The LifeBeats Project

The LifeBeats Project You feel the fire. Your heart beats knowing you have a message of hope to share. But staying in your purpose and light every day can be hard and lonely.

Dawnbreakers by The LifeBeats Project is a podcast and community dedicated to providing tools, resources, and like-minded connection for women and men who feel the fire to share a message of hope and light to reenchant a disenchanted world. Dawnbreakers by The LifeBeats Project with host Briana Johnson-Hurst is a weekly podcast dedicated to providing tools, resources, and like-minded connection fo

r men and women seeking to reenchant a disenchanted world. Each week, whether a conversation with a guest or a solocast, is dedicated to helping you, a Dawnbreaker, remain standing in your purpose and message as you daily seek to align with your Higher Power. For more information and show notes, visit https://www.thelifebeatsproject.com/podcasts/

To be a part of the community of The League of Dawnbreakers, visit https://www.thelifebeatsproject.com/events/

09/01/2026

Sensuality is about experiencing life fully through all of your senses. God designed you to truly experience the world He made for you this way!

If you want to feel that spark for life again, embrace sensuality.

If you want to have a quiet mind, embrace sensuality.

If you want to feel like yourself again, embrace sensuality.

If you want to love yourself more than ever, embrace sensuality.

If you want to be more present for your kids, embrace sensuality.

If you want to add value and serve in your community, embrace sensuality.

If you want a deeper relationship with yourself and your partner, embrace sensuality.

Sensuality, the way God designed it to be! The way life was meant to be experienced.

Day 5/21

08/31/2026

I used to get caught in a bedtime procrastination routine all the time. Stay up past the bedtime I kept telling myself I’d finally start “tonight.” Feel hungry and eat and eat and eat. Get sucked into scrolling and/or Netflix. Then catch myself and feel so much shame.

Once I started seeing my body as something worth taking care of and knew how to do it, the compound effect kicked in and I stopped hiding food in my drawer, staying up til my head hurt, and actually looking at sleep as something to treasure, not resent.

In truth I still have urges. It makes sense after having the habit off and on my whole life. Netflix and popcorn still have a place, just not at the expense of my body.

Follow along to start seeing your body as something to honor and not something in the way.

Day 4/21

08/25/2026

I haven’t had this much eye contact with so many humans in a long time. There is something healing about it.

“Seeing” another human is one of the greatest gifts we can give one another.

Being at home in nature does something for us, a sort of transcendent moment that opens us up in a way nothing else does.

Experiencing this world God created for us by being present in our bodies and through our senses is exactly what it was designed for.

This is a gift of sensuality, being fully present and feeling the electricity of life through our senses. Truly experiencing life as God intended, lived! fully!

08/25/2026

I’m 48 and I’m not afraid to admit that:

1. I look at friends thriving in the same line of work we started together 10 years ago and on days feel behind in fulfilling my purpose. Am I irrelevant or expired? Am I too late?

2. I worry I trust myself too much, and wonder if that’s what God wants, or if He’s over there lovingly shaking His head with a smile, chuckling, “oh that’s so funny that that’s what she chose.”

3. I see married couples holding hands and families on vacation and parts of me hurt and wonder if that will ever be me.

4. I still catch myself looking at the fat on my body even after losing 46 pounds, and feel zings of resentment toward it. Not because I can’t see the progress, but because underneath is a quieter fear: what if I can’t keep this off, what if I fail again, what if it’s another thing I’ve failed at?

5. I wonder if people are going to leave if they see the full me. I’m genuine and authentic, but I still assess which parts of myself would be welcomed by certain people, and which ones would scare them away.

6. I sleep on the far side of the bed, away from the door, in an otherwise empty California King bed. I still wish there was someone there to meet a burglar or murderer first, to protect me.

7. I hesitate to be more bold about how free and expansive I feel inside my faith with those who’ve stepped outside theirs. Their feelings are real. Their experience isn’t mine.

8. I struggle to explain how much embracing sensuality has changed my life to those from a conservative background like mine. I used to believe it was a threat to my faith, something with no place in my life as a mother and a woman keeping everything running and together.

I’m not trying to be perfect. That word and me have issues 😆. Just embracing, unlearning, relearning, expanding, and healing, one good cry or gentle reminder to myself at a time. And God continues to remind me that I already am worthy of love and of everything I desire.

If you need a safe place to unravel, question, challenge, embrace more of you, allow yourself to hope, and believe you can come alive — this is it. Follow along :)

zoom out my friend:)you are not unrecognizable. you are not gone. you are rebuilding. you are becoming reenchanted. revi...
08/22/2026

zoom out my friend:)

you are not unrecognizable. you are not gone.
you are rebuilding. you are becoming reenchanted.

revive the “you” you miss & expand the hard-won “you” you've built!

there is so much coming for you, so much I want to share!

Follow and be sure to comment "RISE” to be the first to know what's ahead.

Your mind may already be preparing for back to school.  Stupid stores may be telling you Fall is knocking at your door (...
07/30/2026

Your mind may already be preparing for back to school. Stupid stores may be telling you Fall is knocking at your door (heaven forbid the Holidays! 😡- back off Hobby Lobby I’m looking at you 👀)
You have things to do, people to take care and plan for. But I’m telling you, there’s STILL SUMMER LEFT!!!

It’s time! Summer has primed you. Allow it to provide opportunities for you to fall in love with your life again.

Here is Part 2 of 7 ways you can do it!

Follow along for more ways to rediscover the subtle electricity of aliveness we call living!
Are you ready to feel it?

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Moab, UT

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