Ilene Carol

Ilene Carol Promoting a healthy lifestyle, advocate for better living and becoming full circle - mentally, emotionally, physically and spiritually. The ilenecarol.com web site functions as an online community, social network and advice column for businesses, talent professionals, and life in general.

We feature REAL people like you -- trying to make a living, support your family, juggle your responsibilities, make more money and striving to keep a positive outlook. Our online radio talk show features topics on empowerment for women, relationships, better health and marketing your business. We spotlight the talent, fashion and entertainment industries, business owners and charity foundations. Email us at [email protected] with your suggestions or to introduce yourself. We look forward to hearing from you!

Working in teams in pretty much inevitable in almost every career. It is important to know how to work well with the peo...
09/05/2020

Working in teams in pretty much inevitable in almost every career. It is important to know how to work well with the people around you. As they say, teamwork makes the dream work!

#yourbffonline #teamwork #skillsaturday

Calling all female entrepreneurs!! Here are some tips that we hope empower you to keep thriving in your business! The ha...
09/03/2020

Calling all female entrepreneurs!! Here are some tips that we hope empower you to keep thriving in your business! The hard work will definitely pay off!

#yourbffonline #entrepreneur #thrivingthursday

Here’s another great life hack for you all. Differentiate your keys by painting them with different nail polish colors!#...
09/01/2020

Here’s another great life hack for you all. Differentiate your keys by painting them with different nail polish colors!

#yourbffonline #lifehack #tiptuesday

Keep amazing friends by your side and keep SLAYING!#yourbffonline #friendsforever #friendshipfriday
08/28/2020

Keep amazing friends by your side and keep SLAYING!

#yourbffonline #friendsforever #friendshipfriday

Here are some more easy 2-ingredient face masks. Let us know if you try them out!#yourbffonline #skincare #wellnesswedne...
08/26/2020

Here are some more easy 2-ingredient face masks. Let us know if you try them out!

#yourbffonline #skincare #wellnesswednesday

Keep on pushing until you are where you want to be!#yourbffonline #determination #motivationalmonday
08/24/2020

Keep on pushing until you are where you want to be!

#yourbffonline #determination #motivationalmonday

Problem solving is an important skill to always have. It is great to be quick on your feet and work well under pressure....
08/22/2020

Problem solving is an important skill to always have. It is great to be quick on your feet and work well under pressure.

#yourbffonline #problemsolving #skillsaturday

As much as you may want it to be, success is not linear. It is important to always keep working hard even when the going...
08/20/2020

As much as you may want it to be, success is not linear. It is important to always keep working hard even when the going gets tough.

#yourbffonline #success #thrivingthursday

Organize your toiletries by using a silverware tray to sort everything out. Slide it in your bathroom drawer for some ea...
08/18/2020

Organize your toiletries by using a silverware tray to sort everything out. Slide it in your bathroom drawer for some easy storage!

#yourbffonline #organization #tiptuesday

Happy Family Friday! Gather your family together and celebrate National Creamsicle Day by making this DELICIOUS Creamsic...
08/14/2020

Happy Family Friday! Gather your family together and celebrate National Creamsicle Day by making this DELICIOUS Creamsicle recipe.

#yourbffonline #creamsicle #familyfriday

Don’t be afraid to take time for yourself. It will help your growth in the long run.#yourbffonline #growth #wellnesswedn...
08/12/2020

Don’t be afraid to take time for yourself. It will help your growth in the long run.

#yourbffonline #growth #wellnesswednesday

Dig deep and find your passion. It can lead you to figure out what you want to do for the rest of your life.#yourbffonli...
08/10/2020

Dig deep and find your passion. It can lead you to figure out what you want to do for the rest of your life.

#yourbffonline #passion #motivationalmonday

Knowing how to be a great leader can really set you apart in your job search. It is important to know how take charge an...
08/08/2020

Knowing how to be a great leader can really set you apart in your job search. It is important to know how take charge and step up to the plate to get the job done!

#yourbffonline #leadership #skillsaturday

Turn your favorite boxed cake mix into delicious cookies by adding ½ cup of oil and two eggs. Let us know if you try the...
08/04/2020

Turn your favorite boxed cake mix into delicious cookies by adding ½ cup of oil and two eggs. Let us know if you try these tasty treats!
🍰 ➡️ 🍪

#yourbffonline #bakinghack #tiptuesday

Surrounding yourself with the right people is essential.#yourbffonline #friendsforever #friendshipfriday
07/31/2020

Surrounding yourself with the right people is essential.

#yourbffonline #friendsforever #friendshipfriday

Kick back, relax and try this DIY foot mask. It’ll leave your feet silky smooth!#yourbffonline #selfcare #wellnesswednes...
07/29/2020

Kick back, relax and try this DIY foot mask. It’ll leave your feet silky smooth!

#yourbffonline #selfcare #wellnesswednesday

Love this post from Women’s Quarterly!
07/27/2020

Love this post from Women’s Quarterly!

Breakfast Club thoughts....

#mondaymotivation #selftalk #uplifting #womenempowerment

Truer words have never been spoken. The only person who can make your dreams come true is YOU!#yourbffonline #dreams #mo...
07/27/2020

Truer words have never been spoken. The only person who can make your dreams come true is YOU!

#yourbffonline #dreams #motivationalmonday

Networking is an essential aspect to your job search. Creating connections within your network can lead to opportunities...
07/25/2020

Networking is an essential aspect to your job search. Creating connections within your network can lead to opportunities to advance your career.

#yourbffonline #networking #skillsaturday

Having a LinkedIn profile is important when it comes to developing professional relationships. Here are some tips on how...
07/23/2020

Having a LinkedIn profile is important when it comes to developing professional relationships. Here are some tips on how to enhance your profile!

#yourbffonline #linkedin #thrivingthursday

Organize your styling tools and hair products by placing them in a shower caddy on the door of your cabinets. Efficient ...
07/21/2020

Organize your styling tools and hair products by placing them in a shower caddy on the door of your cabinets. Efficient and it saves space!

#yourbffonline #lifehack #tiptuesday

“Families are like branches on a tree. We grow in different directions, yet our roots remain as one.”#yourbffonline #fam...
07/17/2020

“Families are like branches on a tree. We grow in different directions, yet our roots remain as one.”

#yourbffonline #family #familyfriday

Self-care is the best care.#yourbffonline #selfcare #wellnesswednesday
07/15/2020

Self-care is the best care.

#yourbffonline #selfcare #wellnesswednesday

Always important to stand tall.#yourbffonline #strength #motivationalmonday
07/13/2020

Always important to stand tall.

#yourbffonline #strength #motivationalmonday

Get featured on the cover of Women's Quarterly Magazine!Women's Quarterly Magazine is searching for the woman next door ...
01/13/2020

Get featured on the cover of Women's Quarterly Magazine!Women's Quarterly Magazine is searching for the woman next door to be on their cover. WIN: professional photoshoot ~ $500 shopping spree ~ trip to New York
Click on the link to enter!
https://www.eventbrite.com/e/87854435983
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#moms #womensupportingwomen #onlineevents #giveaways #contests #women #womeninbusiness #entrepreneurs #magazine

03/26/2018
ICE Media Entertainment

ICE Media Entertainment

Don’t forget about ICE Media Entertainment for your next social media campaign, branding or advertising campaign, and future website development! #icemediaent #socialmedia #campaign #branding #advertising #websitedevelopment

Join us for *Fun *Family *Food to support ALS, hosted by Wear a Smile, Share a Smile, Inc and Steam Bell Beer Works. If ...
10/12/2017

Join us for *Fun *Family *Food to support ALS, hosted by Wear a Smile, Share a Smile, Inc and Steam Bell Beer Works. If you cannot attend this event, please donate. It is a tax deductible donation. Go to http://www.wearasmileshareasmile.com - click on the DONATE button at the bottom, via PayPal or credit card. Thank you for your support! #ALS #RVA #Events

BUILD YOUR BRAND & ONLINE VISIBILITYAs a Business Consultant + Web Designer + Social Media Expert – I can help you build...
09/29/2017

BUILD YOUR BRAND & ONLINE VISIBILITY
As a Business Consultant + Web Designer + Social Media Expert – I can help you build a presence online or improve a current one. We are currently offering web design packages starting at $375. Please message me for details or if you would like information on business consulting, starting a blog or social media help.

April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh
04/01/2017
April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh

April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh

April is conceptually the first month of REAL spring, so naturally, we tend to focus on light, healthy, refreshing meal options that will help us get in shape for summer. We also get to go *nuts* at the farmer’s market after months of limited seasonal food options. It’s the month of asparagus recipe...

8 Types of Toxic People Who Will Rob You of Your Happiness
03/27/2017
8 Types of Toxic People Who Will Rob You of Your Happiness

8 Types of Toxic People Who Will Rob You of Your Happiness

Science shows even small doses of toxic people can do outsize damage to your life.Just how terribly destructive can spending time with toxic people be? Science offers a few clues (and they're all disturbing).First, psychological research shows that criticism and insults are five times more powerful…

17 Little One-Minute Hacks That’ll Improve Your Life Instantly
03/20/2017
17 Little One-Minute Hacks That’ll Improve Your Life Instantly

17 Little One-Minute Hacks That’ll Improve Your Life Instantly

Harder, better, faster, stronger.1. Stay focused: As soon as you wake up, ask yourself, “What’s one thing I’m committed to doing today?”It’ll help you focus and prioritize your goals. You can keep a list of these in a journal or out somewhere in your bedroom or bathroom so that you’re forced to do i...

52 Ways You Can Be Kinder to Yourself
01/31/2017
52 Ways You Can Be Kinder to Yourself

52 Ways You Can Be Kinder to Yourself

If you're feeling stressed, there are healthy ways to deal with your feelings.If you are stressed, anxious, and feeling fearful these days. The best way to cope, psychologist says, is to be kinder to yourself.The problem is most of us concentrate on being kind to others but all too often we forget t...

5 Ways to Keep Grinding Even When You Aren't Motivated
01/27/2017
5 Ways to Keep Grinding Even When You Aren't Motivated

5 Ways to Keep Grinding Even When You Aren't Motivated

Building a business requires doing a of less-than-thrilling tasks, day after day. You need to work whether you're inspired or not.No matter what kind of work you do, you'll always have days you don’t feel motivated. Running a business is exciting and challenging, but also boring and mundane sometime...

Hate Mornings? Here's How To Be a Better 'Morning Person
01/23/2017
Hate Mornings? Here's How To Be a Better 'Morning Person

Hate Mornings? Here's How To Be a Better 'Morning Person

Be willing to be a beginner every single morning.Many people would like to be among those who get up an hour early in the morning and jump-start their day with exercise, prayer or meditation, catching up on the news, or even just a few quiet peaceful moments alone. "But," they sigh, "I'm just not a…

#sundayblogshare  #healthylifestyle The new year is widely accepted as a time to start fresh, and every year people make...
01/22/2017
A new year brings opportunity for a new you

#sundayblogshare #healthylifestyle The new year is widely accepted as a time to start fresh, and every year people make resolutions to better themselves. For many, this means vowing to make lifestyle changes to improve how they look and feel. However, sticking to restrictive diets and intense workout programs can be difficult and not sustainable for most people. Before you get hooked by the annual flood of… [ 533 more words ]

http://www.yourbffonline.com/2017/01/22/a-new-year-brings-opportunity-for-a-new-you/

#sundayblogshare  #healthylifestyle The new year is widely accepted as a time to start fresh, and every year people make resolutions to better themselves. For many, this means vowing to make lifest…

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