TONE Networks

TONE Networks TONE Networks is an online short-form video and social network dedicated to helping busy, time-starved women grow personally and professionally. #SheSetsTheTone
A generous community within which to learn from experts, exchange advice, and be inspired, Tone Networks offers an efficient and engaging one-stop destination for lifelong learning and mentoring. The platform features quick, bite-sized videos from credentialed experts, actionable tips and ongoing support from a vibrant peer group that helps busy women learn, grow and live fully to their potential. In addition to these soundbites with substance, TONE hosts peer-to-peer discussions and live streaming events with its experts, providing a vibrant, supportive community for women. Effortlessly integrating into the lives of women on the go, TONE’s content is short but meaningful providing actionable “TONE Takeaways” after each video and quick, personalized emails throughout the week. Visit www.tonenetworks.com to learn more. COMMUNITY GUIDELINES We welcome you and your comments to the page for TONE Networks. This site intends to inform and engage with the fans, friends, family members, and other businesses, entities, or interested persons of TONE Networks. You are encouraged to submit comments, questions, and concerns, but please note this is a moderated online discussion site and not a public forum. Once posted, TONE Networks reserves the right to delete submissions that contain vulgar language, personal attacks of any kind, or comments we deem to be offensive or disparaging. Further, TONE Networks also reserves the right to delete comments that: Contain spam, advertising, solicitations or include links to other sites; Are clearly off topic or disruptive; Are obscene, vulgar, or sexually explicit. This includes masked words (***), acronyms, and abbreviations; Are chain letters, pyramid schemes, or fraudulent or deceptive messages; Promote particular services, products, or political organizations or campaigns; Infringe on copyrights or trademarks; Advocate illegal activity; Violate any policies of TONE Networks. Please note that the comments expressed on this site do not reflect the opinions and official position of TONE Networks. www.tonenetworks.com
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What an amazing afternoon as a sponsor of Cablefax's #MostPowerfulWomen Awards Luncheon and what an outstanding group of...
12/06/2019

What an amazing afternoon as a sponsor of Cablefax's #MostPowerfulWomen Awards Luncheon and what an outstanding group of leaders. In the words of Showtime's Jana Winograde, "there are more and more opportunities for women to mentor women -- and women to mentor men."

Close out 2019 with a career power surge! Join us next Thursday at 1pm ET for Tone Live with Debi Silber - Inspire, Empo...
12/05/2019

Close out 2019 with a career power surge! Join us next Thursday at 1pm ET for Tone Live with Debi Silber - Inspire, Empower, Transform., who will cover the 4 crucial areas to strengthen in order to become your physical, mental & emotional best and why crisis is the greatest catalyst for change. #tonelive

Our #WCW is Sara Blakely, the founder of SPANX, which sells undergarments, leggings, swimwear & maternity wear in 65 cou...
12/04/2019

Our #WCW is Sara Blakely, the founder of SPANX, which sells undergarments, leggings, swimwear & maternity wear in 65 countries. Before starting her own company, she was a door-to-door fax machine salesperson. #DreamBig

Office parties can lead to awkward situations, and they're coming up soon! In this video, Executive Coach Val Grubb & As...
12/03/2019
To Drink or Not To Drink with Your Boss | TONE Networks

Office parties can lead to awkward situations, and they're coming up soon! In this video, Executive Coach Val Grubb & Associates, Ltd. unpacks whether or not it's a good idea to drink with your boss.

Does the idea of getting drinks with your colleagues and boss make you a little uncomfortable? This video from Workplace Coach & HR Expert Val Grubb will teach you how to handle happy hour and social events whether you choose to drink or not.

Happy #CyberMonday! Before you get overwhelmed by discounts on TVs, consider making an investment in yourself for 2020 w...
12/02/2019

Happy #CyberMonday! Before you get overwhelmed by discounts on TVs, consider making an investment in yourself for 2020 with a subscription to Tone Networks. Our video-based learning & development platform is designed to help women who are high on ambition & short on time. https://www.tonenetworks.com/gifts

On the day of her arrest in 1955 for refusing to give up her seat on a Montgomery, Alabama bus, we remember and celebrat...
12/01/2019

On the day of her arrest in 1955 for refusing to give up her seat on a Montgomery, Alabama bus, we remember and celebrate #RosaParks. #LeadbyExample #RememberHistory

TONE Networks's cover photo
12/01/2019

TONE Networks's cover photo

Thankful today for all the strong women who made us who we are! Consider giving the gift of Tone to a woman in your life...
11/28/2019
Give the Gift of Knowledge and Empowerment | TONE Networks

Thankful today for all the strong women who made us who we are! Consider giving the gift of Tone to a woman in your life who's doing an impressive juggling act. Our video-based learning & development platform is designed to help women who are high on ambition & short on time. #givingthanks #womenwhoinspire https://www.tonenetworks.com/gifts

Give the women in your life a subscription to TONE Networks, an empowering female community built around expert advice and support.

Our #WCW is Angela Merkel, a historic leader who’s served as Germany’s first female Chancellor since 2005. She train...
11/27/2019

Our #WCW is Angela Merkel, a historic leader who’s served as Germany’s first female Chancellor since 2005. She trained as a physicist before entering politics and has widely been described as the de facto leader of the European Union.

For #BetterConversationWeek, think about your communication style at work and how you can better handle difficult conver...
11/27/2019
How to Handle Difficult Conversations at Work

For #BetterConversationWeek, think about your communication style at work and how you can better handle difficult conversations. Here are Harvard Business Review's thoughts on the subject:

Start by changing your mindset.

Get into the spirit of #BetterConversationWeek with this Dr. Ramani video on the art of quiet assertiveness. “There is...
11/26/2019
The Art of Quiet Assertiveness Through Listening | TONE Networks

Get into the spirit of #BetterConversationWeek with this Dr. Ramani video on the art of quiet assertiveness. “There is a serenity in someone who is a good & centered listener, someone who makes eye contact, does not fiddle with a device, who keeps their eyes on you and tracks the conversation.” #communicationiskey https://www.tonenetworks.com/contentvideos/play/lWSvFeBD

If you want to be heard, be a good listener! Assertiveness is not about dominating every conversation. You can be an effective leader and project authority and confidence by sharpening your listening skills.

11/25/2019
TONE | Watch Video

One in three women have experienced some form of domestic abuse. We're proud to be working with Dr. Ramani, who shares her thoughts on what to do if you're the victim of domestic violence. #generationequality #orangetheworld #spreadtheword

One in three women have experienced domestic abuse. Domestic abuse can take many forms, all of which are damaging but some can be less visible than others. If you believe that your partner is using a pattern of abusive behavior as a means of control, do not dismiss your experiences: get help immedia...

What an afternoon at #TheGracies hearing from inspiring guest speaker Elizabeth Smart, who left us gobsmacked with her m...
11/22/2019

What an afternoon at #TheGracies hearing from inspiring guest speaker Elizabeth Smart, who left us gobsmacked with her message: Bad things will happen, but it's what you do after that matters. Congratulations to all the honorees!

Millennials are the always-on generation, leading to high rates of burnout. No matter how old you are, make sure to carv...
11/21/2019
Girlboss CEO Sophia Amuroso Shares How She Avoids Burnout And How Other Entrepreneurs Can Too

Millennials are the always-on generation, leading to high rates of burnout. No matter how old you are, make sure to carve out some time for yourself as we wind down 2019. Here are tips from Sophia Amoruso on how to avoid burnout.

Long work hours, passion, uncertainty and a lack of support and community can all contribute to the cycle of stress and, eventually, burnout.

Our #WCW is Meghan Markle, who’s handled the pressure of becoming one of the world’s most scrutinized people with gr...
11/20/2019

Our #WCW is Meghan Markle, who’s handled the pressure of becoming one of the world’s most scrutinized people with grace and dignity. She’s also showed a deep commitment to charitable work and using her platform to help others — before and now after her marriage.

It's Women's Entrepreneurship Day! We're grateful for business builders like Sara Blakely, Arianna Huffington, Oprah Win...
11/19/2019

It's Women's Entrepreneurship Day! We're grateful for business builders like Sara Blakely, Arianna Huffington, Oprah Winfrey, Alexa von Tobel, Katrina Lake, Jennifer Hyman & so many others who are blazing a path forward.

Join us today at 1pm ET for our TONE Talk with Career Coach Val Grubb & Associates, Ltd. as we discuss resiliency and ho...
11/19/2019

Join us today at 1pm ET for our TONE Talk with Career Coach Val Grubb & Associates, Ltd. as we discuss resiliency and how to make the most of changes in the workplace. #tonetalk https://www.tonenetworks.com/event/135

“Bias still gets in the way — bias of who you know, who’s like you, or who performs and operates the same way you ...
11/18/2019
Where Women Fall Behind at Work: The First Step Into Management

“Bias still gets in the way — bias of who you know, who’s like you, or who performs and operates the same way you perform and operate, whose style is more similar. We have to find ways to pull all this talent up through the pipeline.” - Carolyn Tastad of Procter & Gamble in the The Wall Street Journal's excellent piece on how women fall behind at work.

Well before the glass ceiling, women run into obstacles to advancement. Evening the odds early in their careers would have a huge impact.

It was great to be at AMC Networks today with Dr. Tracy Packiam Alloway, who shared her research on raising children wit...
11/14/2019

It was great to be at AMC Networks today with Dr. Tracy Packiam Alloway, who shared her research on raising children with learning disabilities with 2 #ERG groups! If you want to bring TONE to your business, check out this link: https://www.tonenetworks.com/b2b

We love this story about an 8-year-old girl from Mexico who won a world math championship by solving 70 math problems in...
11/14/2019
Girl, 8, wins world math championship by solving 70 math problems in 5 minutes — all in her head

We love this story about an 8-year-old girl from Mexico who won a world math championship by solving 70 math problems in her head in 5 minutes! #WomeninSTEM #WomenInMathematics https://scoop.upworthy.com/8-year-old-mental-calculations-championship-winner-seventy-math-problems

The Aloha Mental Arithmetic School student solved all 70 math problems in just 5 mins without the help of calculators.

Our #WCW is the hilarious and brilliant Phoebe Waller-Bridge, who won 3 Emmys in September for writing and acting in Fle...
11/13/2019

Our #WCW is the hilarious and brilliant Phoebe Waller-Bridge, who won 3 Emmys in September for writing and acting in Fleabag. She followed that up with a deal to create and produce new TV content for Amazon Studios. We can't wait to see what she comes up with next!

Join us today at 1pm ET with Dr. Tracy Packiam Alloway, who will discuss work-life balance and the latest research on pa...
11/13/2019

Join us today at 1pm ET with Dr. Tracy Packiam Alloway, who will discuss work-life balance and the latest research on parenting children with learning disabilities. https://www.tonenetworks.com/event #caregiving #parenting #worklifebalance #tonelive

We’re having an incredible time at the HBA - Healthcare Businesswomen's Association's annual conference — along with...
11/12/2019

We’re having an incredible time at the HBA - Healthcare Businesswomen's Association's annual conference — along with Dr. Ramani, who’s here with us for a book signing. From HBA CEO Laurie Cooke’s inspiring talk: “It is a pivotal time. Women & girls are speaking up and speaking out. We’re changing the board room and all of the ranks leading up to it.”

Mark your calendars for a special Career Coaching Session next Tuesday 11/19 at 1:00 pm ET. Career coach Val Grubb & Ass...
11/12/2019

Mark your calendars for a special Career Coaching Session next Tuesday 11/19 at 1:00 pm ET. Career coach Val Grubb & Associates, Ltd. will show us how to handle changes at work. Visit www.tonenetworks.com to join the discussion.

To commemorate Veterans Day, we're sending a thank you to all who have served and continue to fight for our country. #ve...
11/11/2019

To commemorate Veterans Day, we're sending a thank you to all who have served and continue to fight for our country. #veteransday

Happy National STEM Day! Take a moment to recognize the people in your lives who are contributing in these key fields --...
11/08/2019

Happy National STEM Day! Take a moment to recognize the people in your lives who are contributing in these key fields -- and yourself if you are one of them! #WomeninSTEM #WomeninTech #WomeninScience #WomeninEngineering #WomeninMathematics

Mark your calendars! Next Wednesday, Nov. 13, at 1pm ET, Dr. Tracy Packiam Alloway will discuss work-life balance and of...
11/07/2019

Mark your calendars! Next Wednesday, Nov. 13, at 1pm ET, Dr. Tracy Packiam Alloway will discuss work-life balance and offer simple yet powerful tips to reduce stress on TONE Live. Click the link to add it to your calendar. #selfcare #mindfulness https://www.tonenetworks.com/event/142

11/06/2019
Dr. Swati Desai, Mindfulness Meditation Maven - Why I Do What I Do | TONE Networks

Deep breaths! It's Stress Awareness Day and TONE Networks wants you to take a moment to find your inner calm with a video from Dr. Swati Desai on mindfulness meditation. #stressawarenessday #stressless https://www.youtube.com/watch?v=CLFjn_h8omU&t=4s

Swati is a psychotherapist who helps people achieve a more harmonious state of mind with a combination of psychological tools and cognitive methods such as M...

Our #WCW is Joyciline Jepkosgei, 25, who won the New York City Marathon on Sunday with a time of 2:22:38 — the 2nd fas...
11/06/2019

Our #WCW is Joyciline Jepkosgei, 25, who won the New York City Marathon on Sunday with a time of 2:22:38 — the 2nd fastest performance on the course by a woman.

Excited to be a part of tomorrow & Thursday's Riveter Summit: Women Building the Future, with Robin Roberts and others! ...
11/05/2019

Excited to be a part of tomorrow & Thursday's Riveter Summit: Women Building the Future, with Robin Roberts and others! #RiveterSummit2019 #rollupyoursleeves

11/04/2019
Red Table Talk

Tone expert Dr. Ramani was a guest of Jada Pinkett Smith
on Red Table Talk last week, discussing traits of narcissists and how they affect other people. “It’s actually almost the opposite of self-love," she said. "I’d almost call it self-hate.” Watch here:

Where do you fall on the narcissism scale? Renowned psychologist Dr. Ramani Durvasula sits down with Jada, Willow and Gammy for a revealing discussion around self-obsession, and explains how to both identify and manage the narcissists in your life.

"If women participated in the U.S. workforce at the same rate as men, it would add $4.3 trillion to the American economy...
11/04/2019
Sheryl Sandberg: The Gender Gap Isn’t Just Unfair, It’s Bad for Business

"If women participated in the U.S. workforce at the same rate as men, it would add $4.3 trillion to the American economy by 2025 and give millions of families more financial security." Great insights from Sheryl Sandberg and Rachel Thomas in the The Wall Street Journal.

The Facebook chief operating officer and founder of LeanIn.Org says disparities in the workforce mean companies are missing out on lots of talented women,

Did you know that November is National Family Caregivers Month? A recent study found that 43.5 million Americans had pro...
11/01/2019

Did you know that November is National Family Caregivers Month? A recent study found that 43.5 million Americans had provided unpaid care to an adult or child in the previous year. Take a moment to recognize someone in your life who is doing this important work!

TONE Networks's cover photo
11/01/2019

TONE Networks's cover photo

Tone Networks wishes you a spooky Halloween! Who will you be dressing up as this year?
10/31/2019

Tone Networks wishes you a spooky Halloween! Who will you be dressing up as this year?

We're so proud to have been a sponsor of Concern Worldwide's Seeds of Hope Awards last night, supporting their mission t...
10/30/2019

We're so proud to have been a sponsor of Concern Worldwide's Seeds of Hope Awards last night, supporting their mission to end global poverty. It was also inspiring to hear from Microsoft President Kate Johnson, who spoke about her company's commitment to empower every person and how nurturing diverse perspectives makes a difference.

“Building relationships with others is probably the most fundamental ingredient to your career success.” Read more a...
10/30/2019
Three Keys To Unlocking Women's Leadership: Relationships, Confidence And Building Gender Parity

“Building relationships with others is probably the most fundamental ingredient to your career success.” Read more about the steps that women can take to advance their careers and take action to close the gender gap in Forbes. https://www.forbes.com/sites/joyburnford/2019/05/01/three-keys-to-unlocking-womens-leadership-relationships-confidence-and-building-gender-parity/#693971a0660d

Vanessa Vallely OBE is founder of award-winning WeAreTheCity.com, WeAreTechWomen.com and their offshoots. She shares her perspectives and five top tips on and for women aiming to reach the top in business.

10/29/2019
Feedback might not be anyone's favorite part of the workday, but knowing how to listen thoughtfully to feedback and inco...
10/29/2019
TONE Talk: Feedback Conversations: Make Them Work For You! October 29th at 1pm with Valerie Grubb

Feedback might not be anyone's favorite part of the workday, but knowing how to listen thoughtfully to feedback and incorporate constructive criticism will help you reach the next level in your career. Join us today at 1:00 pm ET for a #ToneTalk with Career Coach Val Grubb & Associates, Ltd. on how to appropriately give and take feedback! https://www.tonenetworks.com/event/132

Whether your company has informal or regular annual reviews, the feelings that surround these conversations can be unsettling. But they don’t have to be! Career Coach Val Grubb shows us how to unlock the power of feedback and make it work for you in unexpected ways. Be the person who steps up, tak...

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