Good health for your mind,body,heart and soul

Good health for your mind,body,heart and soul A news and media site that brings together contributors and readers to share thoughts that promote self growth, harmony, love and friendship.

Collection of inspirational and motivational quotes for relationships, empathy, love, life, health, spirituality, zodiac signs etc.


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#unfitmedia with Priti Ray Chopra

#unfitmedia with Priti Ray Chopra

Please check the date of both the transformations. This channel Fit Tak has been plagiarising content from Fittr platform and using these videos to promote weight loss pills . Please share this post to expose this scam.


Hi 🙂 Happy Wednesday. Coffee for me. Hot. Black.You?Listen.There’s a logical fallacy among fitness folk that often leads...

Hi 🙂 Happy Wednesday. Coffee for me. Hot. Black.



There’s a logical fallacy among fitness folk that often leads people to believe if they can’t do a big, hour long workout 🏋️‍♂️that’s wicked intense and makes you sweat, it’s not worth working out at all.


Something is always better than nothing. Always. Literally always.

I don’t care if it’s a 10sec hamstring stretch, or a 5min jaunt.🏃‍♀️

Something is always better than nothing. And more often than not, doing one small thing is enough to keep your motivation going so you keep crushing 💪 it tomorrow rather than falling off track altogether.

Don’t give yourself an excuse to quit. Ever. It’s not worth it and you’ll never look back and be happy you gave yourself the easy way out. You will, however, look back and always be glad you held yourself to your own highest standard and did something rather than nothing. 🙏🏻🤸‍♂️

Good health for your mind,body,heart and soul reached 10,000 likes!

Good health for your mind,body,heart and soul reached 10,000 likes!

Read their latest posts to see what's new and learn more. #exceptional #owmen #history #goodhealthify #...
7 Exceptional Women from History You’ve Never Heard Of, But Should Have - #exceptional #owmen #history #goodhealthify #JoanOfArc #MarieCurie #SybilLudington #AdaLovelace #AmeliaBloomer #WuZetian #MaryFrith #ElizabethCochran #CeciliaPayne #

There are so many famous men from history that we’ve all learned about in school, but what about the women? Surely, there were more women than Joan of Arc and Marie Curie, who contributed to history. Well, there were, but


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May I know, who sends or writes this inspirational sentences?
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