Take Off For Good Seasonings

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It has been a minute since I posted on here but wanted to remind you that this tuna is super quick and delicious! Ahi Tu...
02/19/2024

It has been a minute since I posted on here but wanted to remind you that this tuna is super quick and delicious!

Ahi Tuna from the Franklin farmers market❤️
Marinade: equal parts soy sauce, sesame oil, honey, everything seasoning
Let marinate for 30 min

Sear in olive oil (when it shimmers you know when to put on)
Sear on each side for one minute and let rest for 5 min

Ryan asked for this 2 nights in a row so I figured they needed a permanent spot! Peel sweet potatoes and thinly slice th...
07/26/2023

Ryan asked for this 2 nights in a row so I figured they needed a permanent spot!

Peel sweet potatoes and thinly slice them. Coat them in olive oil, SPG, and paprika. Air fry them at 350F for 10 min. Finish them by *baking* them for 20 min at 400F. Crispy on the edges, soft in the middle. Sooo easy and delicious!

Cajun Kickin cheesy stuffed mushrooms! We are back in the kitchen, baby🥳🥳🥳
06/19/2023

Cajun Kickin cheesy stuffed mushrooms! We are back in the kitchen, baby🥳🥳🥳

 needed a permanent spot on here 🤤 always fun when  and  are in town! Thanks for introducing us to our new fav place 💙
05/13/2023

needed a permanent spot on here 🤤 always fun when and are in town! Thanks for introducing us to our new fav place 💙

You can never go wrong with a deviled egg variety🤤 We did a mix of Smokey and sweet filling with candied jalapeños, stea...
03/15/2023

You can never go wrong with a deviled egg variety🤤

We did a mix of Smokey and sweet filling with candied jalapeños, steak, chives, paprika, caviar, cilantro, and white bbq sauce. always comes up with the best ideas!

The face of a girl who has become dependent on her air fryer 🤠 Life has been crazy lately - what about you?! Between bus...
03/08/2023

The face of a girl who has become dependent on her air fryer 🤠

Life has been crazy lately - what about you?! Between busted pipes, house renovations, full time job, rental hopping, and trying to keep up, I wanted to share what I think is super important in the midst of the crazy😅

Im here to tell you if you're feeling overwhelmed and stressed, focus on what keeps you going - food is our fuel. Make sure you're nourishing your body with what it needs to keep up. Fueling your body boosts your mood, energizes you, and helps you focus. It can be hard to prioritize healthy foods but I can promise you, your mind and body will thank you. Just a lil reminder for us on the hump day 💪

Felt so good to move this afternoon in this beautiful weather 🙌 we went on a hike, got some Girl Scout cookies, fresh fl...
02/20/2023

Felt so good to move this afternoon in this beautiful weather 🙌 we went on a hike, got some Girl Scout cookies, fresh flowers, a smoothie, and now to start on some dinner 💓 heart is full. Thin mints are in the freezer - only way to do it!!!

Hope y'all are having a great start to the week💓

Beer battered halibut with veggies 🙌 It feels so good to be settled in Nashville, have friends over, and to cook in our ...
12/04/2022

Beer battered halibut with veggies 🙌

It feels so good to be settled in Nashville, have friends over, and to cook in our kitchen! Cheers to being settled 🥂

Happy Tuesday 🤍
10/25/2022

Happy Tuesday 🤍

Short rib stuffed mushrooms 🤎 Life has been SO crazy lately moving back from Alaska and house searching in Nashville! Ta...
10/04/2022

Short rib stuffed mushrooms 🤎

Life has been SO crazy lately moving back from Alaska and house searching in Nashville! Taking time to slow down on a Sunday and cook with my fav people is exactly what I needed. Me and have so much fun in the kitchen!

If you are not a mushroom lover, I hope this recipe proves you wrong! I was not a fan of mushrooms until the last 2 years and I'll never turn back.

This recipe can be found in the October issue of Memphis Health and Fittness Magazine!

Life has been so crazy lately! We are back in the south!!! Our first anni was Sunday 🥹🥰 if you have been married for a y...
09/21/2022

Life has been so crazy lately! We are back in the south!!! Our first anni was Sunday 🥹🥰 if you have been married for a year or more, was your cake just as good?! I'm so curious!

My most requested recipe last year was this Buffalo chicken soup! This deserves a repost in honor of the start of fall! ...
09/11/2022

My most requested recipe last year was this Buffalo chicken soup! This deserves a repost in honor of the start of fall! Crack this out for football games, a cozy bowl after a long day of work, or a Sunday after church meal 🤠

Buffalo Chicken Soup - has a bit of a kick, super filling, creamy, and fulll of chicken bone broth which is a major plus.

Chicken bone broth has been proven to improve digestion, protect your joints, is full of collagen which helps clear skin, has the "relaxation mineral" magnesium, and supports a healthy immune system.
* you can put this in smoothies, coffee, or even drink it by itself if you wish!

Allll right to the good stuff:
Buffalo Chicken Soup (crockpot recipe!!!)
3 stalks celery, diced
1 bunch green onions, chopped (set a handful aside for garnish)
1/2 White onion, diced
2 (32oz) cartons of Chicken bone broth
2 cups water
4-6 chicken breast
2 cloves Minced garlic
1 1/2 cups Buffalo sauce (I am a sucker for )
1 cup shredded mozzarella
1 cup shredded cheddar cheese
1/2 block of cream cheese

In a skillet, sautéed diced celery, diced white onion, and minced garlic over medium heat for 3-5 min or until soft. Place in crockpot.
Throw in chopped green onions, chicken bone broth, water, chicken breast, and Buffalo sauce.

Turn crockpot on high for 4 hours.

When ready to serve, combine cheese and throw in to the warm crockpot and stir. When the cheese is melted, get ready to enjoy this tasty, warm, burnin, cozy soup! Don't forget to garnish with fresh green onions!

Note: We made a lot to freeze so I did not put the cream cheese and cheese in it until it is reheated and are ready to eat!

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Memphis, TN

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