Mindset By Sabrina

Mindset By Sabrina Helping women stuck in spirals & self-doubt lead themselves with clarity + trust. Mindset, nervous system, self-leadership.

🎧 Free workshop 👇

Loss has a way of waking us up.Reminding us that every day is a gift.That presence — awareness — is the real power we’ve...
10/23/2025

Loss has a way of waking us up.

Reminding us that every day is a gift.

That presence — awareness — is the real power we’ve had all along.

Today I am being reminded again of what really matters.

And it’s not the metrics or the milestones.

It’s the moments we feel fully alive.

So today, let this be your reminder…

Come back home to awareness.

It’s the place where everything starts. ❤️

10/22/2025

You don’t have to do anything.

You choose to.

You choose to go to work every day.

You choose to stay in that relationship.

Every day you wake up and make a thousand tiny decisions — where you live, who you love, how you show up.

Most of them are just on autopilot because your brain loves safety more than change.

But here’s the truth that changed my life ⬇️

If you can choose the thoughts that keep you stuck,
you can also choose the ones that set you free. 🔥

You’re not trapped — you’re just patterned.

And patterns can be rewritten.

✨ That’s the work I do with my clients.

I help women who are tired of spiraling and overthinking finally take aligned action that feels good — not forced.

If you’re ready to learn how to do that too, message me “ALIGN” and I’ll tell you how we can work together. ❤️

10/15/2025

Your nervous system doesn’t care about your goals —
it cares if you feel safe having them.

You can journal, visualize, or repeat affirmations all day…

but if your body doesn’t believe it’s safe to hold more money, success, love, or peace — it’ll quietly block it.

That’s not sabotage.

That’s protection. 🧠

The work isn’t to push harder — it’s to create safety inside the version of you who already has what she wants.

That’s where everything starts shifting — the peace, the ease, the opportunities, the clients — all of it.

Because safety is the frequency of receiving.

Regulate → Receive → Repeat.

If you’re ready to learn how to actually live this — not just know it intellectually —

I created The ALIGN Reset for you.

5 private coaching sessions to help you calm your mind, rewire your beliefs, and step into your next level feeling safe, supported, and sure of yourself.

DM me ALIGN if you’re ready to make your next level feel like home.

10/12/2025

Ever wonder what “alignment” actually means?

Because for the longest time, I thought it was some vague spiritual term that meant “feel good vibes only.” 😅

But it’s actually way simpler — and way more powerful.

Alignment is identity.

It’s not about doing more or fixing yourself — it’s about deciding who you’re being.

You have an identity right now (the one who overthinks, doubts, plays small, or waits until she feels ready).

Those aren’t personality traits you’re plagued with.

You are identifying as that or with them and maybe for longer than what has been helpful.

But you also have a future identity — the version of you who already has what you want.

The difference between them?

Belief.

What she believes about herself.

What she thinks when things don’t go her way.

How she shows up even when it’s messy.

That’s alignment — the daily practice of showing up as her.

✨ Belief shift for you today ✨

You’re not trying to become someone new.

You’re remembering who you were before the self-doubt.

—
If you want to learn how to actually live this — not just understand it — come to my free workshop Free Yourself from Self-Doubt.

I’ll teach you my 5-step ALIGN™ Framework that helps you calm your nervous system, rewire your beliefs, and stay grounded in the identity that creates the life you want.

Comment WORKSHOP and I’ll send you the link. It starts at 6pm TODAY!

You know that moment when your brain goes full panic mode over something tiny?Yeah — that’s your nervous system doing it...
10/11/2025

You know that moment when your brain goes full panic mode over something tiny?

Yeah — that’s your nervous system doing its “we’re in danger!” thing again.

The trick isn’t to fight it.

It’s to realign.

✨ Pause — notice what’s happening (Awareness)

✨ Breathe — drop the overthinking (Let Go)

✨ Ask — “Who do I want to be right now?” (Intend)

✨ Move — do one small thing that matches that energy (Guided Action)

✨ Remind — “I’m safe. I’m okay.” (Nurture)

That’s alignment in real life — not perfection, but returning faster every time. ❤️

✨ Belief shift for you today ✨

You don’t have to get it right. You just have to come back home to yourself.

—
This is the work we do inside my free workshop Free Yourself from Self-Doubt.

I’ll teach you my 5-step ALIGN™ Framework that helps you calm your nervous system, rewire your beliefs, and get out of your head — for good.

Comment WORKSHOP and I’ll send you the link. ❤️

Real talk — your life will keep looping until you decide you deserve something different.Not because the universe is tes...
10/09/2025

Real talk — your life will keep looping until you decide you deserve something different.

Not because the universe is testing you…

but because your mind is still programmed to find what feels familiar.

The moment you love yourself enough to stop recreating the same story — you start rewriting it.

And that’s when the real inner work begins.

Because when you start from love, you stop hustling to “fix” yourself and start consciously creating yourself.

Every morning becomes practice.

Noticing your thoughts.
Grounding in your new identity.
Focusing your awareness on what you want, not what’s missing.

And with time, that practice becomes who you are.

You don’t fight for change anymore — you embody it.

✨ Belief shift for you today ✨

You’re not behind. You’re reprogramming.

And that’s exactly what alignment looks like in real time.

—
If you’re ready to learn the tools that make this process second nature — my free workshop Free Yourself from Self-Doubt is happening soon.

I’ll teach you the 5-step ALIGN™ Framework I use daily to interrupt spirals, rewire beliefs, and live from the identity you actually want.

Comment WORKSHOP and I’ll send you the link. 💜

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