Mindset By Sabrina

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Miami, FL
Mindset By Sabrina

Helping women stuck in spirals & self-doubt lead themselves with clarity + trust. Mindset, nervous system, self-leadership.

🎧 Free workshop 👇

09/22/2025

The version of me I thought I had to be…

The labels, the stories, the habits, the expectations…

It wasn’t actually me.

It was a program.

A pattern.

Something I picked up from childhood, society, and old ways of thinking.

And the most freeing part?

If it was just a program, then I could let it go.

Because the truth is — I’m not just a body, a brain, or a bundle of thoughts.

I am a soul. Infinite. Limitless. Capable of creating again and again.

That realization set me free. ✨

It reminded me that I could trust myself again.

That I could choose who I wanted to become.

That I didn’t have to stay trapped in smaller thinking or in the old version of me that no longer felt true.

✨ And if you’ve ever felt stuck inside an identity that felt too heavy, too small, or too limiting — I want you to know this…

it isn’t you. It’s just a program. And once you see that, you can release it.

You can believe in yourself again.

You can rewrite your story.

You can step into the fullness of who you really are.

So let me ask you this:

👉 Who would you be if there were no limitations today?

👉 What would your life look like?

👉 What would you start doing right now if you trusted you were limitless?

09/18/2025

Lately, I’ve been reminding myself of this truth… 🏔️

For a long time, I thought coaches who “made it” had something I didn’t.

That they had summited the mountain and were waiting at the top, never struggling, never doubting, never slipping.

But here’s what I’ve learned as I walk my own path:

The mountain never ends.

And no one ever gets to skip the climb.

I’ve been in my own spiral recently — second-guessing, feeling heavy, wondering if I’m doing enough, and honestly stalling out.

But every time I catch myself and come back to my ALIGN framework, I realize the truth:

➡️ I don’t need to be perfect.
➡️ I don’t need to have “arrived.”
➡️ I just need to keep moving forward, one aligned step at a time.

That’s the work.

That’s the embodiment.

That’s what makes me able to guide my clients — not because I’m above the climb, but because I’m still in it.

So if you’ve been spiraling too, questioning yourself, or wondering why it feels so hard…
know this:

✨ You’re not broken.
✨ You’re not behind.
✨ You’re simply walking your own mountain path — and you can always find your footing again.

And we don’t have to walk it alone. 🫶

Save this for the days you need to remember: the climb is the work, not the proof you’re failing.

09/02/2025

Do you ever feel like you’re living the same day on repeat?

Like no matter how much you want change, life just loops?

That’s the program of your mind.

The autopilot.

The Matrix.

The 3D.

And here’s the good news: the moment you see it → you can interrupt it.

The moment you interrupt it → you create choice.

And choice is where your power lives.

✨ This is how you stop living on autopilot and start creating the life you actually want.✨

Because awareness is the portal. And from there, you get to decide.

If this hit home, save this post to come back to when you catch yourself looping.

And if you’re ready to rewire those old patterns and finally move forward, DM me “ALIGN” and let’s chat ❤️

08/23/2025

I used to think the only way forward was to push through.

Push through the tiredness.

Push through the doubt.

Push through the routine.

But pushing never led me to peace… it only left me more depleted.

Today I woke up with a headache, heavy, off.

Old me would’ve forced it. But instead, I listened. I rested. I let myself reset.

And when I came back, I came back in overflow.

Here’s the truth:

You don’t build your best life from depletion.

You build it from overflow.

✨ Overflow is peace.

✨ Overflow is magnetic.

✨ Overflow is where amazing things are created — including you.

If you’re in a season of pushing, maybe this is your reminder to pause. To rest.

To trust that overflow always creates more than force ever could.

Drop a ❤️ if you’re ready to choose overflow with me.

08/19/2025

I used to wake up exhausted before my day even started.

Not because of the things I had to do… but because of how I thought about them.

My nervous system was already overloaded the second I opened my eyes.

My thoughts were racing. My body felt heavy.

And here’s what I learned → the problem was never my to-do list.

The problem was my perception of it.

Once I shifted the way I looked at my day, everything changed.

I stopped feeling drained and started feeling aware.

Here’s a quick reset for you: ⬇️

Tomorrow morning, instead of asking “How much do I have to do?”

Ask yourself → “How do I want to feel while I’m doing it?”

Because awareness is the real game-changer.

👉 Save this post as a reminder for the mornings when you feel heavy before the day even begins. ❤️

08/16/2025

Be careful what you accept while scrolling — it becomes your reality.

I used to scroll and instantly feel behind — like everyone else had it figured out and I was failing.

What I didn’t realize was that every time I accepted those thoughts, even lightly, I was telling my brain, ‘This is true.’ And that became my reality.

What you accept, even for a second, becomes part of your belief system.

And your belief system creates your entire reality.

That’s why it matters to filter what you’re taking in: Do I want this to be true for me?

Inside my ALIGN framework, I teach women how to catch the thoughts that sneak in and shift them before they take root.

Because once you learn to choose what you accept, you start creating your life instead of absorbing everyone else’s.

Save this as a reminder before your next scroll.

And if you want to come learn my framework, I still have seats available for my workshop tomorrow. It starts 4 PM EST.

Address

Miami, FL

Website

https://stan.store/thesabrinarice

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