The Neuro Duo

The Neuro Duo Exploring life’s spectrum with AJ & J.

Join our journey of laughter, learning, & neurodiversity.

Today I read a quote “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t hav...
11/27/2025

Today I read a quote “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.” While I am spending the holiday alone and not with family and friends, it’s easy to let negative emotions get the better of me. Therefore, I choose to be thankful I do not have a million dishes to wash today! Find a moment to find gratitude today. There is always something to be thankful for. What are you thankful for? Happy thanksgiving!

🌸⭐️💫
09/18/2025

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This is AJ. She has AUDHD. Some people call us”Otters”. This means we have Autism and ADHD. It can make for a challengin...
09/18/2025

This is AJ. She has AUDHD. Some people call us”Otters”. This means we have Autism and ADHD. It can make for a challenging life, but we endure and we grow. I just wanted to take a minute to show the world what a good woman does in silence and from her heart for her loved ones! For others. I’m so proud of how far we’ve come in our healing journey and overly joyed with how you step when people need you! I hope millions will recognize and take your lead in how to be in this world! Love you always no matter what.

If I can find a reason to smile, I promise, you can too! 🇺🇸
09/17/2025

If I can find a reason to smile, I promise, you can too! 🇺🇸

If I can find a reason to smile, I promise, you can too! 🇺🇸
09/17/2025

If I can find a reason to smile, I promise, you can too! 🇺🇸

It’s all so beautiful! Don’t let them divide us. Let’s be peaceful and loving humans!
09/16/2025

It’s all so beautiful! Don’t let them divide us. Let’s be peaceful and loving humans!

The signs are everywhere. Choose your sides. Remember, however. It’s already been won. This is just the reverberation pl...
09/16/2025

The signs are everywhere. Choose your sides. Remember, however. It’s already been won. This is just the reverberation playing out.

Another view. The lights…ah the lights.
09/16/2025

Another view. The lights…ah the lights.

Neighbor who banged on my wall was taking out the trash. My hyper awareness checked the cameras and saw this the next da...
09/15/2025

Neighbor who banged on my wall was taking out the trash. My hyper awareness checked the cameras and saw this the next day. Am I overthinking this?

I enjoy my view of Nashville. The reflections and colors of the buildings are beautiful some days.
09/13/2025

I enjoy my view of Nashville. The reflections and colors of the buildings are beautiful some days.

Both of us are late diagnosed “Otters”. Some days are struggle but most are great with someone who actually knows you an...
09/13/2025

Both of us are late diagnosed “Otters”. Some days are struggle but most are great with someone who actually knows you and understands you. #9-11 🐣

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