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Sita, New York, NY (2025)

07/14/2025

Avalanche sign D Josh Manson to two-year, $7.9M extension

The Colorado Avalanche are firmly reinforcing their blue line by signing Josh Manson to a two-year extension through the 2027–28 season. Veteran Steadiness: Despite playing only 48 games in 2024–25 due to injury, Manson posted 15 points (1G,14A), bringing physicality and leadership night in, night out. Impact Beyond Stats: Since arriving in the 2021–22 season and helping win the Stanley Cup, he’s totaled 57 points and 443 hits across 173 games with Colorado. His reputation for reliable defense and timely offense makes him a steadying locker-room presence, as highlighted by GM Chris MacFarland. Career Milestone: Across 11 NHL seasons with Anaheim and Colorado, Manson has played 626 games, registering 39 goals, 131 assists, and 1,526 hits.

07/14/2025

Former NHL player Joe Pavelski leads American Century celebrity golf tournament

Former NHL star Joe Pavelski is making a serious run at the American Century Championship, the celebrity golf tournament at Edgewood Tahoe. The retired forward opened with an impressive 23 points in Friday’s first round under the modified Stableford system—earning the outright lead and outpacing names like Vinny Del Negro and Stephen Curry. Pavelski wasn’t just consistent—he closed with three birdies on Saturday to add 21 points, moving to a two‑round total of 44, tied for the lead with soccer’s Taylor Twellman. Reflecting on his hockey background, Pavelski noted the importance of timing and the “impact zone”—skills that translate seamlessly from slap shots to swings. Now in his first summer fully devoted to golf, Pavelski is leveraging daily rounds and refined technique to remain a top contender. With the final round looming, his blend of competitive drive and technical finesse positions him as a favorite to capture the celebrity crown once again.

07/14/2025

Olympic figure skating champion Pelletier joins Stars as assistant coach

David Pelletier, the 2002 Olympic pairs figure skating gold medalist, is now stepping onto the NHL bench as an assistant coach with the Dallas Stars, joining Glen Gulutzan's staff. A native of Quebec, Pelletier spent the past 11 years as a skating coach with the Edmonton Oilers before taking on this full-time NHL role. He brings elite-level skating expertise—Olympic champion, three-time Canadian champion, world champion, and Lou Marsh Trophy winner—now offering insights from the “eye in the sky” during games. Pelletier’s arrival adds a unique skating and technique-focused perspective to Dallas's coaching mix, complementing assistants like Alain Nasreddine, Neil Graham, and goaltending coach Jeff Reese. This crossover from Olympic ice to NHL bench could significantly enhance team performance, helping players fine-tune edge work, foot speed, and agility.

07/14/2025

EBUGs go full-time as NHL, NHLPA release details of new CBA

When the NHL–NHLPA’s new CBA kicks in for the 2026–27 season, Emergency Backup Goalies (EBUGs) will no longer be amateur fill-ins—they’ll become full-time, traveling and practicing professionals officially on teams’ payrolls. Teams must declare their EBUG 48 hours before the season and 24 hours before each game, ensuring coverage at home and away. Eligible EBUGs cannot have NHL experience, must have under 80 pro games played, and no pro hockey in 3 years. This change replaces random amateurs with trained backups who travel with the team—ending viral moments like Scott Foster’s and David Ayres’ surprise appearances. Alongside EBUG reform, the CBA introduces an 84-game season, playoff cap, shortened preseason, contract term limits, dress-code relaxation, mandatory neck guards for rookies, and improved recall rules.

07/14/2025

Blues first-round pick Carbonneau picks return to QMJHL's Armada over Boston College

St. Louis Blues' 2025 first-rounder, Justin Carbonneau (No. 19 overall), has opted to return to the QMJHL’s Blainville‑Boisbriand Armada for the 2025–26 season rather than attend Boston College—a choice confirmed by both Sportsnet and SI. Last season, Carbonneau was second in QMJHL scoring with 46 goals and 43 assists in 62 games—earning All‑Star recognition. Last season, Carbonneau was second in QMJHL scoring with 46 goals and 43 assists in 62 games—earning All‑Star recognition. In Quebec, he’s assured top-line minutes and leadership roles, whereas at BC, competition for ice time could limit his development. Playing junior hockey gives Carbonneau the potential to sign a pro contract, join Blues training camp, and even earn an NHL call-up under the current CHL–NHL agreement—options that wouldn’t be possible in the NCAA. This decision allows the Blues to maximize his scoring confidence and physical edge in a familiar environment, while keeping pathways open for NHL progression.

07/13/2025

‘A special place in my heart’: Matt Murray reflects on time with Maple Leafs

Matt Murray shared on the JD Bunkis Podcast that playing for the Maple Leafs was profoundly personal—his dad’s favorite team and the first NHL game he ever attended. He called wearing the jersey “the honor of a lifetime” and said Toronto will always hold a “special place” in his heart. More than stats or saves, Murray emphasized the emotional weight: donning the blue and white connected him to his late father and his own children. The organization became part of his family’s story. He acknowledged Toronto’s intense scrutiny but said his experience with pressure in Pittsburgh helped prepare him. The toughest part? Toronto traffic—“I was in my car way too much,” he joked. Now with seattle, Murray’s focus shifts—but his words reflect lasting gratitude. For the Leafs and their fans, his reflections underscore how deeply a player can connect with a franchise beyond wins and losses.

07/13/2025

Why Maple Leafs' trade of Ryan Reaves for Henry Thrun is a win for all

Toronto traded 38-year-old enforcer Ryan Reaves to the Sharks for 24-year-old defenseman Henry Thrun—a win-win transaction. For Reaves, this move offers a fresh start in San Jose, where his physicality, veteran presence, and leadership—qualities appreciated even by Sharks GM Mike Grier—can thrive on a young team in need of grit . For Toronto, the trade clears roughly $350K in cap space and shifts a roster spot toward a younger, more developmental-focused player . Thrun, a left-shot puck-mover with solid NHL experience (12 points in 60 games last season), brings internal defensive depth and competition for bottom-pair minutes. Strategically, the Leafs get younger, more cost-effective, and better-aligned with their timeline. With cap space freed and depth bolstered, Toronto remains flexible for future moves—and Reaves gets a meaningful role elsewhere.

07/13/2025

2026 NHL free agency: Who is likely to hit the market next July 1?

Connor McDavid (C, EDM, age 29) – His current deal expires in summer 2026. Though a mega-extension seems likely, if McDavid pronounces “what’s best for me,” he could test free agency, potentially seeking a record-breaking contract. Jack Eichel (C, VGK, age 29) – Elite two-way center who’ll be UFA. Vegas is expected to offer a multi-year deal, but he’s one to monitor . Kyle Connor (LW, WPG, age 29) – Skilled winger likely to hit UFA status. He’s still in his prime and could attract high-profile offers. Sergei Bobrovsky (G, FLA) – Veteran goaltender with a history of big-game performances; a UFA with starting-caliber pedigree. Kirill Kaprizov (LW, MIN) – Minnesota is expected to prioritize signing him to a long-term deal; plenty of speculation if he reaches open market. Aaron Ekblad (D, FLA), Mikko Rantanen (C, CAR), and Mitch Marner (RW, TOR) also fall in the premium UFA category.

07/13/2025

Friday Four: Blackhawks still need to find more help for Bedard

Despite flashes of brilliance, Bedard’s production has fluctuated—lackluster stretches this past season showed he’s carrying too much of the load. Bedard has struggled to find consistent linemates—rotating between Dickinson, Anderson, Hall, and Teräväinen hasn’t sparked sustained success. Chicago lacks a complementary veteran or emerging scorer to pair with him. Frank Nazar shows promise in the AHL, but NHL-ready support is limited. The front office drafted bigger, tougher players like Anton Frondell and others to protect their stars. But this depth is more future-facing than immediate. Bottom line: Bedard is already a difference-maker, but Chicago’s long-term trajectory hinges on two key moves: solidifying his on‑ice support and adding defense and scoring depth through trade or smart development.

07/13/2025

NHL teams vote to keep decentralized draft next year

The NHL has officially decided to maintain its decentralized draft format for the 2026 NHL Entry Draft. In a vote held recently, two-thirds of the league's teams supported continuing with this model, where clubs remain in their home markets while prospects gather on-site. Allows clearer, quieter decision-making without the distractions of travel and a busy arena floor. Saves time and logistical effort for scouts and hockey operations staff. The inaugural decentralized draft faced criticism for technical glitches—shaky video feeds and awkward Zoom exchanges between prospects and GMs. First round alone stretched over four hours, disappointing fans and broadcasters. Many fans expressed frustration on social media, calling it “boring” and urging a return to the traditional format. The NHL plans production tweaks—especially to streamline Round 1—and will continue polling clubs on whether to revert or make further adjustments beyond 2026.

07/13/2025

Jets depth chart: It's been a good news, bad news kind of off-season

The Winnipeg Jets’ off‑season has been a mixed bag: good news defensively, bad news offensively. Winnipeg added defensive depth by signing Isaak Phillips to a two‑year deal—boosting a defence already brimming with talent but in need of rotation options. That’s a positive in a blue‑line this. But forward talent‑loss has been a real drag—fan‑favourite Nikolaj Ehlers left in free agency with no clear replacement in sight. Their projected top two lines—Core trio of Connor, Scheifele, Vilardi, with Niederreiter–Toews–Perfetti—are solid on paper, yet concerns linger over Toews’ long layoff and whether any trade‑up options can genuinely fill that Ehlers‑sized gap. Meanwhile, a glut of D‑men risks clogging the depth chart unless moves are made. In short, defensive depth is on the rise, but until the top‑six scoring is addressed and roster clarity achieved, the Jets’ truly balanced rebuild remains a work in progress.

07/13/2025

Oilers depth chart: Is shuffle up front enough to push them over the edge?

The Edmonton Oilers have reshaped their forward complement, but is it enough to tip the balance after two consecutive Stanley Cup Final losses? With key depth forwards like Connor Brown, Corey Perry, and Jeff Skinner departing, GM Stan Bowman retained nine of the top 12 forwards from their run to the 2024 Final. He bolstered the roster by promoting young Matt Savoie and signing Andrew Mangiapane, Curtis Lazar, and European signee David Tomasek, while also securing Trent Frederic in a long-term deal . Projected top-nine forward lines feature McDavid centering Nugent‑Hopkins and Hyman, Draisaitl flanked by Mangiapane and Savoie, and a grinding third line built around Henrique, Frederic, and Tomasek. . On defense and in net, the structure remains stable. Looking ahead, Edmonton still eyes a goalie upgrade and remains open to trading a top defenseman, though no moves have materialized.

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