Who F’n Kneauxs Podcast

Who F’n Kneauxs Podcast 3 dudes just in it for the vibes.

Everybody goes through phases.The childhood phase. The sports phase. The questionable hair phase. The going-out phase.An...
09/08/2026

Everybody goes through phases.

The childhood phase. The sports phase. The questionable hair phase. The going-out phase.

And eventually the phase where staying out until 3 a.m. sounds like a great idea… until you remember you have to be at your kid’s game at 8. 😂

Russ is back this week as we look back at some of our favorite, and least favorite, phases of life, talk about why the internet seems determined to hate everything, and try to figure out why protein is suddenly being added to absolutely everything.

All that and more as always!

Episode 164 | Phases of Life is out now. 🍻

👇 What phase of your life would you go back and relive?

PhasesOfLife

What happened to game nights?Somehow growing up meant we stopped getting together to play Scattergories and board games ...
08/31/2026

What happened to game nights?

Somehow growing up meant we stopped getting together to play Scattergories and board games and replaced it with… going to dinner.

Maybe it’s time to bring it back.

We also get into the absolute Wild West of college sports, what age we’d go back to if we could take everything we know now with us, and a few fast-food experiences that genuinely left us baffled.

Episode 163 | What Happened to Game Nights? is live now! 🍻

👇 We’re having game night. What’s the first game you’re bringing?

This week we’re asking the important questions…🏀 Are we appreciating LeBron while we still have the chance, or will we o...
07/28/2026

This week we’re asking the important questions…

🏀 Are we appreciating LeBron while we still have the chance, or will we only realize what we’ve witnessed after he’s gone?

🗣️ We questioned whether some everyday phrases are actually offensive… or if context still matters.

🤖 And we tried to figure out where the line with AI should actually be before things get a little too weird.

Episode 161 | Don’t Cancel Us is live now! 🍻

👇 What’s one everyday phrase you think people have become too sensitive about… or is there one you think should be retired?

07/25/2026

Shoutout to those that know the struggle 🔨🪚

05/14/2026

We need checks and balances!!

This episode goes from aliens & conspiracy theories to sleep paralysis, dark dreams, and questioning reality itself 😭Als...
05/12/2026

This episode goes from aliens & conspiracy theories to sleep paralysis, dark dreams, and questioning reality itself 😭

Also somehow includes Toy Story, cruise ship viruses, and the pyramids.

Episode 154 | What’s Really Real? is live now.

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