truly only a number!
07/21/2025

Who remembers SGT Mason from First 48! SHE IS NOW Col Beasley and she looks AMAZING… she is truly only a number!


We want Megan to drop the full workout routine! Would you workout with your boo??
07/21/2025

We want Megan to drop the full workout routine!

Would you workout with your boo??

Check out these quick and easy high protein snack! 🍍which one is your favorite?
07/21/2025

Check out these quick and easy high protein snack!

🍍which one is your favorite?

Healing doesn’t mean I lost my edge, it just means I don’t react the same way.I journal, sip my tea… and then I decide i...
07/19/2025

Healing doesn’t mean I lost my edge, it just means I don’t react the same way.

I journal, sip my tea… and then I decide if I’m gonna block you. ✨

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