Eat and Sip Net

Eat and Sip Net Food Blogger/Content Creator

Who needs a recipe when it's Wings Wednesday? 🤩 Air-fried wings on 375 and potato fries boiled, seasoned, and air-fried ...
03/11/2026

Who needs a recipe when it's Wings Wednesday? 🤩 Air-fried wings on 375 and potato fries boiled, seasoned, and air-fried on 385 for 10-15 minutes. Deliciously simple!

02/02/2026

Honey Hot Sweet Chilli Chicken Wings Recipe

Ingredients
• 2 Lbs Chicken Wings
• 1 Cup Sweet Chilli Dipping Sauce
• 1 Tbsp Butter
• 1 Tbsp White Pepper
• 1 Tbsp Black Pepper
• 1 Tbsp Complete Season
• 1 Tbsp Garlic Season
• 1 Tbsp Onion Powder
• 1 Tbsp Hot Sauce
• 1 Tbsp Smoke Paprika
• 1 Tbsp Honey
• Pepper flakes
Salt to taste

Instructions
• Wash clean and season your chicken to your liking
• Let chicken marinated in refrigerator for 4-24hrs.
• Pre-Heat Air Fryer to 375F for 5 minutes
• Place chicken wings on tray let cook for 10 minutes
• Flip your chicken wings and let cook for another 10 minutes. If you would like your wings super crispy increments the temperature to 380F for 2 more minutes.
• While chicken is cooking make sauce
• In a sauce pan butter, add chilli sauce, honey, pepper flakes stir on medium-low heat
• Remove chicken from air fryer add it a bowl add sauce toss. Serve and Enjoy!

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01/20/2026

Mini waffle sandwich are the perfect breakfast/brunch to start your weekend. If you need full video and instructions let’s me know.

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01/19/2026

Would you make this pork chops for date night?

*Full Recipe and instructions link in bio*
•
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01/17/2026

Air fry Jamaican jerk chicken thighs

Here’s what you will need!
• 2 Lbs Chicken Thighs
• 3 Tbsp Jamaica Jerk Sauce
• 1 Tsp White Pepper
• 1 Tsp Black Pepper
• 1 Tsp Complete Season
• 1 Tsp Garlic Season
• 1 Tsp Onion Powder
•Ginger Paste
•Hot Sauce

Instructions
• Wash clean and season your chicken
• Let chicken marinated in refrigerator for 4-24hrs.
• Pre-Heat Air Fryer to 375F for 5 minutes
• Place chicken on tray let cook for 10 minutes
• Brush with jerk sauce.
• Flip your chicken and let cook for another 10 minutes.
• Brush the other side with jerk sauce place chicken back in fryer 2-3 minutes
• Remove chicken from air fryer add Serve and Enjoy!

If you like this 🇯🇲 recipe remember to save and follow for more.

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01/16/2026

On Sundays we meal prep.

Here’s what you need!
Broccoli
Chicken thighs
Avocado - add to plate on the day of

*I didn’t write a full recipe but if needed let me know*

PS other chicken thigh recipe link in bio

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01/14/2026

Are you tired of boring old “White Rice or Rice and Peas? Why not try this sweet and savory rice dish recipe.

Full recipe and instructions will be in bio this week.


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01/13/2026

Orange Pepper Wings it’s still citrus season in my kitchen don’t bother me 😂.

***Full recipe and instructions link in bio***

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01/12/2026

It’s a Jerk Shrimp Taco Tuesday Vibes. Listen if you’re a taco lover I wouldn’t sleep on this taco 🌮 it’s packed with a hint of spice, sweet and savory flavor.

**Full recipe and instructions link in bio**

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01/10/2026

Shrimp Deviled Eggs

Here’s what you will need!
* 6 hard-boiled eggs peeled
* 3 tablespoons light mayonnaise
* 16oz Large shrimp
* Sweet relish
* Banana peppers chopped
* Jalapeño slices
* â…› teaspoon garlic powder
* Smoked Pakrika
* Salt and pepper to taste
* Chives for garnish

Click link in bio for full recipe and instructions!

01/09/2026

Pepper Pork

Here’s what you need!
2 lbs boneless pork loin
1/3 cup corn starch
1 Tsp Red pepper flakes
1 Tsp Food Browning
2 Tbsp Olive oil
1 Tbsp garlic powder
1 Tbsp onion powder
1 Tbsp Complete season
1 Tbsp freshly grated ginger
1 Green bell pepper slice
1 Red bell pepper slice
1 onion thinly sliced
Pinch of salt and pepper

Sauce
1 Tsp oyster sauce
1/4 Cup soy sauce
1 cup water
1 Tbsp Sweet Chili sauce
1/3 cup sugar

INSTRUCTIONS
* Thinly slice wash and clean pork, In a bowl combine the thin strips of pork season with all ingredients listed above let marinate 4-24 hours. 
Slice onion and bell peppers set aside in a bowl, add corn starch to pork mix well.
* In a small mixing bowl add sugar, soy sauce, water, oyster sauce, chili sauce and mix well

* Heat your wok or skillet over high heat. Add 1 tbsp of oil, then add the pork to wok, Stir-fry for 4-5 minutes, until the pork is lightly browned around the edges. Remove the pork from wok and set aside.

* Over medium-high heat, add another tablespoon of oil, along with the peppers, and onion stir fry for 1 minute or until frangant, but control the heat to avoid burning. Add pork mix together then add sauce mixture stir for 2-3 Minutes. Serve and Enjoy!


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01/06/2026

Jamaican Style Macaroni Salad

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