Campbell and Carr: A Cultural Apothecary

10/14/2025

Family, here is today’s word: Conscious
I know it says “4” but it’s actually day 5…
Don’t let that blip stop you from joining me on my journey…
Peace.❤️

10/12/2025

Great morning Beautiful Fam! I am giving myself an emotional time out for 10 days, nourishing myself with plants, stillness, and insight as I pray for the restoration of balance.
Take the journey with me.
Grab a pen and your journal and don;t forget your favorite cup. I’ll be spilling some ‘tea’ along the journey and hope it fills you the way it is positively affecting me. Peace.❤️

08/26/2025

07/07/2025

Classical Theatre of Harlem is back! So are we! “Memnon” is fantastic.❤️ Come see the show, but be sure to arrive early to shop at the Harlem Night Market. We’ll be there with our mocktails.❤️

07/16/2024

Thanks so much Magee Hickey and WPIX 11 News for featuring Campbell and Carr: A Cultural Apothecary and Shelby Banks ❤️Thanks also to Uptown Grand Central TBO Harlem and Classical Theatre of Harlem for hosting the harlemnightmarket

07/01/2024

The Harlem Wellness Festival was a day of all things amazing… and MORE. ❤️ We had a blast sharing our Ancestral Tea Ceremony with everyone that day.❤️ We had such moments of joy, as we shared an abundance of healing conversations, herbal knowledge, even genealogy resources… but most importantly, a sense of belonging provided to everyone… yep, Uptown Grand Central and TBoHarlem: you created this atmosphere of community. And I’m so grateful.🥰

Sending so much gratitude to the hundreds of you who joined us for Harlem Wellness Festival 2024 in Marcus Garvey Park.

The sunshine smiled on us for a celebration of the strong network of minority- and women-owned gyms, studios and spas that Harlem has built over the past decade. If you haven't checked them out yet, make sure to visit: Harlem Cycle, Harlem Kettlebell Club, Harlem Yoga Studio, Harlem Wellness Center, Mendez Boxing, Harlem Pilates, Hurricane Fitness, Anwuli Ilegbe Studio, Benswic, GG & Pop, Body Zock / Kultiv8 Studios, Re-Creation Fitness, Rokmil Fitness, Fierce Grace Hot Yoga, Urban Yoga Foundation, Fire Studio, Updog Yoga, Fit & Lit, Uplift Spa, Harlem Chi Acupuncture, E.C. Hands for Health, The SPAaaht, Only Sh*t We Love, FraMiATi and Omo Sade Skincare. Of course after your workout make sure to refuel with Uptown Veg, The Juicery and Campbell & Carr.

Many thanks to our partners TBo Harlem and Harlem Park to Park, as well as supporters the Mellon Foundation & Harlem Grown's Culture, Creativity & Care Initiative. Shoutouts as well for resources from the MSK Ralph Lauren Center for Cancer Care, the Sheliah Lilly Foundation and Transportation Alternatives, and swag bag providers Lululemon, Whole Foods, GrowNYC, Just Salad, Yoga Love Magazine & Bespoke by Harlem Haberdashery.

Our photo album is growing -- feel free to tag us in your pics if you have more to share! Many thanks to TBo Harlem and Sam Jones for these images.

07/01/2024

What a spectacular day sharing our Ancestral Tea Ceremony with community! I am so grateful to Uptown Grand Central for an opportunity to bring wellness, hope, and healing to our community in Harlem with Campbell and Carr teas. ❤️

Sending so much gratitude to the hundreds of you who joined us for Harlem Wellness Festival 2024 in Marcus Garvey Park. The sunshine smiled on us for a celebration of the strong network of minority- and women-owned gyms, studios and spas that Harlem has built over the past decade.

If you haven't checked them out yet, make sure to visit: Harlem Cycle, Harlem Kettlebell Club, Harlem Yoga Studio, Harlem Wellness Center, Mendez Boxing, Harlem Pilates, Hurricane Fitness, Anwuli Ilegbe Studio, Benswic, GG & Pop, Body Zock / Kultiv8 Studios, Re-Creation Fitness, Rokmil Fitness, Fierce Grace Hot Yoga, Urban Yoga Foundation, Fire Studio, Updog Yoga, Fit & Lit, Uplift Spa, Harlem Chi Acupuncture, E.C. Hands for Health, The SPAaaht, Only Sh*t We Love, FraMiATi and Omo Sade Skincare. Of course after your workout make sure to refuel with Uptown Veg, The Juicery and Campbell & Carr.

Many thanks to our partners TBo Harlem and Harlem Park to Park, as well as supporters the Mellon Foundation & Harlem Grown's Culture, Creativity & Care Initiative. Shoutouts as well for resources from the MSK Ralph Lauren Center for Cancer Care, the Sheliah Lilly Foundation and Transportation Alternatives, and swag bag providers Lululemon, Whole Foods, GrowNYC, Just Salad, Yoga Love Magazine & Bespoke by Harlem Haberdashery. Our photo album is growing -- feel free to tag us in your pics if you have more to share!

Many thanks to Charles Morales for these images.