02/28/2026
EPISODE 15: https://www.buzzsprout.com/2506143/episodes/18741845
On this episode of Playing With Fire, I’m joined by Dr. Sarah-Rae Andreski for an important conversation about PTSD among first responders and veterans—what it can look like day to day, why it so often goes unspoken, and how people can start finding real support without stigma.
We talk about the pressures unique to firefighting, law enforcement, EMS, and military service, the ripple effects PTSD can have on families and relationships, and the difference between ‘pushing through’ and actually healing. Dr. Andreski also breaks down practical steps—small, realistic actions—that can help someone recognize when they’re struggling and where to turn next.
If someone is dealing with PTSD and feels in crisis (overwhelmed, unsafe, thinking about self-harm, or just needs immediate support), these are solid U.S. options:
988 Su***de & Crisis Lifeline: Call or text 988 (24/7). You don’t have to be suicidal to contact them—support is for any mental health crisis, including trauma/PTSD.
Veterans Crisis Line (for Veterans, service members, and their loved ones): Call 988 and press 1 (24/7).
Crisis Text Line: Text HOME to 741741 (24/7).
SAMHSA National Helpline (treatment referrals/info): 1-800-662-HELP (4357) (24/7).
For additional support, you can contact Dr. Sarah-Rae Andreski to see how she may be able to help: https://www.drsarahraeandreski.com.
This episode is sponsored by Hermitage Dental Lab, proudly serving Hermitage, Tennessee. Big thanks to Hermitage Dental Lab for supporting the show and the conversations that matter.”
