Laysha Trejo

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Helping guarded women heal, trust again & build soul-deep connection—without pretending.
🎙️ Speaker | ✍🏽 Writer | 🧠 Identity Coach
🔥https://linktr.ee/layshatrejo

If you’ve ever thought:“I have to get it together before I come to God…”This is for you. 🙌🏽You don’t need to be polished...
12/07/2025

If you’ve ever thought:
“I have to get it together before I come to God…”
This is for you. 🙌🏽

You don’t need to be polished to be loved.
You don’t need to have all the answers.
You don’t need to be fully healed to be held.

God isn’t impressed by performance.
He’s moved by presence.

✨ The Gospel was never about perfection.
It’s about proximity — a Love that meets you in the middle of your mess and stays.

You don’t need to fix yourself to be accepted.
You just need to stop hiding.

🪞 Reflect:
— Where am I still trying to earn grace?
— What would change if I believed I was already loved?

💬 Drop a 🙌 if you're done striving for what’s already yours.
📖 From From Lonely to Loved — releasing August 23

Not all peace is real peace.Sometimes it’s just fear… disguised as politeness. ✌🏽You’ve been praised for being chill.Tau...
11/07/2025

Not all peace is real peace.
Sometimes it’s just fear… disguised as politeness. ✌🏽

You’ve been praised for being chill.
Taught to avoid conflict.
Conditioned to smile, stay small, and keep things calm — even when your soul is screaming.

That’s not peace.
That’s suppression.

Real peace doesn’t ask you to betray yourself.
It doesn’t require silence, performance, or pretending you’re “fine.”

✨ God’s peace makes room for honesty.
It honors boundaries.
It holds space for truth.
It doesn’t just keep things calm — it makes things whole.

🪞 Reflect:
— Where have I confused fear with peace?
— What relationship needs more truth and less pretending?

Drop a ✌🏽 if you’re choosing real peace over quiet pain.
📖 From From Lonely to Loved — releasing August 23

You’re not “changing too much.”You’re healing deeper.And that kind of growth? It doesn’t always look neat.Sometimes you ...
10/07/2025

You’re not “changing too much.”
You’re healing deeper.
And that kind of growth? It doesn’t always look neat.

Sometimes you miss the old version of you —
The one who smiled through the pain.
Who stayed small to stay liked.
Who fit in, even when she felt fake.

But just because she helped you survive…
doesn’t mean she’s the one who will help you thrive.

✨ The new you is quieter, more honest, more rooted in peace than performance.
She might not be as easy to explain…
But she’s more you than you’ve ever been.

🪞 Reflect:
— Where am I clinging to an identity I’ve outgrown?
— What if this “becoming” is holy?

💬 Drop a 🦋 if you’re learning to love who you’re becoming.
📖 From From Lonely to Loved — releasing August 23

When you’ve been trained to measure your value by how much you do…rest can feel like failure. 🕊️You think:“If I’m not pr...
09/07/2025

When you’ve been trained to measure your value by how much you do…
rest can feel like failure. 🕊️

You think:
“If I’m not producing, I’m falling behind.”
“If I slow down, I’ll miss something.”
“If I pause, I’m wasting time.”

But Heaven doesn’t hustle.
God’s pace is peace.

Healing doesn’t happen in overdrive.
Wholeness doesn’t bloom under pressure.
And the God who created time isn’t in a rush with you.

✨ Sometimes the holiest thing you can do…
is breathe.

🪞 Reflect:
— What lie do I still believe about rest?
— Where is God asking me to slow down and trust?

💬 Drop a 🕊 if you’re choosing stillness over shame.
📖 From From Lonely to Loved — releasing August 23

You were never created to audition for love.You were created to belong in it. 🎭🤍Somewhere along the way, you learned to ...
08/07/2025

You were never created to audition for love.
You were created to belong in it. 🎭🤍

Somewhere along the way, you learned to perform:
✔️ Smile when it hurts
✔️ Say yes when you mean no
✔️ Be “useful” to feel wanted
✔️ Stay strong so no one sees the cracks

But love that only accepts the polished version of you…
isn’t love at all.

✨ You don’t have to earn God’s affection.
✨ You don’t have to hustle for holy belonging.
✨ You don’t have to fake your way into healing.

The Gospel is this:
You are already chosen. Already loved. Already enough.
Not because you performed — but because He paid the price.

🪞 Reflect:
— Where do I feel pressure to prove I’m worthy?
— What would it look like to rest in belonging today?

💬 Drop a 🧡 if you're done performing for peace.
📖 From From Lonely to Loved — releasing August 23

You’re not lazy.You’re not falling behind.You’re not weak for needing rest.You’re healing. And that takes more strength ...
07/07/2025

You’re not lazy.
You’re not falling behind.
You’re not weak for needing rest.

You’re healing. And that takes more strength than most people know. 💆🏽‍♀️

When you’ve spent years in survival mode…
Stillness can feel like failure.
Silence can feel like shame.
But your nervous system isn’t broken — it’s just been in overdrive too long.

God is not rushing you.
He’s not grading your pace.
He’s not disappointed in your need to pause.

💬 This season isn’t wasted.
Every time you choose rest over performance…
Every time you give yourself grace instead of guilt…
You’re learning to live loved.

🪞 Reflect:
— What if your exhaustion isn’t a flaw, but an invitation?
— What if the stillness is where God is gently restoring you?

Drop a 🩶 if you’ve ever confused healing with laziness.
📖 From From Lonely to Loved — releasing August 23

Sometimes God hides you because He’s healing you.He covers what He’s cultivating. 🌿And even if no one is calling, inviti...
05/07/2025

Sometimes God hides you because He’s healing you.
He covers what He’s cultivating. 🌿

And even if no one is calling, inviting, or noticing…
You are not forgotten.
You are being preserved.

Hidden seasons feel like isolation — but they’re actually protection.
Because what God is building in you can’t be rushed, reposted, or approved by people.

He’s not punishing you.
He’s preparing you.

So if you’re in a quiet place… stay there.
Lean in. Let roots grow. Let your heart rest.
This is holy ground.

🪞 Reflect:
— Where do I feel hidden right now?
— What might God be doing in secret that I can’t see yet?

🔁 Share this if you’re in a hidden season.
📖 From From Lonely to Loved, Chapter 13

You don’t need louder friends.You need safer ones. 💛Friends who hold your hard days.Friends who celebrate your quiet win...
04/07/2025

You don’t need louder friends.
You need safer ones. 💛

Friends who hold your hard days.
Friends who celebrate your quiet wins.
Friends who let you be fully human — not just useful.

If you’ve been hurt by shallow connections, one-sided loyalty, or spiritual bypassing masked as “support”…
You’re not wrong for wanting more.

✨ It’s not picky.
✨ It’s not dramatic.
✨ It’s emotional stewardship.

God made friendship to be covenantal, not just convenient.
And you’re allowed to get wise about who holds your heart.

🪞 Reflect:
— Who in your life has proven emotionally safe?
— What kind of friendship are you praying for in this season?

💬 Tag your soft place to land.
📖 From From Lonely to Loved, Chapter 9

You’re not being petty.You’re protecting your peace. 💆🏽‍♀️Some people will call your boundaries “mean.”Others will call ...
03/07/2025

You’re not being petty.
You’re protecting your peace. 💆🏽‍♀️

Some people will call your boundaries “mean.”
Others will call your wisdom “cold.”
But heaven knows: you’re not reacting out of fear — you’re responding with discernment.

And here’s the truth:
Discernment is not gossip.
Discernment is not immaturity.
Discernment is not bitterness in disguise.

It’s maturity.
It’s fruit.
It’s a sign that your heart is healing — and finally has standards.

Let them misunderstand you.
God sees what you’re guarding. And why.

🪞 Reflect:
— Have I ever felt guilty for creating space?
— Where have I confused discernment with “being too much”?

💬 Drop a 🧠 if you’re choosing wisdom over guilt.
📖 From From Lonely to Loved, Chapter 10

Some of us learned to overshare just to feel seen.Others of us learned to shut down because it never felt safe to open u...
02/07/2025

Some of us learned to overshare just to feel seen.
Others of us learned to shut down because it never felt safe to open up.

But true vulnerability isn’t about how much you share…
It’s about why and with who.

It’s not trauma dumping.
It’s not emotional exposure without consent.
It’s not trying to earn closeness through your wounds.

Vulnerability is sacred.
It’s rooted in trust, led by discernment, and held in safe spaces — not public performance.

🪞 Reflect:
— What does healthy, God-honoring vulnerability look like for you now?
— Where might you need to redefine what it means to “be real”?

💬 Drop a 💭 if this helped shift your perspective.
📖 From From Lonely to Loved, Chapter 4

01/07/2025
Welcome to JoyQuest, where authenticity meets transformation! 🌟✨ A coffee break is an informal, relaxed, and intimate di...
12/07/2024

Welcome to JoyQuest, where authenticity meets transformation! 🌟✨ A coffee break is an informal, relaxed, and intimate discussion where people connect over authenticity and build genuine relationships.

Get ready to be inspired, encouraged, and empowered as we ignite change together. Through intimate discussions, faith-focused insights, and biblical life hacks, we’ll overcome limiting beliefs and unlock your potential, so you can fulfill your God-given purpose!

I can’t wait to embark on this journey with you! 🤩

Tune in live every Monday and Friday at 10 am PST on Facebook and Instagram for transformative faith discussions and quick wins to elevate your mindset. Message “coffee break” for updates straight to your phone!🔥

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