Inspire & Thrive Co.

Inspire & Thrive Co. Welcome to Inspire & Thrive Co. (formerly LivsPrintables)!

We empower individuals on their journey to self-discovery, well-being, and personal transformation by offering digital and printable ebooks, guides, and workbooks.

You don’t owe anyone the old version of you.Growth means allowing yourself to evolve—even if that means changing your mi...
04/21/2025

You don’t owe anyone the old version of you.
Growth means allowing yourself to evolve—even if that means changing your mind about things you once said “yes” to. Whether it’s a job, a relationship, a belief, or a boundary. You’re allowed to shift.

You’re not “inconsistent.” You’re healing. You’re learning. You’re choosing yourself.

Reminder: It’s brave to admit when something no longer aligns with the life you’re building.

Tag someone who needs this reminder today.

What if this is the season where everything shifts?Not just your goals, but your mindset, your habits, and the way you s...
04/16/2025

What if this is the season where everything shifts?

Not just your goals, but your mindset, your habits, and the way you show up for you.

I believe it can be.

That’s why I’m focusing on realignment right now—and why I’m sharing the workbook I created to guide you throigh this time.

The Mindset Shift Workbook is in my Stan Store. Take what you need and grow with it.

Comment the word MINDSET, and I'll send you the link to the guide.

You don’t have to do it alone.

I’m calling this chapter of my life Growth Season. Not because everything’s perfect… but because I’ve decided to keep go...
04/14/2025

I’m calling this chapter of my life Growth Season. Not because everything’s perfect… but because I’ve decided to keep going anyway.

I’ve been doing the inner work—unlearning old beliefs, shifting my mindset, and recommitting to my dreams.

I created a workbook to guide moms on that process, and it’s helped me find clarity and peace when everything felt heavy. (You can still find it helpful even if you're not a mom!)

If you’re in your own growth season, this is for you.

We don’t have to grow overnight. We just have to plant the seeds.

Growth isn’t always loud. Sometimes it feels like distance. Discomfort. Even loneliness.Here are 5 signs you might be ou...
04/10/2025

Growth isn’t always loud. Sometimes it feels like distance. Discomfort. Even loneliness.

Here are 5 signs you might be outgrowing your old life:

1. You crave peace more than attention.

2. Small talk drains you — real, honest connection fuels you.

3. Old habits, environments, or people no longer feel aligned.

4. You’re setting boundaries — and not feeling guilty about it.

5. You feel called to something more… even if you can’t fully explain it yet.

This is your reminder: Outgrowing your old life isn’t selfish. It’s sacred. It means you’re evolving into who you were always meant to be.

Keep going — your next chapter needs the healed, whole version of you.

04/09/2025

Real talk:
If you’re feeling stuck right now… pause and ask yourself:

“What’s really holding me back?”

Is it fear of failure?
Is it comparison?
Is it feeling like you’re not ready or not good enough?
Is it old stories from your past still playing in your mind?

Awareness is the first step to growth.
You can’t heal what you won’t face.
You can’t change what you won’t name.

So let’s name it today.
Call it out — so you can release it.

Drop it in the comments:
What’s holding you back right now?
Say it. Release it. Make room for your next season.

This is your Growth Season. You don’t have to carry what’s no longer meant for you.

I got too comfortable with being uncomfortable, and I didn’t like it.I spent years of my life in a toxic marriage that I...
04/03/2025

I got too comfortable with being uncomfortable, and I didn’t like it.

I spent years of my life in a toxic marriage that I knew didn’t serve me and towards the end, I was coming to the realization that things would never get better.

I realized that if I wanted to live a happy and fulfilling life, I had to be the one to initiate big changes and not wait on others to change their hurtful ways.

The year before I left my marriage, I remember one particular day when I took a long drive alone. I wrote about it in my journal. There’s something about being on the open road and seeing the clear blue sky that puts my mind into a reflective state.

Maybe long drives do the same for you. Whether you’re driving or riding along, just looking out the window and enjoying the weather and watching the world go by or travel with you may put your mind into a more reflective state where you can think with a clear head.

On that long ride home I made a big decision and a promise to myself.

Being that our kids moved out of the house, we had an empty bedroom, so I decided to move into the empty room so I would no longer have to share a room with my spouse. The move would help me get into the mindset of making a separation from him seem possible.

I also gave myself a serious peptalk.

I thought about my ‘new, fabulous life,’ as I wrote, that was waiting for me. I thought about my kids that was watching me, even though they didn’t live at home anymore. I got tired of sitting on the sidelines of my own life and not being an active player.

I made the choice to no longer be comfortable with being uncomfortable in my life. I was feeling stuck in how my life was instead of taking action to change it.

I did switch bedrooms. Obviously, my spouse wasn’t happy about it, but I didn’t care. My sanity was at stake.

During that last year before I left the house, it helped me believe that separating from my spouse was not only possible, but necessary.

Leaving would give me a second chance to create a happier, healthier and more fulfilling life for myself.

Have you ever had a time where you sat down with yourself and ended up making life-changing decisions? Share below!

What Is a Growth Season & How to Know If You’re in One Ever feel like life is shifting, but you’re not quite sure where ...
03/31/2025

What Is a Growth Season & How to Know If You’re in One

Ever feel like life is shifting, but you’re not quite sure where it’s leading you? That’s your Growth Season—the period where you start shedding old habits, mindsets, and situations that no longer serve you.

Signs You Might Be in Your Growth Season:
➡️ You feel stuck or unfulfilled, like you’re meant for more.
➡️ You’re questioning old beliefs and patterns.
➡️ Certain relationships or habits no longer align with who you’re becoming.
➡️ You’re uncomfortable, but deep down, you know change is necessary.
➡️ You feel called to step into a better version of yourself.

Growth isn’t always easy—it can feel lonely, uncertain, and even painful at times. But trust this: discomfort is a sign that transformation is happening. You are evolving into the person you were meant to be.

Are you in your Growth Season? Drop a 🌱 in the comments if this resonates! Let’s grow together. 💛

3 Mindset Shifts That Changed My LifeThere was a time when I felt stuck. Trapped in cycles that didn’t serve me, waiting...
03/27/2025

3 Mindset Shifts That Changed My Life

There was a time when I felt stuck. Trapped in cycles that didn’t serve me, waiting for something outside of me to change. But the truth is, the only way forward was to change me. Here are three mindset shifts that transformed my life:

✨ I hold the pen that writes my story.
For years, I felt powerless, like life was just happening to me. But I realized I wasn’t a side character in my own life; I was the author. The moment I took responsibility for my happiness, everything shifted. I stopped waiting for permission and started creating the life I wanted.

✨ Don’t give your energy to people who don’t deserve it.
I used to pour so much into people who gave me little in return. Now? I protect my energy like it’s sacred—because it is. If someone consistently shows you they don’t value you, believe them and move on.

✨ ‘No’ is a complete sentence.
I used to over-explain, over-apologize, and say yes just to keep the peace. But every ‘yes’ that went against my boundaries left me feeling resentful. Learning to say ‘no’ without guilt was one of the most freeing things I’ve ever done. You don’t owe anyone an explanation for protecting your peace.

These shifts weren’t easy, but they changed everything. What’s a mindset shift that changed your life? Drop it in the comments! ⬇️

The moment everything shifts…There comes a time when the weight of staying the same becomes heavier than the fear of cha...
03/24/2025

The moment everything shifts…

There comes a time when the weight of staying the same becomes heavier than the fear of change. You wake up one day and realize you can’t keep doing this; living on autopilot, settling for less, carrying pain that no longer serves you.

It’s in that moment, when the discomfort of stagnation outweighs the fear of the unknown, that you decide: Enough is enough.

Yes, change is scary. It requires you to face your fears, rewrite old stories, and step into the unknown. But what’s scarier? Staying stuck in a life that doesn’t align with who you truly are.

If you’ve been waiting for a sign to take that first step… this is it. You don’t have to have it all figured out. Just be willing to move forward. Your future self is waiting.

✨ What’s one change you know you need to make but have been putting off? Let’s talk about it in the comments.

Growth happens in the small daily habits. Here’s a behind-the-scenes look at one of my daily habits for my own Growth Se...
03/19/2025

Growth happens in the small daily habits. Here’s a behind-the-scenes look at one of my daily habits for my own Growth Season!

Every work day, I want to get my mindset in a good place. I listen to Billy Alsbrooks' The Way of the Champion and recite as much of it as I can by memory as its playing throigh my earbuds. This is great to listen to if you need a pep talk on working on becoming the best version of yourself.

Are you in your Growth Era? 🌱Here are a few signs you’re leveling up:✔️ You’re setting boundaries and protecting your pe...
03/18/2025

Are you in your Growth Era? 🌱

Here are a few signs you’re leveling up:
✔️ You’re setting boundaries and protecting your peace.
✔️ You’re prioritizing self-care without guilt.
✔️ You’re learning from past mistakes instead of dwelling on them.
✔️ You’re embracing discomfort because you know growth comes from it.
✔️ You’re choosing healing over holding onto pain.

Growth isn’t always easy, but it’s WORTH IT. Keep going—you’re becoming the version of yourself you once dreamed of.

Drop a 🌱 if you’re in your Growth Era!

What if the only thing standing between you and the life you want is belief?So often, we stay stuck—not because we aren’...
03/17/2025

What if the only thing standing between you and the life you want is belief?

So often, we stay stuck—not because we aren’t capable of change, but because we don’t believe we are. We tell ourselves it’s too late, too hard, or that we’re not strong enough. But the truth is, growth starts the moment you decide to believe in yourself.

When you believe you can change, you open the door to possibilities you never thought existed. You give yourself permission to evolve, to rise above old limitations, and to step into the person you’re meant to be.

You don’t need to have it all figured out today—just take the first step. Because once you believe in your power, you’re already halfway there.

Drop a ❤️ if you’re choosing to believe in yourself today!

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Minneapolis, MN

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