Drs. Femi and Bola

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Drs. Femi and Bola Marriage Counselors & Experts
Building happy, healthy and Godly marriages.

Retreats | Counseling | IG Lives & more
👇🏽 Join our community
https://www.drsfemiandbola.com/retreat

Date nights aren’t just about going out. They’re about making space to reconnect, laugh, talk, and enjoy each other beyo...
08/10/2026

Date nights aren’t just about going out. They’re about making space to reconnect, laugh, talk, and enjoy each other beyond the everyday responsibilities of life. ❤️

It’s easy to keep saying, “We’re too busy,” but the connection you want years from now is built by the time you choose to spend together today.

Comment “MARRIAGE” and we’ll send you our FREE guide with practical tips for building a happy, healthy, and Godly marriage.

Save this for later and make time for your next date.

08/10/2026

1. Love unconditionally: Choose love every day, not just when it’s easy (1 Corinthians 13:4–7).
2. Honor and respect each other: Respect keeps love strong (Romans 12:10).
3. Be patient: True love grows over time (1 Corinthians 13:4).
4. Forgive quickly: Let go as Christ forgave you (Colossians 3:13).
5. Speak with kindness: Words build up, not tear down (Ephesians 4:29).
6. Serve each other: Love is shown through actions (Galatians 5:13).
7. Pray together: Spiritual connection strengthens your bond (Matthew 18:20).
8. Be loyal and trustworthy: Faithfulness matters (Proverbs 3:3).
9. Encourage and uplift: Support each other daily (1 Thessalonians 5:11).
10. Keep God at the center: A marriage built on Him endures (Matthew 7:24-25).

Following God’s guidance helps your love grow stronger, your bond deeper, and your marriage more joyful every day.

Don’t wait until your marriage is hurting to pray together.Make room for God in the ordinary days, too. You don’t need p...
08/10/2026

Don’t wait until your marriage is hurting to pray together.

Make room for God in the ordinary days, too. You don’t need perfect words. Start with, “Lord, help us love each other well,” and let that prayer shape how you treat each other.

Send this to your spouse and make time to pray together tonight. 🤍

You can forgive immediately does not mean you can trust them immediately. Don’t confuse forgiveness with trust. Trust re...
07/10/2026

You can forgive immediately does not mean you can trust them immediately. Don’t confuse forgiveness with trust. Trust requires time and evidence of changed behavior.

A man can be an excellent provider and still be emotionally absent. Your wife may appreciate the bills you pay, the hous...
07/10/2026

A man can be an excellent provider and still be emotionally absent.

Your wife may appreciate the bills you pay, the house you provide, and the sacrifices you make and still desire your attention, affection, conversation, presence, and emotional connection.

Providing is important. But provision is more than financial.

Agree or Disagree? Leave your comment 👇

Learn more at Men’s retreat in Costa Rica

Date: Nov 5th -10th, 2026

DM “Costa Rica” to get all the details or head over to
🔗 www.drsfemiandbola.com/bobretreat




07/10/2026

QOTT: What’s one small habit that made a big difference in your marriage?

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7900 Tysons One Pl

22102

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