Eat and Sip Net

Eat and Sip Net Food Blogger/Content Creator

06/02/2026

I got over 100 reactions on one of my posts last week! Thanks everyone for your support! 🎉

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest amo...
05/25/2026

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest among my fans!

Sunday dinner with extra curry gravy!!What’s in my plate?Curry goat Rice and peas Fried chicken Raw veggies
05/17/2026

Sunday dinner with extra curry gravy!!

What’s in my plate?
Curry goat
Rice and peas
Fried chicken
Raw veggies

Who needs a recipe when it's Wings Wednesday? 🤩 Air-fried wings on 375 and potato fries boiled, seasoned, and air-fried ...
03/11/2026

Who needs a recipe when it's Wings Wednesday? 🤩 Air-fried wings on 375 and potato fries boiled, seasoned, and air-fried on 385 for 10-15 minutes. Deliciously simple!

02/02/2026

Honey Hot Sweet Chilli Chicken Wings Recipe

Ingredients
• 2 Lbs Chicken Wings
• 1 Cup Sweet Chilli Dipping Sauce
• 1 Tbsp Butter
• 1 Tbsp White Pepper
• 1 Tbsp Black Pepper
• 1 Tbsp Complete Season
• 1 Tbsp Garlic Season
• 1 Tbsp Onion Powder
• 1 Tbsp Hot Sauce
• 1 Tbsp Smoke Paprika
• 1 Tbsp Honey
• Pepper flakes
Salt to taste

Instructions
• Wash clean and season your chicken to your liking
• Let chicken marinated in refrigerator for 4-24hrs.
• Pre-Heat Air Fryer to 375F for 5 minutes
• Place chicken wings on tray let cook for 10 minutes
• Flip your chicken wings and let cook for another 10 minutes. If you would like your wings super crispy increments the temperature to 380F for 2 more minutes.
• While chicken is cooking make sauce
• In a sauce pan butter, add chilli sauce, honey, pepper flakes stir on medium-low heat
• Remove chicken from air fryer add it a bowl add sauce toss. Serve and Enjoy!

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01/20/2026

Mini waffle sandwich are the perfect breakfast/brunch to start your weekend. If you need full video and instructions let’s me know.

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01/19/2026

Would you make this pork chops for date night?

*Full Recipe and instructions link in bio*
•
Authentic one pot recipes, Pork Chops, Pork Chops Recipes, Dinner Ideas, Pork Chops Dinner, Easy Recipes, Quick Recipes, Rice Bowl, Easy Meals, Food P**n, Pork Dinner, Sunday dinner ideas

01/16/2026

On Sundays we meal prep.

Here’s what you need!
Broccoli
Chicken thighs
Avocado - add to plate on the day of

*I didn’t write a full recipe but if needed let me know*

PS other chicken thigh recipe link in bio

Bake Chicken thighs sunday dinner meal prep jamaicancook food reels cookingreel Jamaican chicken thighs

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Miami, FL

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