12/13/2024
Hi friends!
We wanted to say thank you all the support and love that you have shown Sapphie over these years. Our priority with this platform is to spread laughter and mental health awareness, especially to those who feel alone.
Here are some reminders for you!
1. Self care if not selfish! It is essential. It is so important to prioritize taking care of your mental health and wellbeing! You will not be able to take care of anyone else if you do not take care of yourself first.
2. Struggles are sometimes not visible and some people may be struggling in silence! You never know what people are going through.
3. It is so important to check in on your loved ones. A simple “how are you?” can make a world of a difference.
4. You are not alone!
5. You are worthy of support, love, and understanding.
If you are struggling with your mental health, please get the help you need and deserve. Sharing your struggles is a strength and not a weakness❤️